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인증됨Lindsay Keosayian
☀️ holistic health coach 💖 simple recipes + vibrant living 🍪 get my clean cookie ebook + more! ⤵️
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🕊️✨On October 14, 2025, my dad peacefully went home to be with the Lord. Although this is so incredibly difficult for me to accept, I am grateful he is reunited in heaven with my mom, my brother, and other loved ones who went before him. For over a decade, my dad had been courageously living with frontotemporal dementia (FTD), a rare form of dementia that affects the areas of the brain responsible for behavior, personality, and language. Despite its challenges, he faced each day with strength, and the love he had for his family continued to shine through. His laugh was contagious, his personality was unmatched, and his work ethic was deeply rooted in dedication and an unstoppable will to succeed. He taught me to be resilient and independent, encouraged me to stand firm in my values, and instilled in me the perseverance to see things through. Dad, you have fought the good fight, you have finished the race, you have kept the faith. I love you, and I’ll carry your name forward by helping others understand what you so bravely lived through. To anyone walking a similar road, please know you’re not alone. My heart and encouragement are with you 💛
The real taste the rainbow 🌈😊 Just fruit, citrus, and honey — simple, fresh, and full of color ❤️🧡💛💚💙💜 . . . . #fruitsalads #dessertsalad #fruitlove #fruitlovers #naturescandy
💔 November 3, 2024 was the hardest day of my life. After a 15-month battle with ovarian cancer, my mom peacefully entered into heaven. My heart is completely broken but I feel a sense of relief knowing she is resting in a much better place. No words will ever be able to describe how thoughtful, loving, caring, selfless, generous, sincere and strong she was. She always prioritized helping others and she found so much joy in making everyone around her feel special. She had such a strong faith and never gave up hope. She chose to live a life of holiness, despite the many crosses she had to bear. She truly was a saint on this earth and now she is my guardian angel in heaven. Mom, I miss you, I love you and I promise to continue living a life that will always make you proud. I am the luckiest daughter in the world to have you as my mother and I know you will always be by my side. 🪽✨
sweet treat mood 😉 SMASHED SNICKERS DATES 🍫💫 You’ll need: 9 medjool dates, pitted creamy peanut butter dark chocolate chips flaky salt crushed peanuts 1. Place the pitted dates on top of a parchment lined baking sheet. 2. Flatten each one with the bottom of a glass (it helps to put parchment paper between the glass and the date so it doesn’t stick). 3. Top each flattened date with peanut butter, melted dark chocolate, flaky salt and crushed peanuts. 4. Freeze until the chocolate and peanut butter have set and enjoy! ❤️ . . . . #snickersdates #refinedsugarfreetreats #stuffeddates
Chocolate Strawberry Clusters 🍓🍫 You’ll need: 1/2 cup yogurt 1 cup chopped strawberries dark chocolate chips flaky salt (optional) 1. Wash and chop your strawberries and add them to a bowl. 2. Add yogurt and stir until well-combined. 3. Scoop dollops onto a parchment lined baking sheet. 4. Freeze for 1 hour. 5. Melt your chocolate chips. 6. Coat your clusters in the melted chocolate. 7. Freeze for another 10-15 minutes, add flaky salt (optional) and enjoy! ❤️ . . . . #chocolatestrawberries #strawberrydessert #frozendessert
this one surprised me 🫢🍇 . . . . #chocolatefruit #healthysnackideas #refinedsugarfreetreats
the easiest little treat 🍫 You’ll need: fresh raspberries fresh blueberries banana coins dark chocolate chips, melted flaky sea salt (optional) 1. Arrange berries and banana coins on a parchment-lined baking sheet. 2. Drizzle with melted dark chocolate. 3. Freeze 20–30 minutes (until hardened). 4. Sprinkle with flaky salt (optional) and enjoy! 🤍 . . . . #healthydesserts #chocolateberries #refinedsugarfreetreats
…taste like this 💗 You’ll need: 10 fresh strawberries 1 cup ice 2 tbsp pure maple syrup 1 cup unsweetened almond milk 1/2 tsp vanilla extract Blend all ingredients until smooth and enjoy! 💕 . . . . #strawberryfrappuccino #pinkdrink #strawberrysmoothie
nature’s candy bowl 🍭🌈 . . . . #fruitbowl #betterthancandy #naturescandy
straight from the source 🥒🍏🌿 You’ll need: 3 mini cucumbers 1 green apple 1 cup green grapes handful of spinach juice of ½ lime pinch of sea salt 1. Wash all produce. 2. Slice the apple and cucumbers. 3. Juice the spinach, grapes, cucumber, and apple. 4. Stir in the lime juice and sea salt. 5. Pour over ice and enjoy 💚 . . . . #coldpressedjuices #greenjuicerecipe #electrolytes
the end was tough 🥲 Bear Blueberry Bark 🧸🫐 You’ll need: blueberries chocolate chips, melted freeze-dried strawberries shredded coconut 1. Line a baking sheet with parchment paper. 2. Arrange the blueberries close together, shaping them into a bear. 3. Spoon or drizzle melted chocolate over the berries. 4. Add white chocolate chips for the eyes, nose, and mouth. 5. Fill the center with crushed freeze-dried strawberries to form a heart. 6. Finish with a light sprinkle of shredded coconut. 7. Freeze until set, about 30–45 minutes. 8. Slice, serve, and enjoy! ❤️ . . . . #chocolateberries #healthydesserts #healthysnackideas
xoxo 💘 You’ll need: fresh blueberries dark chocolate, melted freeze-dried strawberries, crushed unsweetened shredded coconut 1. Line a baking sheet with parchment paper. 2. Arrange blueberries close together in an XO shape. 3. Melt the dark chocolate and drizzle evenly over the blueberries. 4. Sprinkle with crushed freeze-dried strawberries and shredded coconut. 5. Place in the freezer for 30–45 minutes, or until fully set. 6. Break into pieces and enjoy! ❤️ . . . . #chocolateberries #healthydesserts #healthysnackideas