ALFIE STEINER(@alfiecooks) 인스타그램 상세 프로필 분석: 팔로워 5,208,466, 참여율 0.55%

FUL MEDAMES 🫘 Whenever my girlfriend works from home, I always cook her something tasty. Today, that was Ful Medames - a delicious bowl of beans. But when it comes to coffee, my barista skills tend to let me down a little…☕️ ad | until now! I’ve always found brewing espresso at home goes wrong for some reason or another. Luckily, our new @ninjakitchenuk Luxe Café Pro has made it SO easy to make the perfect cup of coffee, each and every time 🤓 Not only is it a 4-in-1 machine, but its barista assist technology means your machine is automatically calibrated depending on the beans your using, then recommends the the settings you need for the coffee you want. Honestly - gamechanger for home baristras like me 👨🏻‍🍳 Full recipe for the beans can be found below - enjoy + let me know if you give it a go 👇 INGREDIENTS (serves 2) 2 tbsp olive oil 1 brown onion, finely diced 2 large garlic cloves, minced 1 tsp smoked paprika 1 tsp ground cumin 1 tsp dried oregano 2x 400g cooked broad beans (or use borlotti, like I did) 1 lemon, juiced Handful cherry tomatoes, quartered ½ red onion, finely sliced 1 long green pepper, finely sliced Small handful fresh parsley, finely chopped To serve: turkish-style bread METHOD 1. Warm your oil in a saucepan on a medium-high heat. Add your onion with a pinch of salt, frying for 5-7 minutes until softened. Add your garlic, cooking for another minute until fragrant, then add your paprika, cumin + oregano. Cook out for 1-2 minutes. 2. Separate the beans from their liquid, then add the beans + ½ the liquid, stirring well. Season with salt + pepper, bring to a simmer, then lower to medium + allow to bubble away for 10-15 minutes, stirring regularly. Finish with a big squeeze of lemon juice. 3. To serve, get your beans into a bowl. Top with your tomatoes, onion, pepper + a lemon wedge. Scatter over the parsley, drizzle over more olive oil + enjoy with bread, then your coffee of choice! #beans #ful #coffee #ninjaluxecafe #coffeemachine #easyrecipes #healthyrecipes

BALSAMIC GLAZED LEEKS + MUHAMMARA 🌶️ leeks might be one of my favourite vegetables. they’re bang in season, so here, I’ve served them as the star of the show. seared, then glazed with balsamic vinegar + sat on a bed of muhammara, a delicious roasted red pepper dip 😍 served best as a sharing plate alongside a simple salad + bread, the full recipe can be found via the link in my bio - enjoy! #leeks #easyrecipes #healthyrecipes #seasonalfood #plantbasedrecipes

CHICKPEA SATAY + SWEET POTATO BOWL 🥜 a lot of the time, the meals I have for dinner end up looking something like this. sweet potato, aubergine, broccoli + chickpeas, seasoned with thai red curry paste + all roasted in the air fryer. served with a speedy slaw + a quick satay dressing to create a bowl packed with nutrition + flavour. full recipe below 👇🏼 ad if you fancy seeing me make something like this, join me on @ebay_uk live this Black Friday, for their Live Superstore. on Friday 28th November, you can tune in @ 1pm or come see me in real life @ The Outernet, Oxford St 👨🏻‍🍳 I’ll be walking you through some of the great refurbished @ninjakitchenuk products you can get your hands on - for great prices too 💰 see you on Friday - and enjoy the recipe! INGREDIENTS (serves 2-3) 1 sweet potato 1 aubergine 100g tenderstem broccoli 570g jar chickpeas, drained 1-2 tbsp thai red curry paste 4 tbsp olive oil ¼ red cabbage 1 red onion 1 large carrot, grated 3-4 tbsp mayo 1 tsp chilli crisp 1 lime, juiced 1 tbsp toasted sesame seeds 2 tbsp crunchy peanut butter 1 tsp miso paste 1 tbsp soy sauce 1 tbsp sesame oil 1 tsp rice vinegar 1 garlic clove, minced 1 tsp fresh ginger, minced 1 lime, juiced 100ml coconut milk Splash of water, to loosen (method pinned in comments) #easyrecipes #healthyrecipes #airfryerrecipes #dinnerinspo

