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Cherie(@thrivingonplants) 인스타그램 상세 프로필 분석: 팔로워 882,639, 참여율 0.97%

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@thrivingonplants

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Cherie

🍃 I like to grow & cook with plants 🍽️ wholesome plant-based recipes 💌 enquiries: hello@cherietu.com ↓ ebooks & essentials ↓

http://links.cherietu.com/

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@thrivingonplants 계정 통계 차트

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@thrivingonplants 최근 게시물 상세 분석

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@thrivingonplants 최근 게시물

thrivingonplants 게시물 이미지: Maple Soy Mushroom 'Scallops' 🍄‍🟫 Comment...
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Maple Soy Mushroom 'Scallops' 🍄‍🟫 Comment “RECIPE” and I’ll send it straight to your DMs! This is hands down my all-time favourite way to cook king oyster mushrooms. It makes the perfect appetiser and is always a guaranteed crowd-pleaser 🤎 The key to creating that sweet, glossy and well-balanced sauce? Adding 100% pure Canadian maple syrup 🍁 It doesn’t just add sweetness, it enhances the umami from the soy sauce, rounds out the saltiness and gives the most beautiful depth of flavour to the mushrooms! You need to try this recipe ASAP 🤤 AD @maplecanadaaus #vegan #plantbased #veganrecipes #mushroomrecipes #veganrecipeideas

2026년 02월 27일 인스타그램에서 보기
thrivingonplants 게시물 이미지: What a difference 5 months can make 🌿 From...
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What a difference 5 months can make 🌿 From empty beds to a yard full of abundance 🧺🍅🥬 #gardening #vegetablegarden #gardenharvest #gardeninglife #homegrownfood organicfood gardeninspo homegrown garden veggiegarden

2026년 02월 26일 인스타그램에서 보기
thrivingonplants 게시물 이미지: My idea of rich 🌿🌻🧺☀️🥬

A garden bursting with...
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My idea of rich 🌿🌻🧺☀️🥬 A garden bursting with life An abundance of organic produce Wholesome home-cooked meals ... all of which bring me so much joy. I'm just a simple gal thriving on plants and I wouldn't have it any other way 🫶 #gardening #homegrown #growyourfood #gardeninspo #organicproduce

2026년 02월 23일 인스타그램에서 보기
thrivingonplants 게시물 이미지: Chinese Cucumber Salad 🥒🥢 But make it a fun...
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Chinese Cucumber Salad 🥒🥢 But make it a fun spiral edition! 👉 DM this reel to @beanstalk and they'll send you the full recipe back 💚 #cucumbersalad #cucumberrecipes #saladrecipe #healthyrecipe #recipeideas

2026년 02월 23일 인스타그램에서 보기
thrivingonplants 게시물 이미지: GARDEN HARVEST 🌿👩🏻‍🌾🧺 

Back in my happy place...
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GARDEN HARVEST 🌿👩🏻‍🌾🧺 Back in my happy place picking fresh produce! I was away on a trip so the garden was left alone for 3 weeks, but fortunately my plants ended up thriving despite the neglect 🫣 Came back to abundance and so much lush greenery! 💚 ✨This harvest includes✨ Eggplant (Listada de Gandia) Butternut pumpkin Basil Cucumber Bird's Eye Chilli Parsley Cherry tomatoes Rosemary #gardening #vegetablegarden #gardenharvest #gardeninglife #homegrownfood organicfood gardeninspo homegrown garden veggiegarden

2026년 02월 19일 인스타그램에서 보기
thrivingonplants 게시물 이미지: Comment “RECIPE” and I’ll send the lox recipe...
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Comment “RECIPE” and I’ll send the lox recipe straight to your DMs 🍅🥯 If you love a classic lox bagel but want a plant-based alternative, this smoked tomato version is honestly magical. I often see carrot lox being the default option, but after having tried both I definitely think this tomato version takes it to another level. Tomatoes already have that natural umami depth so once they’re marinated, they soak up all of the smoky and briny flavours beautifully! Stack it on a toasted bagel with cream cheese (I use a homemade cashew-based one), capers, red onion, fresh herbs and it’s a total hit 👏🏼 It also goes really as an additional topper to any savoury toasts or salads/nourish bowls! 🌱 #vegan #plantbased #veganlox #veganrecipes #easyveganrecipes

