EatingWell(@eatingwell) 인스타그램 상세 프로필 분석: 팔로워 2,837,056, 참여율 0.0%

Meet MyRecipes, the easiest way to save and organize your favorites from EatingWell! 🍽️ Plus, you get access to thousands of recipes from top recipe sites like AllRecipes, Food&Wine, Southern Living, and more. It’s free! Just tap the heart icon 💗 under the author’s name to get started. *Link in bio*

Your brain is incredible, but are your daily habits holding it back? A neuroscientist says these 6 surprisingly common habits might be quietly harming your brain health. Find out what to quit (and what to do instead) at the link in bio.

Heated Rivalry's Connor Storrie shared Ilya’s signature tuna melt on the TODAY show. Find out how to make the perfect Ilya-approved tuna melt in our likeshop link. 🥪

Struggling to get things moving? Consuming these foods and drinks is a great start. Head to the link in our bio to find out why they work so well plus discover 4 expert-backed strategies to try.

When hot water is poured over these frozen lemon-ginger-turmeric ice cubes, they melt to create a soothing hot beverage that's perfect for cold and flu season. 🙌 Don’t just screenshot — join MyRecipes to save, search, and organize all your favorite EatingWell recipes in one place. Tap the likeshop link in our bio, select “Access Our Content” for the full recipe, then hit the 💗 under the author’s name to start saving.

Start your day with this sweet treat. This strawberry-chocolate chia pudding is a fun, make-ahead breakfast that could easily double as a healthy dessert. Fresh strawberries and strawberry preserves add fruit-forward flavor, while a layer of melted chocolate and a sprinkle of sea salt give this sweet pudding a savory twist. To get the recipe, visit our profile and click the “likeshop” link, then click on the image that corresponds to this video. To save the recipe with MyRecipes, simply tap the heart icon. 🩷 Ingredients ⁃ 2½ cups unsweetened soy milk ⁃ ½ cup nonfat plain strained Greek-style yogurt ⁃ 1½ tablespoons strawberry preserves ⁃ 2 ½ cups hulled strawberries, divided ⁃ ¾ cup chia seeds ⁃ 1½ teaspoons vanilla extract ⁃ ¼ teaspoon salt ⁃ 2 tablespoons mini semisweet chocolate chips ⁃ 1 tablespoon unrefined coconut oil ⁃ Pinch of flaky sea salt, divided Directions 1. Combine 2½ cups soy milk, ½ cup yogurt, 1½ tablespoons preserves and 2 cups strawberries in a blender; process until smooth, about 30 seconds. Transfer to a medium bowl. Add ¾ cup chia seeds, 1½ teaspoons vanilla and ¼ teaspoon salt; whisk until well combined. Cover and refrigerate until thickened, at least 12 hours or up to 4 days. 2. Finely chop the remaining ½ cup strawberries. Spoon about ½ cup of the strawberry chia pudding into each of 4 (16-ounce) jars or bowls. Top each with about 2 tablespoons chopped strawberries, then spoon the remaining pudding (about ½ cup per jar) over the strawberries and spread into an even layer. 3. Stir 2 tablespoons chocolate chips and 1 tablespoon coconut oil together in a small microwave-safe bowl. Microwave on High, stirring once halfway through, until melted and smooth, about 1 minute 4. Spoon a scant 2 teaspoons of the chocolate mixture over each pudding. Tilt the jar to spread and cover the surface. Let stand until the chocolate layer is just set, about 10 minutes. Sprinkle each pudding with a pinch of flaky sea salt just before serving.

Some supplements can help get you closer to meeting your nutrition goals, enhance your body's function, increase your well-being and lower your risk of life-altering diseases. But it can be hard to know what's actually worth buying since most are totally unregulated. Head to the link in our bio for 4 supplements a dietitian thinks you should take.

There’s an ongoing recall on approximately 330,000 mini fridges sold nationwide due to a fire and burn hazard—and it’s an expansion of a previous recall that affected over 634,000 additional models. 🚨 Tap the link in our bio to learn more.

A dietitian swears by this food to keep her digestive tract moving. *Link in bio*

There’s an active recall on Live it Up Super Greens dietary supplement powder, according to the U.S. Food and Drug Administration. While the product was distributed nationwide, the following states are directly affected with Salmonella infection cases: Alabama, Connecticut, Delaware, Iowa, Illinois, Kentucky, Massachusetts, Maine, Michigan, Minnesota, Missouri, Nebraska, New York, Ohio, Pennsylvania, South Carolina, Tennessee, Utah, Vermont, Washington and Wisconsin. 🚨 Tap the link in our bio to learn more.

Olive oil shots are trending on social media—but do they actually benefit your health? Head to the link in our bio to learn about the benefits of olive oil, the potential downsides of taking it as a shot and more enjoyable ways to incorporate it into your diet.

This deserves a standing ovation and a lifetime achievement award. 🏆