Yumna | Feel Good Foodie(@feelgoodfoodie) 인스타그램 상세 프로필 분석: 팔로워 4,773,627, 참여율 1.24%

#ad Have you tried the viral doner kebab? It’s a hack for making the popular Turkish street food in the oven using ground beef, greek yogurt and spices. 🙌🥙 I’m using @Stonyfield Organic Greek Yogurt made with 100% organic milk from pasture-raised cows. It adds moisture and helps to tenderize the beef so it doesn’t dry out in the oven. Grab a tub of Greek Yogurt from your local grocery store and make sure to try this viral trend! #Stonyfield #StonyfieldSponsored Comment RECIPE for the full recipe. Recipe from: @mezemike

This yogurt chia pudding has just 4 simple ingredients, lasts up to 7 days in the fridge, and has 11g of protein and 13g of fiber! 🙌 Comment RECIPE to get this recipe and my cheat sheet of other foods that are high protein and high fiber https://feelgoodfoodie.net/recipe/yogurt-chia-pudding/

My debut cookbook is here after 10+ years of creating recipes online! 🙌🎉 Comment “COOKBOOK” to get the link to buy! Here’s a deep dive into the book so there are no surprises and you know exactly how much value is packed into the 304 pages of this book: • 125 easy recipes elevated by 8 Mediterranean staples • Clever dinner ideas • Quick kitchen hacks • Tips for stocking fridge, freezer and pantry • An entire section for how to use leftovers! • Ingredients from any grocery store or Amazon • More than 100 vegetarian recipes • Require 10 ingredients or less • Take less than 30 minutes of prep • Tested and perfected by me and two others • Photo for every single recipe

This Italian chopped salad is your answer to non-messy, fun and delicious salads for 2026. Prep the ingredients, and it’s ready in 15 minutes. 🙌🥗 Comment RECIPE for the full recipe! Or G00gle “Feel Good Foodie Italian Chopped Salad” and my recipe will show up. https://feelgoodfoodie.net/recipe/italian-chopped-salad/

I heard we’re bringing back 2016! We were living outside of Boston, my sister got married, Adam discovered his love for food, Carine got her first library card, we vacationed a lot on the east coast, I discovered my love for matcha, I was always ready for an adventure with extra sunblock, I visited Spokane for the first time to work on a project with my now partner of Oath, I was making number trails for the kids’s and hubby’s birthdays, I won Ugly Christmas swear and I was living life to the fullest with the kids and my Feel Good Foodie “micro-blog” (which is what I called it) on Instagram!

This yogurt chia pudding has just 5 simple ingredients, lasts up to 7 days in the fridge, and has 11g of protein and 13g of fiber! 🙌 1 cup blueberries 1 tablespoon honey ¼ cup chia seeds ½ cup whole milk ½ cup plain Greek yogurt

If you want to be more intentional with your meals this year, I have 100 free meal plans that include easy, healthy’ish recipes that you can prep in 30 minutes or less and with about 10 ingredients our less. This is meal plan 2. Comment “Meal Plan” and I’ll send you all 6 recipes with a grocery list included! https://feelgoodfoodie.net/meal-plan-02/

Currently loving meal-prepping blended overnight oats for breakfast since it’s been so busy around here, so I’m re-sharing the recipe! I have 6 variations, pick any of them or have fun with your own toppings! 🫐🍓🥭🍏 Comment RECIPE for the full recipe! https://feelgoodfoodie.net/recipe/overnight-oats/

If you want to be more intentional with your meals this year, I have 100 free meal plans that include easy, healthy’ish recipes that you can prep in 30 minutes or less and with about 10 ingredients our less. This is meal plan 1. Comment “Meal Plan” and I’ll send you all 6 recipes with a grocery list included! https://feelgoodfoodie.net/meal-plan-01/

Can’t start the new year without rounding up my December highlights! 1. Attending the first-ever @tiktokcreators Awards Show in the U.S. in LA 2. Celebrating the holidays with Coco Sparkles Elf and Santa at our friend’s house ❄️ 3. Attending my husband’s annual holiday work party at the Frederik @meijergardens 4. My holiday dinner table setup for a family dinner catered by @shatarawan 5. Watching the @grapidsballet's Nutcracker with my family - a cute family tradition 🩰 6. Learning how to make maamoul mad from @maureenabood's Lebanese Baking Cookbook - someone I’ve looked up to in this space for so long! 7. Celebrating my friend @sarabssarah’s birthday with a seafood dinner 🩵 8. My family’s Christmas Eve appetizer spread, where my shrimp dip (made by Adam) was the winner! 9. Visiting the @christkindlmarktgr and enjoying hot chocolate with the cousins ☕ 10. Possibly the best thing I ate in December - @inagarten's viral brownie pudding that was worth all the hype!

2025 Bloopers were pretty much me yelling at Adam and Adam trying to figure out what he was tasting! Cheers to another year of recipes that are “so good!” Thank you for being here and all your love, laughter and support ❤️

Try my method of cutting pomegranate and then try these three snacks with the pomegranate seeds. Do you have a faster way to cut pomegranate that’s less messy? 😬