Yumna | Feel Good Foodie(@feelgoodfoodie) 인스타그램 상세 프로필 분석: 팔로워 4,775,090, 참여율 1.0%

This yogurt chia pudding has just 4 simple ingredients, lasts up to 7 days in the fridge, and has 11g of protein and 13g of fiber! 🙌 Comment RECIPE to get this recipe and my cheat sheet of other foods that are high protein and high fiber https://feelgoodfoodie.net/recipe/yogurt-chia-pudding/

My debut cookbook is here after 10+ years of creating recipes online! 🙌🎉 Comment “COOKBOOK” to get the link to buy! Here’s a deep dive into the book so there are no surprises and you know exactly how much value is packed into the 304 pages of this book: • 125 easy recipes elevated by 8 Mediterranean staples • Clever dinner ideas • Quick kitchen hacks • Tips for stocking fridge, freezer and pantry • An entire section for how to use leftovers! • Ingredients from any grocery store or Amazon • More than 100 vegetarian recipes • Require 10 ingredients or less • Take less than 30 minutes of prep • Tested and perfected by me and two others • Photo for every single recipe

I’m all about quick and flavorful meals throughout the week, so something I love doing is seasoning chicken right in the container it comes in with @McCormickSpice gourmet blends like the Gourmet Zesty Lemon Pepper Seasoning and Brown Butter & Roasted Garlic Seasoning. #McCormickSpicePartner 🙌 They’re so easy to use, versatile and make prepping feel approachable. You can prep a few types of chicken dishes this way to refrigerate or freeze and then cook when you’re ready to eat. Just mix 1 pound chicken tenders + 1 tablespoon any of the McCormick Spice blends + 1 tablespoon olive oil and cook any way you like! You have to try these easy recipes and grab McCormick’s Gourmet blends only at Costco.

Instagram vs. reality ☺️ #happythanksgivng

From my crew to yours, wishing you a day filled with love, laughs, and extra mashed potatoes. I’m thankful for this supportive community, for my family and for whoever’s doing the dishes tonight. 😉🦃

#ad Have you tried the viral doner kebab? It’s a hack for making the popular Turkish street food in the oven using ground beef, greek yogurt and spices. 🙌🥙 I’m using @Stonyfield Organic Greek Yogurt made with 100% organic milk from pasture-raised cows. It adds moisture and helps to tenderize the beef so it doesn’t dry out in the oven. Grab a tub of Greek Yogurt from your local grocery store and make sure to try this viral trend! #Stonyfield #StonyfieldSponsored Comment RECIPE for the full recipe. Recipe from: @mezemike

It’s finally that time of year! I put together a Thanksgiving menu every year, and I thought I’d share it again in case you’re looking for ideas to enjoy with friends and family. 💛 The menu includes: 1. ​Dry Brined Turkey​ 2. Classic Mashed Potatoes​ 3. Butternut Squash Stuffing​ 4. Twice Baked Sweet Potatoes​ 5. Pumpkin Mac & Cheese​ 6. Green Bean Casserole​ 7. Creamed Corn​ 8. Shaved Brussel Sprouts Salad​ 9. Homemade Dinner Rolls​ 10. Pistachio Cheesecake​ Comment MENU for this year’s Thanksgiving menu!

Friendsgiving 2025 was a blast! 🙏❤️ So thankful for my friends sharing this tradition with me and for @shatarawan for helping me make it all happen. I couldn’t have done it without her! Comment MENU for this year’s menu! It includes a printable grocery list!

My twist on the Dill Pickle Roll-Up? Dipping it in @DaisyBrand Creamy Ranch Dip - it’s a must that makes the recipe because it balances out the saltiness of the cheese and pickles with the creamy texture with fresh flavor in every bite. 🥒 In fact this Daisy Creamy Ranch Dip is only made with cultured cream, salt, spices, and sugar, so it’s a simple addition that complements the recipe and makes it fun to serve at parties. Daisy Sour Cream Dips are made with clean, high-quality ingredients. The dips are free from thickeners, stabilizers, preservatives, added MSG, and that makes me feel good serving it to my guests! #DaisyPartner INGREDIENTS 12 dill pickle spears 1 ½ cups of shredded cheese (24 tablespoons) Daisy creamy ranch dip, for serving INSTRUCTIONS 1. Heat a nonstick skillet over medium-hight heat. 2. Add 2 tablespoons of shredded cheese in the middle of the pan, and let it set undisturbed until golden and sizzling, about 2 minutes. 3. Add a pickle spear on top of the cheese and use a spatula to roll the cheese over the pickle and roll it up tightly. Remove and set aside on a wire rack to allow the cheese to cool and crisp. Repeat with the remaining spears and cheese. 4. Transfer to a serving dish and serve with creamy ranch dip for dunking.

#ad Did you know you can make donut holes using yogurt and almond flour? 🍩 Just mix them in a bowl together with sugar and pumpkin pie spice and bake or air fry. I only use @Stonyfield Organic Greek Yogurt made with 100% organic milk from pasture-raised cows. It adds moisture, creaminess and protein to create a fall snack that makes me feel good! #Stonyfield #StonyfieldSponsored INGREDIENTS 1 cup almond flour, plus more if needed ½ cup Greek yogurt 3 tablespoons sugar, divided 2 teaspoons pumpkin pie spice, divided ¼ teaspoon salt Oil spray INSTRUCTIONS 1. In a medium bowl, mix almond flour, Greek yogurt, 2 tablespoons sugar, 1 teaspoon pumpkin pie spice and salt until a soft dough forms. Add more almond flour is needed so that the dough is soft but not sticky. 2. Using a medium spring-loaded cookie scoop, scoop about 1.5 tablespoons of the dough, roll into a small ball, and place it on parchment paper. Repeat with the remaining dough and you should get about 9 donut holes. 3. Lightly spray the air fryer basket with oil and arrange the donut holes in a single layer on the parchment paper. Spray the donut holes with oil. 4. Air fry at 350°F for 7–9 minutes, or until golden and puffed. 5. Meanwhile, mix the remaining sugar and pumpkin pie spice in a small bowl and set aside. 6. Immediately roll the warm donut holes in cinnamon sugar to coat and serve.

I haven’t made this soup in years until my sister, who’s trying to eat more protein and fiber reminded me of it. So I made some for a sick friend and some for myself and it was so filling and delicious!🥣 Comment RECIPE for the full recipe! https://feelgoodfoodie.net/recipe/red-lentil-chicken-soup/

I just tried the baked feta pasta but with everything blended to make a creamy smooth sauce and I’m obsessed! 🍝 Comment RECIPE for the full recipe! https://feelgoodfoodie.net/recipe/baked-feta-pasta/