Cherie(@thrivingonplants) 인스타그램 상세 프로필 분석: 팔로워 927,509, 참여율 5.95%

My idea of rich 🌿🌻🧺☀️🥬 A garden bursting with life An abundance of organic produce Wholesome home-cooked meals ... all of which bring me so much joy. I'm just a simple gal thriving on plants and I wouldn't have it any other way 🫶 #gardening #homegrown #growyourfood #gardeninspo #organicproduce

Pet worms = the secret to healthier plants?! 🪱🌱 As someone who can be quite lazy when it comes to fertilising my garden, I’ve set up in-ground composters (or 5 star worm hotels as I like to call them 🫢) in my garden beds to help me keep my plants thriving with minimal effort 👩🏻‍🌾 I 3D printed these using my @bambulab_aus P2S after finding the design on MakerWorld and I’m so happy with how seamlessly they blend into my garden beds! (LINK IN BIO TO SHOP) I simply feed my kitchen scraps to the worms who then break it down and turn them into nutrient-rich castings to help fertilise the surrounding soil. So not only does it help to reduce food waste in the kitchen, but it also keeps my plants healthy too! What do you think I should print for my next gardening project?! AD #BambuLab #MakerWorld #3DPrinting #gardening #composting

Happy World Bee Day 🐝 This is my little appreciation post to the beautiful pollinators that make our gardens possible. Tiny creatures, yet such huge impact 🌼 To celebrate, here are a few of my favourite clips of the native Australian blue-banded bees that have visited my garden 🥹🩵 #bees #worldbeeday #bluebandedbee #gardening #homegarden

Vegan paradise in the Maldives 🍽️🌿  Book your stay with @sunsiyamresorts and use code 'THRIVING' for a special discount 💚 (valid for all stays up until 31st October 2026). I am SO incredibly excited and proud to introduce you to the ✨Plant-Based Bliss✨ project I’ve been working on with the amazing team at Sun Siyam resorts 🤍 The goal was simple - to craft dishes that are inclusive and never feel like an afterthought. Food that is genuinely nourishing, delicious and made to be enjoyed by everyone… whether you’re plant-based or not! We started from scratch and now 30% of the buffet and à la carte menus are 100% plant-based, making it easier than ever to enjoy incredible food while on vacation. If you’re heading to the Maldives, THIS is the place to be. 🌱🌅🌊 @siyamworld @sunsiyamirufushi @sunsiyamvilureef @sunsiyamiruveli @sunsiyamolhuveli #maldives #maldivesresorts #sunsiyam #sunsiyamresorts #plantbasedbliss

Have you seen shiitake mushrooms THIS big?! 🍄‍🟫🍄‍🟫 I decided to use them in an epic mushroom claypot dish 👉 Comment “MUSHIES” for the full recipe! 😌 Quick shoutout and thank you to my friend @plantbasedmale for the homegrown mushrooms! Now for some MUSHROOM SCIENCE 🧐🤓 I only learnt about boiling mushrooms a few years ago from the legendary mushroom expert @jimboilsmushrooms. He will be able to explain this infinitely better than me, but from my understanding and in simpler terms: Boiling mushrooms in water first helps them release their natural moisture first instead of absorbing too much oil to begin with. Once the water evaporates, they can brown much more effectively through the ✨Maillard Reaction✨ giving them both better flavour and texture instead of turning soggy or greasy. You'll also notice that you need A LOT LESS oil/fat when cooking them this way! Whereas usually they'd be sponges soaking up a tonne of oil then releasing liquid again, preventing you from being able to fry them off properly (unless you keep adding more oil in). Have you tried this?! If not, give it a go and let me know if you notice the difference! #mushrooms #mushroomrecipe #shiitake #shiitakemushrooms #plantbasedrecipe

DIY Mini Greenhouse 🪴🌱🌿 If you don’t have the space or budget for a full greenhouse, this is such an easy alternative for starting seeds at home. It’s such a simple setup yet works perfectly every time! 💚 HOW TO START: 1. Grab a large clear storage container. If you’re using a taller one, you can flip it so the lid becomes the base and the container acts as the cover. It makes it easier to move trays in and out and if your lid isn’t clear, it helps let more light in from the top 2. Fill seed trays with coco coir or your preferred choice of seed raising mix 3. Plant your seeds, lightly cover with more coir/seed raising mix and water well 4. Allow the excess to drain out then place trays into the storage container 5. Pop the lid on and watch your seeds come to life! (Note: open the lids slightly for airflow and temperature control on days that are particularly warm) Give this a try and let me know if it works well for you! 👩🏻‍🌾🤎 #gardening #homegarden #gardeningtips #greenhouse #gardeninghacks

