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Will Bulsiewicz MD MSCI | Gastroenterologist(@theguthealthmd) 인스타그램 상세 프로필 분석: 팔로워 648,292, 참여율 0.24%
@theguthealthmd
인증됨Will Bulsiewicz MD MSCI | Gastroenterologist
👨🏻⚕️Board-certified GI & Lifestyle Med 📚2X NYT Bestseller 🆕 Plant Powered Plus - OUT NOW! 💊 @38TERA Founder (the only fiber that meets my standards)
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⚡️HUGE NEWS!!!⚡️ For the past 3 years, I've been GRINDING on a top secret 🤫 project that very few people knew about -- until now. Drumroll please....🥁🥁 Introducing my new book: PLANT POWERED PLUS For the first time, you will see and understand INFLAMMATION. You will realize how wide spread this is, contributing to 100+ health conditions. And MOST IMPORTANTLY, you will have a plan to fix it. It turns out that the solution lies deep inside of us... IN THE GUT. Perhaps surprising, but our gut and immune system are so closely linked, that the best way to reduce inflammation is to heal the gut. In Plant Powered Plus, you'll be orienting through the gut-immune connection to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut. Released on Jan 13, together we're going to make 2026 a turning point in our fight against inflammation. PREORDER NOW! PS - Support local bookstores! You can get a SIGNED COPY from my local shop -- Blue Bicycle (@bluebicyclebooks) -- for the same price. (link in bio). You'll also notice I have a new website!
What @theguthealthmd says at the end is 🤯… TOMORROW on The School of Greatness 👀 Renowned gastroenterologist & leading gut health expert Dr. Will Bulsiewicz is back & taking us deeper than ever. This episode will completely change the way you think about your health ❤️🩹 Will you be there!? Let me know in the comments👇 #guthealth #microbiome #stress #healing #traumahealing
Your brain and your gut are in constant communication. Through nerves, hormones, and the gut microbiome, they influence your mood, stress, digestion, focus, and more. That’s why anxiety can show up in your stomach and gut issues can affect mental health. Listen to this week’s As A Woman episode with Dr. Will Bulsiewicz, where we break down the gut–brain connection and what it actually means for your health.
Brain fog doesn’t start in the brain. It often starts in the gut. In his brilliant new book, Plant Powered Plus, my friend and podcast guest Dr Will B - @theguthealthmd explains how disruption to the gut barrier can allow inflammatory compounds, including LPS, to enter circulation. When this inflammation reaches the brain, it contributes to neuroinflammation and impaired cognition. At the same time, the gut and brain are in constant two-way communication via the vagus nerve. Stress alters gut permeability. Chronically elevated or out-of-rhythm cortisol compromises the gut barrier further. And this feedback loop directly affects mood, memory, and focus. I recently surveyed over 1,100 women in perimenopause. 77% reported struggling with focus, concentration, or brain fog. Plant Powered Plus is rigorously science-backed and one of the clearest explanations of the gut–brain connection and neuroinflammation I’ve come across. If you’re struggling with brain fog or any other gut issues, you don’t have to. Comment “WillB” and I’ll send you the link to our podcast conversation and his book Plant Powered Plus.
Your gut, hormones, and fertility are more connected than most people realize. This episode breaks down how inflammation links them all together, and what you can actually do about it. Watch or listen on Apple, Spotify and YouTube and order @theguthealthmd book, Plant Powered Plus out now!
I can't tell you how pumped I am that Plant Powered Plus is making a big splash already. It's exciting, a little surreal, and exactly what I hoped for: sparking real conversations about inflammation, helping people feel empowered, and inspiring meaningful, sustainable change. The hype is real, and as more people discover the book, the momentum just keeps ramping up! New here, or haven't purchased yet? I've got good news. The Launch Week Bonuses are still available for THIS WEEK ONLY. Once they're gone, that's it. No extensions. No reruns. After you purchase, all you have to do is submit your email on my website to receive: The Gut Clock Circadian Guide (featured on @thediaryofaceopodcast) The 5-Day Anti-inflammatory Reset Course A Coupon to Save on All My Gut Health Courses Get your copy and get the bonuses at the links in bio!
🚨 Think beans cause inflammation? The science says the opposite. Multiple randomized controlled trials show that beans actually reduce inflammation—and whole grains do, too. 🌱 That means everyday staples like lentils, black beans, chickpeas, and brown rice aren’t the problem… they’re powerful allies for your health. Fiber-rich, whole plant foods help calm inflammation, support gut health, and protect long-term wellness—something gastroenterologist Dr. Will Bulsiewicz breaks down beautifully in his latest book, Plant Powered Plus. ✨ Ready to rethink what’s on your plate? Add more beans, keep it whole, and let the science lead the way. #ForksOverKnives #AntiInflammatoryEating #EatMoreBeans #WFPB
📙PLANT POWERED PLUS📙 In this conversation with EA Stewart @thespicyrd we discuss the 3 phase protocol and the 52 recipes from my new book that she developed to help people gently heal their gut while enjoying delicious food. Plant Powered Plus is out now everywhere that books are sold!
Chronic inflammation affects everything from digestion and energy to immunity and mood — but what if the solution starts in your gut? Join us for a free Forks Over Knives webinar with gastroenterologist and New York Times bestselling author Dr. Will Bulsiewicz as he breaks down the science from his new book Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health. In this special event, you’ll learn: 🌿 Why inflammation begins in the gut and how it impacts your whole body 🥕 How plant-forward nutrition and lifestyle shifts can calm chronic inflammation 🍎 The root-cause approach to better immunity, digestion, and overall wellness Don’t miss this opportunity to hear Dr. B explain how to heal from the inside out and take control of your health. 📅 TOMORROW, Thursday, January 15, 2026 @ 1 p.m. ET 📍 Live Online 👉 Reserve your spot now in the stories.
Morning Sundae Surprise from page 336 of Plant Powered Plus by my friend @theguthealthmd. This book will revolutionize the way you address inflammation by harnessing the power of your gut. Out NOW everywhere books are sold! #plantbased #smoothie #breakfast
Lifted from my convo with Dr. Will Bulsiewicz (@theguthealthmd) where we talk gut health, inflammation, and healing beyond diet. Episode 960. ✌🏼🌱 – Rich
Big smiles because Plant Powered Plus is officially out! 🌱📘 I had the absolute joy of creating all the recipes for @theguthealthmd newest book, designed to help you activate your gut, calm inflammation, and reclaim your health. As someone living (thriving!) with Sjogrens, an autoimmune disease, this book is very near and dear to my heart!💛 Swipe for a peek inside + one of my plant-packed favorites: Eat the Rainbow salad 🥗✨ Find Plant Powered Plus online (link in bio) or at your local bookstore and please save and share the good news! #plantpoweredplus #guthealthmatters #antiinflammatorydiet #eattherainbow🌈 #autoimmunediet