Kylie Sakaida(@nutritionbykylie) 인스타그램 상세 프로필 분석: 팔로워 1,941,812, 참여율 0.98%

My cookbook, So Easy So Good, is officially a #2 NYT Bestseller 😭❤️ Before my NYC event yesterday, I met with my team at a nearby restaurant. I thought we were all just hanging out and celebrating the launch of the book when @justcooknyc , my editor, informed me that he had just received the NYT Bestseller list hours before it was released to the public. I knew we were going to find out whether I had made the list that day, but I had no idea it would be in that moment, in that restaurant, around the very people who helped make that dream come true. I’m still shaking and tearing up writing this. It’s difficult to convey gratitude when something you never thought would happen… actually happens. But this didn’t happen because of me – it happened because of you. To quote the first page of the book, “This book is dedicated to my online community. Thank you for inspiring me and encouraging me every day. This book is as much yours as it is mine.” Thank you. I am forever grateful.

My cookbook SO EASY SO GOOD IS OFFICIALLY OUT TODAY!!! It’s easy to see the final product, but what you don’t always see is the long process behind it: the years of studying, late nights, trial and error, and pouring my heart into every detail. Grateful for the journey and even more excited to finally share it with you. ❤️ Big thank you to my team: @_brittanymaxwell_ @justcooknyc @lme.in.nyc @lauren.deen @kteig @davidkoungphoto @carrieannpurcell @aliciabuszczak @danielaswamp @dianarcasillas @fransolrac @_simonelement @simonandschuster

A sneak peek of my new cookbook: SO EASY SO GOOD (available for pre-order now)!! I turned 29 years old today and could not be more grateful to finally be able to talk publicly about a project I’ve been working on since I was 26 but have dreamt about since I was 16. If you’re reading this, thank you for being here and making this possible. I’m so proud of this project, and I can’t wait for you all to see it 🥹 Also, I want to give the biggest thank you to my team for helping me bring this dream to life @_simonelement @justcooknyc @brittanymaxwell.x @lme.in.nyc @lauren.deen @kteig @davidkoungphoto @carrieannpurcell @aliciabuszczak @danielaswamp

How to make a meal in your rice cooker (part 6) Japanese beef rice bowl (gyudon) is one of my fave comfort foods! It’s typically made with thinly sliced beef and onions simmered in a sweet and savory sauce, then served over a bowl of rice. This version makes the entire meal right in the rice cooker. Full recipe is free on my substack/website (linked in bio) or comment “RECIPE” and I’ll DM it to you! #ricecookermeal #easymeals #onepotmeal #japanesefood

#ad The most delicious kiwi flight with @ZespriKiwifruit 🥝 Zespri SunGold kiwis are jam-packed with vitamins and minerals, and just one kiwi gives you over 100% of your daily vitamin C. Find them near you at the link in bio! #ZespriSunGold #JamPacked #kiwiflight #healthysnack

What I eat in a day to reach at least 25g of fiber in a day #ad @drinkolipop

The one food I’ll always recommend as a dietitian My high-fiber, high-protein cookbook So Easy So Good is now available for 50% (under $20) on Amazon for a limited time!! Link in my bio to order or comment “RECIPE” and I can DM you the link! Recipe featured: White Beans with Tomatoes and Rosemary #fiber #beans

Episode 1 of Nutrition Tips that Make Life Easier: meal prep your breakfast burritos! If breakfast is the meal you constantly skip, this is for you. A lot of the ingredients cook on one sheet pan which cuts down on time and dishes, and you end up with a freezer stash of filling breakfasts ready to go for the next couple of weeks. The full recipe is available on my Substack (link in bio) or comment “RECIPE” and I’ll DM it to you! #mealprep #breakfastburrito #easyrecipes #breakfast

Combining my two favorite things (a dense bean salad and Caesar salad), and made the most delicious Dense Bean Caesar Salad with the @yourfreshexpresssalad Chopped Caesar Salad Kit #ad Full recipe is on FreshExpress.com #FreshExpress #ExpressYourself #densebeansalad

What I eat in a day ft. @cawalnuts Walnuts aren’t just for baking or snacking! they can be used to add healthy fats and crunch to everything from salads and sauces to nut butters, toast, and easy treats throughout the day. *A one-ounce serving provides 18g of total fat, “good fats” including 2.5g of monounsaturated fat and 13g of polyunsaturated fat (of which 2.5 grams is plant-based omega-3 ALA), as well as 1.5g of saturated fat. #CAWalnutsPartner #sponsored

Why I love a sheet pan meal The full recipe (along with other balanced and easy meals) is available in my cookbook So Easy So Good, which is almost 40% off on Amazon and Target and makes the perfect Mother’s Day gift!! Link in my bio to order or comment “SEND” and I’ll DM you the link!

Just here for the non-alcoholic beer @berobrewing (but actually normalize NA drinks at the bar! my IBS would be so grateful)