Our fav blue banded bee is back! 🐝🩵 Wearing the cutest striped pyjama pants as always 🥹 Lately it has been coming by almost every day yet my excitement never dies down, they're just so special 🫶🏼 In case you missed it last time, here are some fun facts about them: ✨ They’re solitary bees who live and work alone (they don't live in hives or produce honey) ✨ They use “buzz pollination” to literally vibrate flowers to release pollen ✨ They’re amazing pollinators for plants like tomatoes and eggplants ✨ They're non-aggressive and rarely sting ✨ They hover mid-air like tiny helicopters and have a loud, distinct, high-pitched buzz #gardening #homegarden #vegetablegarden #bees #bluebandedbee

GARDEN HARVEST 🌿👩🏻‍🌾🧺 Another day, another full basket of produce thanks to the home garden 💚 I'm now going to brainstorm some recipe ideas so I can use up all of those beautiful eggplants! 🍽️ This harvest includes: Listada de Gandia eggplants Sweet basil Cute Stuff Gold capsicums Cherry tomatoes Bird’s eye chillis Lemon balm Flat leaf parsley #gardening #vegetablegarden #gardenharvest #gardeninglife #homegrownfood organicfood gardeninspo homegrown garden veggiegarden

My BIGGEST harvest yet 🤯👩🏻‍🌾🌿Had to grab my extra large basket for this one 🧺 Can't wait to cook up a feast tonight 🍽️ This harvest includes: - Listada de gandia eggplant - Cherry tomato - Kumquat (it's not a lime but I just decided to pretend it was one hehe) - Oregano - Bird's eye chilli #gardening #vegetablegarden #gardenharvest #gardeninglife #homegrownfood organicfood gardeninspo homegrown garden veggiegarden

Isn't nature so beautiful?! 🥹🐝 These blue-banded bees are native to Australia and have the most striking metallic blue bands across their bodies! 🩵 Here are some fun facts about them: ✨ They’re solitary bees who live and work alone (they don't live in hives or produce honey) ✨ They use “buzz pollination” to literally vibrate flowers to release pollen ✨ They’re amazing pollinators for plants like tomatoes and eggplants ✨ They're non-aggressive and rarely sting ✨ They hover mid-air like tiny helicopters and have a loud, distinct, high-pitched buzz This was my second time ever seeing one and it has returned to the same spot several times since... Forever in awe of these beautiful creatures! 🫶 #gardening #homegarden #vegetablegarden #bees #bluebandedbee

BASIL OIL 🌿 The perfect way to use up a tonne of fresh basil, especially if you’re looking for something else to make other than pesto! It adds a beautiful fresh flavour and instantly elevates any dish. Ingredients 1 bunch fresh basil, leaves only Neutral oil (I used avocado - see step 4 for exact ratios) Method: 1. Bring a pot of water to a boil and prepare an ice bath on the side. Rinse the leaves well then add to the water and blanch for 10-15 seconds until wilted and vibrant green. 2. Immediately transfer the basil into an ice bath to stop the cooking and preserve the colour. 3. Once cooled, drain and squeeze out as much water as possible and transfer into a blender with twice the amount of oil by weight (a 1:2 ratio of basil to oil). For example, if using 100g basil, add 200mL oil. The more oil you use, the milder the flavour will be and vice versa. Blend until completely smooth. 4. Pour the mixture through a fine mesh sieve, cheesecloth or coffee filter and allow it to slowly strain, separating the oil from the pulp. 5. Transfer the leftover pulp to a jar, top with a little oil, cover and store in the fridge. It’s perfect stirred through pasta or spread onto toast (you can season with a pinch of salt if you like). 6. Transfer the oil into a clean jar or squeeze bottle and store in the fridge. Use within 3-5 days for best freshness, or up to 1 week. #plantbased #veganrecipes #easyrecipes #basiloil #basil

GARDEN HARVEST 🌿👩🏻‍🌾🧺 A slow Sunday harvest followed by a quick trip to stock up on some new plants... what a perfect way to wrap up the weekend! 😌✨ This harvest includes: Sweet Basil Thai Basil Listada de Gandia Eggplants Green Zebra Tomatoes Cherry Tomatoes Bird’s Eye Chilli Curly Parsley #gardening #vegetablegarden #gardenharvest #gardeninglife #homegrownfood organicfood gardeninspo homegrown garden veggiegarden