hannah kling(@lovelydelites) 인스타그램 상세 프로필 분석: 팔로워 577,419, 참여율 0.33%

i’ve been seeing bone broth pasta everywhere lately so i had to try it....and wow it did not disappoint. The noodles soak up all that flavor, they get soft and tender and it’s such an easy way to add a little extra protein without doing anything at all. comment CHEESE and i’ll send the you full recipe on my blog. and don’t forget to SAVE this one and TAG me when you try it! https://lovelydelites.com/15-minute-bone-broth-mac-and-cheese/ 8 oz ditalini pasta 1 tbsp oil 2 tbsp butter 1 small shallot (finely minced) 3 cloves garlic (minced) 2½ cups bone broth (plus more as needed) ½ cup heavy cream 1 tsp lemon juice ¾ cup freshly grated parmesan cheese 1½ cups shredded cheddar cheese Salt and black pepper (to taste) Heat oil and butter in a large skillet over medium heat. Add shallot and cook until soft, then stir in garlic. Add ditalini and bone broth, bring to a gentle simmer, and cook uncovered, stirring often, until pasta is al dente and most of the liquid is absorbed. Lower heat and stir in cream and lemon juice, then mix in parmesan and cheddar until smooth and creamy. Season to taste, let thicken for a minute, and serve warm with extra parmesan or black pepper. #macandcheese #bonebroth #bonebrothpasta #proteinmacandcheese

PROTEIN PACKED WAFFLE FLIGHT 🧇 // If you’ve got @eatevergreen waffles in your freezer, this is your sign to turn them into an easy, elevated protein moment. I used their thick and fluffy waffles — blueberry, chocolate, and classic — then layered each one with my signature cheesecake base and fresh fruit for an extra protein boost. I love that @eatevergreen waffles are a ready-to-use base when you don’t want to overthink a meal. You can make them sweet or savory, enjoy for breakfast or a snack, orrrr you can build something filling within minutes like I did here. they’re made with whole grains, hidden veggies, and sweetened with maple syrup, it’s one of those realistic meals my fiance and I will eat (and soon baby will join us too!) cheesecake base: 1 cup cottage cheese, 1/2 cup greek yogurt, 2 tbsp maple syrup, 1/4 cup protein powder (vanilla flavor preferred). blend in a food processor until smooth and creamy. add into a piping bag and pipe on toasted waffles. I topped mine with fresh fruit and then dusted one with cacao powder for a tiramisu twist! SO GOOD! SAVE and TAG me when you try!!

BANANA BREAD DATE PANCAKES (thick, fluffy & soooo delicious) 🍌 🥞 ✨ Comment PANCAKES & I’ll send you the details! Happy New Year, friends 🤍 I took the last week off to rest, reflect, and think about how I want this next year to feel, both here (online) and in real life. I’m leaning into consistency without the pressure, ditching perfectionism, and choosing quality over quantity. Slowing down a bit, but showing up more intentionally. I asked you last week what you want to see more of this year, and honestly… the answers couldn’t have aligned more with where I’m at. Here’s what you’re asking for more of: Simple, realistic meals that fit into busy days High-protein recipes that actually taste good Easy breakfasts, lunches, and snacks (especially for moms + kids) Make-once, eat-all-week meals you can prep or freeze So we’re kicking things off with these banana bread pancakes that are fluffy, thick, comforting, and perfect to make once and enjoy all week long. It felt like the right place to start! 1½ cups all-purpose flour (or 1:1 gluten-free flour) 1 tbsp coconut sugar 1 tsp baking powder ½ tsp baking soda ¼ tsp salt 1 tsp cinnamon ⅛ tsp nutmeg 1 cup mashed ripe banana (about 2 medium bananas) ½ cup Greek yogurt ½ cup milk 1 large egg 1½ tbsp melted butter (or coconut oil) ½ tsp vanilla extract ¼ cup chopped walnuts ¼ cup Mini chocolate chips (or regular) ½ cup Medjool dates, pitted (about 4 dates) #bananabreadpancakes #pancakerecipes #mealprepideas

a year of growing your guys’ most loved cheesecake jars & my belly 🥺❤️ I added ~30 new flavors to my blog. Because who said cottage cheese can’t be fun?! Cheers to an end or an era, or maybe we just scratched the surface… who knows 😉 comment CHEESECAKE & I’ll send you all these recipes! Also, I’d love to know if you made a flavor or flavor(s) & which one was your favorite?! HAPPY NYE FRIENDS! Thank you for an incredible year 🥳 #cottagecheese #cheesecakejar #highprotein #healthydesserts

If I’m eating 12 grapes under a table, they might as well be prosecco-filled and dusted in sugar 🤷‍♀️ apparently this will bring you good luck, prosperity and love in the new year for those that need it 😉 comment GRAPES & I’ll send you the deets. But essentially just poke some holes in grapes, soak them in processor overnight and then dust in sugar & freeze (or eat them straight from the fridge)! #processograpes #newyearseve #nye2026

be prepared for me to say, “the best Christmas yet” from here on out ❤️ wishing you all a very merry Christmas friends!

