Kylie Sakaida(@nutritionbykylie) 인스타그램 상세 프로필 분석: 팔로워 1,946,554, 참여율 1.02%

My cookbook, So Easy So Good, is officially a #2 NYT Bestseller 😭❤️ Before my NYC event yesterday, I met with my team at a nearby restaurant. I thought we were all just hanging out and celebrating the launch of the book when @justcooknyc , my editor, informed me that he had just received the NYT Bestseller list hours before it was released to the public. I knew we were going to find out whether I had made the list that day, but I had no idea it would be in that moment, in that restaurant, around the very people who helped make that dream come true. I’m still shaking and tearing up writing this. It’s difficult to convey gratitude when something you never thought would happen… actually happens. But this didn’t happen because of me – it happened because of you. To quote the first page of the book, “This book is dedicated to my online community. Thank you for inspiring me and encouraging me every day. This book is as much yours as it is mine.” Thank you. I am forever grateful.

My cookbook SO EASY SO GOOD IS OFFICIALLY OUT TODAY!!! It’s easy to see the final product, but what you don’t always see is the long process behind it: the years of studying, late nights, trial and error, and pouring my heart into every detail. Grateful for the journey and even more excited to finally share it with you. ❤️ Big thank you to my team: @_brittanymaxwell_ @justcooknyc @lme.in.nyc @lauren.deen @kteig @davidkoungphoto @carrieannpurcell @aliciabuszczak @danielaswamp @dianarcasillas @fransolrac @_simonelement @simonandschuster

A sneak peek of my new cookbook: SO EASY SO GOOD (available for pre-order now)!! I turned 29 years old today and could not be more grateful to finally be able to talk publicly about a project I’ve been working on since I was 26 but have dreamt about since I was 16. If you’re reading this, thank you for being here and making this possible. I’m so proud of this project, and I can’t wait for you all to see it 🥹 Also, I want to give the biggest thank you to my team for helping me bring this dream to life @_simonelement @justcooknyc @brittanymaxwell.x @lme.in.nyc @lauren.deen @kteig @davidkoungphoto @carrieannpurcell @aliciabuszczak @danielaswamp

Episode 1 of Nutrition Tips that Make Life Easier: meal prep your breakfast burritos! If breakfast is the meal you constantly skip, this is for you. A lot of the ingredients cook on one sheet pan which cuts down on time and dishes, and you end up with a freezer stash of filling breakfasts ready to go for the next couple of weeks. The full recipe is available on my Substack (link in bio) or comment “RECIPE” and I’ll DM it to you! #mealprep #breakfastburrito #easyrecipes #breakfast

Combining my two favorite things (a dense bean salad and Caesar salad), and made the most delicious Dense Bean Caesar Salad with the @yourfreshexpresssalad Chopped Caesar Salad Kit #ad Full recipe is on FreshExpress.com #FreshExpress #ExpressYourself #densebeansalad

What I eat in a day ft. @cawalnuts Walnuts aren’t just for baking or snacking! they can be used to add healthy fats and crunch to everything from salads and sauces to nut butters, toast, and easy treats throughout the day. *A one-ounce serving provides 18g of total fat, “good fats” including 2.5g of monounsaturated fat and 13g of polyunsaturated fat (of which 2.5 grams is plant-based omega-3 ALA), as well as 1.5g of saturated fat. #CAWalnutsPartner #sponsored

Why I love a sheet pan meal The full recipe (along with other balanced and easy meals) is available in my cookbook So Easy So Good, which is almost 40% off on Amazon and Target and makes the perfect Mother’s Day gift!! Link in my bio to order or comment “SEND” and I’ll DM you the link!

Just here for the non-alcoholic beer @berobrewing (but actually normalize NA drinks at the bar! my IBS would be so grateful)

The problem with nutrition advice This recipe (along with other balanced and easy meals) is available in my cookbook so Easy So Good, which is now almost 40% off on Amazon and Target. Link in my bio to order or comment “SEND” and I’ll DM you the link!

What a homecoming book tour stop 🥹 It’s the biggest full-circle moment to have this event in the same bookstore I grew up going to. I’m forever proud to be from Hawai’i and I will always love this community so deeply! Thank you for seeing me and shaping who I am. 💙 To those who came and waited in line for up to 4.5 hours: I LOVED being able to meet each and every one of you and I am so honored that you chose to spend part of your Sunday with me. Thank you for your patience, your kindness, and your warmth. To @bnalamoana (especially Haunani and Jamie): Thank you for the beautiful set up and for being so flexible throughout such a busy day. To @jeanelleats: Thank you for moderating and for being one of the best friends I could ask for. There is no one else I’d rather be here with.

What I’m packing for a high-fiber high-protein airplane snack pack As I mentioned in the video, I’ll be having a FREE book signing at @bnalamoana on O’ahu tomorrow (Sunday March 29) at 1 PM! Lastly, I added HI flooding resources to the link in my bio 💙 #snackbox #easysnack #hawaii

How to make higher fiber, higher protein rice (part 4) In this version, the pearl barley and edamame add 20g of fiber and 30g of protein! Also highly recommend freezing the rice in silicone molds so you can have single servings ready to go later on. This recipe is pretty straightforward, but you can find the full written recipe (including stove-top instructions) on my free website (link in bio) or comment “RECIPE” and I’ll DM it to you! #fiber #EasyRecipe