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Meet MyRecipes, the easiest way to save and organize your favorites from EatingWell! 🍽️ Plus, you get access to thousands of recipes from top recipe sites like AllRecipes, Food&Wine, Southern Living, and more. It’s free! Head to the link in our bio to get started. #myrecipes

Looking for a store-bought salad dressing that tastes great? Three chefs agree that this one is healthy, flavorful and convenient. *Link in bio*

This bright, citrusy vinaigrette from @craigruff_ will make you want to eat salad for every meal. Blending the entire fruit creates a creamy dressing, while honey balances the lemon’s tartness. Comment “lemon” to get the recipe sent straight to your inbox.

Mediterranean-inspired ingredients come together in one pan for a cozy, family-friendly dinner. 🙌 Save and organize your favorite recipes from EatingWell and more with #MyRecipes. Just tap the heart 💗 icon to add any recipe to your personal recipe box and start building your own collections. Link in bio!

What you start your day with matters—especially when it comes to your digestive system. Learn how to get things moving smoothly with this GI doctor-recommended drink. *Link in bio*

Thanks to moist environments (like your kitchen sink) and food particles, the kitchen is full of objects that make a perfect breeding ground for bacteria. Head to the link in our bio for the surprising offenders. 🦠

Peek into your kitchen pantry and you'll likely find a bottle of olive oil. This gold-to-green-hued oil is packed with compounds that support heart health and healthy aging, may protect against certain cancers and more. Chefs’ favorite olive oil (and the runner-up) is versatile and full of flavor. Tap the link in our bio to learn more.

Trying to lower your cholesterol? What you do after dinner may matter more than you think. While food choices play a big role, evening habits can also impact your cholesterol levels. The good news: you don't need to overhaul your entire routine to support heart health. Small changes can make a meaningful difference over time. Tap the link in bio to learn the 5 after-dinner habits experts recommend avoiding—and what to do instead.

Pan con tomate is a simple Spanish breakfast made with toasted bread, ripe tomatoes, olive oil and a little salt—but somehow it’s so much more than the sum of its parts. Save this one, developed by @craigruff_, for peak tomato season. 🍅 1 medium beefsteak tomato, halved horizontally ¼ teaspoon ground pepper, plus more for garnish ⅛ teaspoon salt 2 tablespoons extra-virgin olive oil, divided 2 slices crusty whole-wheat bread 1 small clove garlic, halved Flaky sea salt, for garnish (optional) Directions Grate cut sides of tomato halves on the large holes of a box grater into a medium bowl; discard the skins. Stir in ¼ teaspoon pepper and ⅛ teaspoon salt. Brush 1½ tablespoons oil evenly over both sides of 2 bread slices. Cook the bread in a large skillet over medium heat until browned on both sides, 2 to 3 minutes per side. Transfer to a plate. Rub cut side of garlic halves over one side of each toast. Spoon the tomato mixture over the toasts; drizzle with the remaining 1½ teaspoons oil. Garnish with additional pepper and/or flaky sea salt, if desired. For full recipe information, head to the link in our bio.

If protein aisle overload has you sweating, don’t worry, we’ve got you. Dietitians spill what to look for in a shake that’s actually worth your time (and money). *Link in bio*

Creatine 🤝 protein powder. If you're taking both, you might be wondering: Is it actually beneficial—or just another fitness trend? Learn the potential benefits, considerations and expert-backed tips at the link in our bio.

Yogurt is a classic for a reason—it’s delicious and packed with nutrition. With protein, calcium, and probiotics, it’s a simple staple linked to better blood sugar control, stronger bones, and even a lower risk of heart disease. If you’re looking to level up your daily yogurt, there’s one surprising addition you’ll want to try. *Link in bio*