2026년 02월 18일 인스타그램에서 보기
thrivingonplants 게시물 이미지: I absolutely love sharing my recipe creations...
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I absolutely love sharing my recipe creations with others, so when I had the opportunity to serve up my fav maple overnight oats at a breakfast event, you bet I went all out! 🥣There were 3 flavours including original maple, matcha and blueberry lemon! 🫐🍋🍵 👉 Comment “RECIPE” and I’ll send them to your DMs! As a @maplecanadaaus ambassador, I had the absolute pleasure of preparing all 3 to serve up at the Maple in Motion Wellness Club 🍁 The morning started with rooftop pilates followed by a maple tasting and a super nourishing breakfast spread (made by yours truly). We then spent the afternoon watching tennis at the Australian Open which was the most perfect way to wrap up a day celebrating good food and movement 🎾 If you know me, I’ve been an avid user and advocate of pure Canadian maple syrup for well over a decade now. It’s a staple in my kitchen that I reach out for everyday, whether I’m making a drink or cooking both sweet and savoury meals. It’s versatile, adds a beautiful depth of flavour and on this particular day, helped to kickstart and fuel my morning 🧡 #MaplePartner #maplecanadaaus #overnightoats #healthybreakfast #breakfastrecipes

2026년 02월 03일 인스타그램에서 보기
thrivingonplants 게시물 이미지: Maple Overnight Oats, 3 ways 🥣🍁 Comment...
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Maple Overnight Oats, 3 ways 🥣🍁 Comment “RECIPE” and I’ll send it straight to your DMs! This recipe is quick and easy to prep, ready to eat the next morning and so customisable too 👏 I always make mine using @maplecanadaaus pure Canadian maple syrup, not only for the delicious taste and sweetness, but also as a natural source of energy too. It's the perfect way to start the day and help keep you energised all morning 🧡 Here are the 3 flavours I’ve been loving recently:  1. Blueberry lemon 🫐🍋 2. Original maple 🍁 3. Matcha 🍵 #maplecanadaaus #maplepartner #overnightoats #breakfastrecipes #breakfastidea

2026년 01월 30일 인스타그램에서 보기
thrivingonplants 게시물 이미지: GARDEN HARVEST 🌿👩🏻‍🌾🧺 

Picking homegrown...
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GARDEN HARVEST 🌿👩🏻‍🌾🧺 Picking homegrown produce from the garden is truly one of the most rewarding and therapeutic activities ever! It also helps me get creative in the kitchen too depending on what I harvest that day 👩🏻‍🍳 ✨This harvest includes✨ Capsicum (Cute Stuff Gold) Eggplant (Listada de Gandia) Thai basil Black Cherry tomatoes Sugar Lump + Grape tomatoes Blue Beauty tomatoes Green Zebra tomatoes Bird's Eye Chilli P.S. You'll notice that all of my harvests consist of tomatoes... because I find them so easy to grow and they taste INCREDIBLE!! 🍅 #gardening #vegetablegarden #gardenharvest #gardeninglife #homegrownfood organicfood gardeninspo homegrown garden veggiegarden

2026년 01월 20일 인스타그램에서 보기
thrivingonplants 게시물 이미지: COME HARVEST WITH ME 🌿👩🏻‍🌾🧺🍅🍆

Had to upgrade...
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COME HARVEST WITH ME 🌿👩🏻‍🌾🧺🍅🍆 Had to upgrade to a bigger basket for this harvest! Funny part is, I didn't intentionally grow those pumpkins... I had thrown some scraps into my built-in worm farm/compost bin and I guess the seeds just decided to their thing 🤭 Will be making a big batch of soup with it soon 🧡 🍃This harvest includes🍃 Butternut pumpkin/squash Eggplant (Listada de Gandia) Basil Green Zebra tomatoes Black Cherry tomatoes Sugar Lump tomatoes Blue Beauty tomatoes #gardening #vegetablegarden #gardenharvest #gardeninglife #homegrownfood

2026년 01월 14일 인스타그램에서 보기
thrivingonplants 게시물 이미지: Let's build a snack plate 🍽️🍅🥒🥭🫐 

Mine has:...
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Let's build a snack plate 🍽️🍅🥒🥭🫐 Mine has: hummus, tomato + olive oil + s&p + oregano, cucumber, mini capsicums stuffed with high protein whipped tofu, roasted capsicum strips, marinated tofu 'feta', blueberries, mango, radish and marinated artichokes 🫶🏼 Recipe for the tofu 'feta' coming soon! 🤍 It has been my latest fixation, I keep heading to the fridge and snacking on it throughout the day 🫢🤤 #snackplate #snackideas #snacktime #vegan #plantbased

2026년 01월 07일 인스타그램에서 보기
thrivingonplants 게시물 이미지: Tomato on toast 🍅🍞 Comment "RECIPE" and I'll...
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Tomato on toast 🍅🍞 Comment "RECIPE" and I'll send the whipped tofu recipe straight to your DMs 🤗 Otherwise, there's not much else needed for the rest of it, it's quite literally just: 🍃 Bread of choice, toasted 🍃 Tomato slices + olive oil + S&P 🍃 Fresh basil Simple, but divine 👌🏼 I used a blue beauty tomato from my garden, trust me when I say home grown tomatoes are NEXT LEVEL. So sweet and flavourful!! 🤤 #tomatotoast #tomatorecipes #tomato #easyrecipe #tofurecipes

2026년 01월 05일 인스타그램에서 보기