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Lindsay Keosayian(@lindsay.keosayian) 인스타그램 상세 프로필 분석: 팔로워 1,299,695, 참여율 10.61%

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@lindsay.keosayian

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Lindsay Keosayian

☀️ holistic health coach 💖 simple recipes + vibrant living 🍪 get my clean cookie ebook + more! ⤵️

https://stan.store/lindsaykeosayian

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@lindsay.keosayian 최근 게시물

lindsay.keosayian 게시물 이미지: 🕊️✨On October 14, 2025, my dad peacefully went...
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🕊️✨On October 14, 2025, my dad peacefully went home to be with the Lord. Although this is so incredibly difficult for me to accept, I am grateful he is reunited in heaven with my mom, my brother, and other loved ones who went before him. For over a decade, my dad had been courageously living with frontotemporal dementia (FTD), a rare form of dementia that affects the areas of the brain responsible for behavior, personality, and language. Despite its challenges, he faced each day with strength, and the love he had for his family continued to shine through. His laugh was contagious, his personality was unmatched, and his work ethic was deeply rooted in dedication and an unstoppable will to succeed. He taught me to be resilient and independent, encouraged me to stand firm in my values, and instilled in me the perseverance to see things through. Dad, you have fought the good fight, you have finished the race, you have kept the faith. I love you, and I’ll carry your name forward by helping others understand what you so bravely lived through. To anyone walking a similar road, please know you’re not alone. My heart and encouragement are with you 💛

2025년 10월 16일 인스타그램에서 보기
lindsay.keosayian 게시물 이미지: The real taste the rainbow 🌈😊

Just fruit,...
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The real taste the rainbow 🌈😊 Just fruit, citrus, and honey — simple, fresh, and full of color ❤️🧡💛💚💙💜 . . . . #fruitsalads #dessertsalad #fruitlove #fruitlovers #naturescandy

2025년 07월 12일 인스타그램에서 보기
lindsay.keosayian 게시물 이미지: 💔 November 3, 2024 was the hardest day of my...
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💔 November 3, 2024 was the hardest day of my life. After a 15-month battle with ovarian cancer, my mom peacefully entered into heaven. My heart is completely broken but I feel a sense of relief knowing she is resting in a much better place. No words will ever be able to describe how thoughtful, loving, caring, selfless, generous, sincere and strong she was. She always prioritized helping others and she found so much joy in making everyone around her feel special. She had such a strong faith and never gave up hope. She chose to live a life of holiness, despite the many crosses she had to bear. She truly was a saint on this earth and now she is my guardian angel in heaven. Mom, I miss you, I love you and I promise to continue living a life that will always make you proud. I am the luckiest daughter in the world to have you as my mother and I know you will always be by my side. 🪽✨

2024년 11월 05일 인스타그램에서 보기
lindsay.keosayian 게시물 이미지: Taking care of your mental and physical health...
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Taking care of your mental and physical health doesn't have to be expensive. Sometimes it starts with the simplest things. 🌿 Walking is free. Water is free. Spending time outdoors is free. And eating well is more affordable than you think. The hardest part isn't the cost; it's deciding to make a change and getting started. Lindsay Keosayian and Jillian Maher share practical, affordable ways to start feeling better, mentally and physically, in our latest episode of Prevention Pioneers. 🎧 Listen to the conversation now on YouTube, Spotify, and Apple Podcasts at the link in our bio. #BrainGutConnection #Nutrition #WellBeing #PreventionPioneers

2026년 06월 08일 인스타그램에서 보기
lindsay.keosayian 게시물 이미지: simply sweet & salty❣️
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#chocolatenuts...
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simply sweet & salty❣️ . . . . #chocolatenuts #chocolatepistachio #easysnacks

2026년 06월 02일 인스타그램에서 보기
lindsay.keosayian 게시물 이미지: summer goals 😎🍉

Chocolate Watermelon Pops...
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summer goals 😎🍉 Chocolate Watermelon Pops ✨ You’ll need: watermelon slices melted chocolate crushed pistachios 1. Slice your watermelon into rectangles, leaving the rind on. 2. Melt your chocolate until smooth. 3. Dip about one-third of each watermelon slice into the melted chocolate. 4. Sprinkle crushed pistachios over the chocolate while it’s still wet. 5. Place on a parchment-lined tray and freeze for about 10 minutes, or until the chocolate hardens. Enjoy! ❤️ . . . . #watermelonpopsicle #chocolatefruit #watermelonseason

2026년 05월 27일 인스타그램에서 보기
lindsay.keosayian 게시물 이미지: out of this world 😮‍💨🍨

Kiwi Ice Cream...
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out of this world 😮‍💨🍨 Kiwi Ice Cream 🥝 You’ll need: 1 frozen banana, sliced 3 frozen kiwis, sliced 1 tsp raw honey 1/2 lemon, juiced Combine all ingredients in a food processor or blender until smooth and creamy, scoop, and enjoy! 💚 . . . . #kiwis #bananaicecream #frozendessert

2026년 05월 25일 인스타그램에서 보기
lindsay.keosayian 게시물 이미지: hear me out 😮‍💨

You’ll need:
cashews
melted...
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hear me out 😮‍💨 You’ll need: cashews melted chocolate ceylon cinnamon Add your cashews to a bowl, pour the melted chocolate on top, sprinkle with cinnamon, and shake until evenly coated. Refrigerate until the chocolate hardens and enjoy! ❤️ . . . . #chocolatenuts #3ingredients #chocolatecovered

2026년 05월 23일 인스타그램에서 보기
lindsay.keosayian 게시물 이미지: so good 🍉🫐✨

Just cut your watermelon, add...
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so good 🍉🫐✨ Just cut your watermelon, add your favorite toppings (I used yogurt, blueberries, strawberries & mint), slice and enjoy! 😍 . . . . #watermelonpizza #watermelondessert #healthydesserts

2026년 05월 22일 인스타그램에서 보기
lindsay.keosayian 게시물 이미지: skin goals in a glass 🧡✨

You’ll need:
5 large...
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skin goals in a glass 🧡✨ You’ll need: 5 large carrots, trimmed 1 beet, peeled 1 apple 1/2 orange, peeled 1 knob of ginger Wash all ingredients, run them through your juicer, strain (if necessary), and enjoy! 💛 . . . . #carrotjuice #beetjuice #coldpressedjuices

2026년 05월 18일 인스타그램에서 보기
lindsay.keosayian 게시물 이미지: instant mood booster 🍉🧊☀️ 

You’ll...
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instant mood booster 🍉🧊☀️ You’ll need:�grated frozen watermelon lime juice sparkling water mint ice Add ingredients to a glass and enjoy! 🩷 . . . . #watermelonjuice #watermelondrink #mocktailrecipe

2026년 05월 11일 인스타그램에서 보기
lindsay.keosayian 게시물 이미지: I’ll take both 😌

You’ll need:
rice...
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I’ll take both 😌 You’ll need: rice cakes chocolate chips flaky salt hemp seeds nut butter banana slices raw honey crushed walnuts 1. Drizzle melted chocolate in the shape of a circle onto a parchment-lined baking sheet. 2. Sprinkle flaky salt and hemp seeds over the chocolate. 3. Press the rice cakes on top. 4. Freeze for about 10 minutes, until the chocolate is set. 5. Flip the cakes and spread with nut butter. 6. Add banana slices, drizzle with honey, and sprinkle with crushed walnuts - or any favorite toppings. Enjoy! 💛 . . . . #ricecakes #ricecakesnack #chocolatebanana

2026년 05월 07일 인스타그램에서 보기