BROTHY CHICKPEA + RICE SOUP 🌞 welcome back to SOUP SEASON 3, the series where I show you how to make the best soups in town… for EPISODE 5, I’ve made my Brothy Chickpea + Rice Soup. it’s made in one pot, uses simple ingredients + is ready in no time at all. perfect for the freezing cold, it’s also packed with all the goodness, flavour + warmth you need 😇 for the full written recipe, head over to this week’s newsletter, which you can access for free via the link in my bio ❤️ enjoy! and as always, let me know if you give it a go in the comments below 👇🏼 @polhawnfort 📹 #souprecipe #easyrecipe #healthyrecipe #comfortfood #soupseason

SPEEDY PEANUT BUTTER RAMEN 🍜 would absolutely inhale a bowl of this right now - you? full recipe available for free via the link in my bio 🙏 #ramen #soup #peanutbutter #noodlesoup #comfortfood #easyrecipes

LIFE LATELY 🕺🏻💃

SWEET POTATO + PEANUT BUTTER SOUP 🍠 for the next episode of Soup Season 3, we’ve made a very tasty recipe + rather beautiful soup indeed… my roasted sweet potato + peanut butter soup is a great example of how we can create nutritious + flavour-packed meals, but by using just a handful of simple, accessible, store-cupboard ingredients 🥜 you can access the full written recipe for free by heading over to this week’s newsletter, via the link in my bio 🙏 enjoy! and as always, let me know if you give it a go in the comments below 👇🏼 @polhawnfort 📹 #sweetpotato #peanutbutter #soup #souprecipe #easyrecipes #healthyrecipes #comfortfood #soupseason

GUEST MOBS ARE BACK👀? Comment below who you want to see in the studio next @alfiecooks came in to cook us the perfect soup to batch cook this winter. Easy fiber and protein from beans and loads of flavour from roasted cauliflower, it’s the perfect thing to warm you up on those darker days. Batch cook it one and have it ready to heat up whenever you’re hungry. Full recipe just search ‘Roasted Cauli & Cannellini Bean Soup’ on mob.co.uk and find 1000s more just like it 🫶🏽🫶🏽🫶🏽🫶🏽

FRENCH ONION + BUTTER BEAN SOUP 🧅 welcome back to Soup Season 3 - the series where I show you how to make the best soups in town 😍 for Episode 3, I’ve made my French Onion + Butter Bean Soup. a twist on the classic that we all know + love, this one is as comforting as they come 🤤 it’s done in one pot + uses just a handful of simple, store-cupboard ingredients. perfect for a cosy weeknight dinner 👨🏻‍🍳 you can find the full written recipe on this week’s newsletter - free to access via the link in my bio 🙏 enjoy! alfie x 🎬 @polhawnfort #frenchonionsoup #butterbeans #easyrecipes #comfortfood #soupseason

bats, cats + a full heart 💛🖤 hope you all had a lovely Halloween 🎃🎃🎃

🎃 PUMPKIN RAMEN 🍜 welcome back to Soup Season 3 - the series where I show you how to make the best soups in town 😍 for Episode 2, I’ve made my Pumpkin Ramen. served with crispy katsu on top, this one’s perfect for Halloween 👻 too many pumpkins go to waste at this time of year, and a dish like this demonstrates just how delicious they can be with a little bit of creativity 👨🏻‍🍳 you can find the full written recipe on this week’s newsletter - free to access via the link in my bio 🙏 whilst you’re there, today’s your last chance to vote for the Food Creator of the Year. all your support is much appreciated ❤️ enjoy! alfie x 🎬 @polhawnfort #pumpkin #ramen #noodlesoup #pumpkinrecipes #comfortfood #soupseason

if you can, vote for me as Food Creator of the Year via the link in my bio 🙏 there are only 3 days left until voting closes! you can vote every day, once a day ❤️ as a thank you, here’s another one of your favourites. my crispy smashed potato salad, smothered in a chilli crisp tahini dressing 😍 if you fancy the recipe, let me know once you’ve voted + I’ll pin it to the top of the comments 👨🏻‍🍳 alfie x #smashedpotatoes #potatosalad #easyrecipes #comfortfood