Honestly, this might be the best tiramisu I’ve ever had! 😍 Belgian waffle tiramisu cups layered with buttery waffles and whipped mascarpone cream, an easy, elevated twist on a classic. Comment WAFFLES and I’ll send you the recipe! I used @stpierreusa Belgian Waffles with Butter, they’re not just for breakfast! Their soft, slightly sweet texture makes desserts feel extra special in every bite. #ad #StPierrePartner

something to look forward too for all the pregnant mamas out there 🥺❤️ #firstchristmas #babysfirstchristmas #dueinjune

15 minute beefy ramen noodles- so many of you messaged me for this recipe when I shared on my stories last week ❤️ such a yummy and comforting meal when you’re short on time. Comment RECIPE & I’ll send you the full recipe on my blog. Or you can visit www.lovelydelites.com https://lovelydelites.com/15-minute-beef-ramen-noodles/ 1 lb ground beef (can sub ground turkey) 2 packs ramen noodles (discard seasoning packets) 1 tbsp ghee or oil 3 cloves garlic (minced) 1 tsp grated ginger (optional but so good) 1 cup shredded cabbage or coleslaw mix 2 green onions (sliced) 1 tbsp sesame seeds (optional) Sauce ¼ cup soy sauce or coconut aminos 2 tbsp hoisin 1 tbsp rice vinegar 1 tbsp white miso paste 1 tbsp maple syrup or brown sugar 1 tsp sriracha or chili crisp (optional for heat) #quickeasyrecipes #ramennoodles #15minutes

saving my bank account by making this at home. Go get your eggnog before it’s too late! Let me know if you try ❤️ #eggnogcoldfoam #coffeerecipes #starbucksdupe

ONE SKILLET 30 MINUTE CHICKEN AND ORZO WITH @fourthandheart //  This is one of those weeknight dinners that starts simple and ends up being way better than expected. I start it with ghee, which is basically butter that’s been gently cooked down and works as a 1:1 substitute for butter,  perfect for everyday cooking, especially when you’re working at higher heat. Everything comes together in one skillet, the tomatoes melt into the orzo, and the ghee adds that rich, slightly nutty flavor that makes this feel extra comforting without trying too hard. #MadeWith4thandHeart #4thAndHeartPartner Ingredients:
2½ tbsp 4th & Heart ghee, 4–5 bone-in chicken legs, salt + pepper, 4–5 tomatoes, 3 cloves garlic, ½ small onion (optional), 1 cup orzo, 2½–3 cups chicken broth, 1 tsp Italian seasoning, red pepper flakes (optional), ¼–½ cup heavy cream, ¼ cup parmesan, fresh basil. How to Make:
Sear chicken in 2 tbsp ghee until golden; remove. Simmer tomatoes with remaining ghee until soft, remove skins, and smash. Stir in garlic, onion, orzo, broth, heavy cream and seasonings. Nestle chicken back in, cover, and cook until orzo is tender and chicken is cooked through. Finish with parmesan, and fresh basil. #oneskilletmeal #chickenorzo #healthydinnerideas

DAY 6 OF CHRISTMAS COOKIES 🎄 these gluten-free cinnamon roll slice-and-bake sugar cookies are soft, swirly, and everything you want in a holiday cookie. Made with almond flour and finished with a simple vanilla glaze, they’re easy to prep ahead and bake whenever the craving hits 😋 comment RECIPE & I’ll send you the details, or you can visit my blog https://lovelydelites.com/gluten-free-cinnamon-roll-cookies-with-almond-flour/ Cookie Dough • 1⅓ cups almond flour • ¼ cup gluten-free all-purpose flour • ½ tsp baking powder • ¼ tsp salt • ⅓ cup coconut oil, softened • ¼ cup cane sugar • 1 large egg, room temp • 1 tsp vanilla extract Cinnamon Filling • ½ cup light brown sugar, lightly packed • ¼ cup coconut oil, softened • 1½ tbsp cinnamon • Pinch of salt Icing • ¼ cup powdered sugar • 1–2 tsp milk or water • ¼ tsp vanilla extract Instructions 1 Prep: Preheat oven to 325°F and line a baking sheet with parchment. 2 Make dough: Whisk dry ingredients in one bowl. In another, mix coconut oil and sugar, then whisk in egg and vanilla. Stir in dry ingredients until a soft, rollable dough forms. 3 Roll + fill: Roll dough into an 8×8-inch rectangle (¼-inch thick) on parchment. Freeze 5 minutes. Mix filling ingredients, spread evenly over dough, leaving ½ inch at the top. 4 Slice: Roll into a log, slice into ½-inch cookies, and place 1 inch apart on baking sheet. 5 Bake: Bake 16–20 minutes until set. Cool completely. 6 Ice: Stir icing ingredients and drizzle over cooled cookies. #sugarcookies #cinnamonroll #christmascookies #glutenfreecookies