Cherie(@thrivingonplants) 인스타그램 상세 프로필 분석: 팔로워 920,070, 참여율 6.93%

My idea of rich 🌿🌻🧺☀️🥬 A garden bursting with life An abundance of organic produce Wholesome home-cooked meals ... all of which bring me so much joy. I'm just a simple gal thriving on plants and I wouldn't have it any other way 🫶 #gardening #homegrown #growyourfood #gardeninspo #organicproduce

Our fav blue banded bee is back! 🐝🩵 Wearing the cutest striped pyjama pants as always 🥹 Lately it has been coming by almost every day yet my excitement never dies down, they're just so special 🫶🏼 In case you missed it last time, here are some fun facts about them: ✨ They’re solitary bees who live and work alone (they don't live in hives or produce honey) ✨ They use “buzz pollination” to literally vibrate flowers to release pollen ✨ They’re amazing pollinators for plants like tomatoes and eggplants ✨ They're non-aggressive and rarely sting ✨ They hover mid-air like tiny helicopters and have a loud, distinct, high-pitched buzz #gardening #homegarden #vegetablegarden #bees #bluebandedbee

GARDEN HARVEST 🌿👩🏻‍🌾🧺 Another day, another full basket of produce thanks to the home garden 💚 I'm now going to brainstorm some recipe ideas so I can use up all of those beautiful eggplants! 🍽️ This harvest includes: Listada de Gandia eggplants Sweet basil Cute Stuff Gold capsicums Cherry tomatoes Bird’s eye chillis Lemon balm Flat leaf parsley #gardening #vegetablegarden #gardenharvest #gardeninglife #homegrownfood organicfood gardeninspo homegrown garden veggiegarden

My BIGGEST harvest yet 🤯👩🏻‍🌾🌿Had to grab my extra large basket for this one 🧺 Can't wait to cook up a feast tonight 🍽️ This harvest includes: - Listada de gandia eggplant - Cherry tomato - Kumquat (it's not a lime but I just decided to pretend it was one hehe) - Oregano - Bird's eye chilli #gardening #vegetablegarden #gardenharvest #gardeninglife #homegrownfood organicfood gardeninspo homegrown garden veggiegarden

Isn't nature so beautiful?! 🥹🐝 These blue-banded bees are native to Australia and have the most striking metallic blue bands across their bodies! 🩵 Here are some fun facts about them: ✨ They’re solitary bees who live and work alone (they don't live in hives or produce honey) ✨ They use “buzz pollination” to literally vibrate flowers to release pollen ✨ They’re amazing pollinators for plants like tomatoes and eggplants ✨ They're non-aggressive and rarely sting ✨ They hover mid-air like tiny helicopters and have a loud, distinct, high-pitched buzz This was my second time ever seeing one and it has returned to the same spot several times since... Forever in awe of these beautiful creatures! 🫶 #gardening #homegarden #vegetablegarden #bees #bluebandedbee

BASIL OIL 🌿 The perfect way to use up a tonne of fresh basil, especially if you’re looking for something else to make other than pesto! It adds a beautiful fresh flavour and instantly elevates any dish. Ingredients 1 bunch fresh basil, leaves only Neutral oil (I used avocado - see step 4 for exact ratios) Method: 1. Bring a pot of water to a boil and prepare an ice bath on the side. Rinse the leaves well then add to the water and blanch for 10-15 seconds until wilted and vibrant green. 2. Immediately transfer the basil into an ice bath to stop the cooking and preserve the colour. 3. Once cooled, drain and squeeze out as much water as possible and transfer into a blender with twice the amount of oil by weight (a 1:2 ratio of basil to oil). For example, if using 100g basil, add 200mL oil. The more oil you use, the milder the flavour will be and vice versa. Blend until completely smooth. 4. Pour the mixture through a fine mesh sieve, cheesecloth or coffee filter and allow it to slowly strain, separating the oil from the pulp. 5. Transfer the leftover pulp to a jar, top with a little oil, cover and store in the fridge. It’s perfect stirred through pasta or spread onto toast (you can season with a pinch of salt if you like). 6. Transfer the oil into a clean jar or squeeze bottle and store in the fridge. Use within 3-5 days for best freshness, or up to 1 week. #plantbased #veganrecipes #easyrecipes #basiloil #basil

GARDEN HARVEST 🌿👩🏻‍🌾🧺 A slow Sunday harvest followed by a quick trip to stock up on some new plants... what a perfect way to wrap up the weekend! 😌✨ This harvest includes: Sweet Basil Thai Basil Listada de Gandia Eggplants Green Zebra Tomatoes Cherry Tomatoes Bird’s Eye Chilli Curly Parsley #gardening #vegetablegarden #gardenharvest #gardeninglife #homegrownfood organicfood gardeninspo homegrown garden veggiegarden

BASIL TIP! 🌿🍃 Did you know the way you prune your basil determines how bushy it grows? Here's how to get an endless supply of basil with this simple pruning technique ✂️ > Cut off the main stem just above the node (where a new set of leaves are) > Repeat this process on any new sets of leaves as the plant continues to grow (you're doubling it each time you prune!) > You can also pop all of those cuttings into water and propagate them! Once they form roots, plant into soil and enjoy your infinite basil glitch 🫣🫢🌱 #gardening #vegetablegarden #gardenharvest #homegrownbasil #homegrownfood organicfood gardeninspo homegrown garden veggiegarden basilpruning

GARDEN HARVEST 🌿👩🏻‍🌾🧺 I can’t believe we’re already mid way through March! I’ve cleared out my pumpkin patch, the cucumber plant has died off and I’m slowly making way for new plants to grow in Autumn and Winter! Hopefully I get to enjoy lots of broccoli and Asian leafy greens in the upcoming months 🥹 ✨This harvest includes✨ Cucumber Eggplant (Listada de Gandia) Parsley Tomatoes (Cherry & Green Zebra) Bird's Eye Chilli Sage Lemon balm (Just remember to plant this in a separate pot or contained bed. It’s spreads like crazy and from experience… simply does not die!!) Oregano #gardening #vegetablegarden #gardenharvest #gardeninglife #homegrownfood organicfood gardeninspo homegrown garden veggiegarden

Whipped tofu with marinated tomatoes 🍅🍃 It's plant-based, dairy-free and high in protein! 👉 Comment RECIPE and I’ll send it straight to your DMs! I’ve been harvesting lots of cherry tomatoes and basil from the garden, so this has been my absolute staple recipe to make! It’s the perfect side dish to add to the dinner table and is so fresh, creamy and flavourful. The whipped tofu base has 55g protein assuming you use the entire batch, otherwise you can always halve the recipe for a smaller serve! I always keep a jar of the whipped tofu in my fridge as I love spreading it on toast, using it as a dip and adding it to salad bowls! Enjoy 🌱 #vegan #veganrecipes #highproteinrecipe #highproteinvegan #tofurecipe

Choc Covered Stuffed Dates 🤎🍫 Only 5 simple ingredients and so easy to make! I love keeping a batch in the fridge so I always have a sweet treat on hand. I rotate between different nuts, this time I used homemade pumpkin seed butter for the filling and pistachios on top! Going to make a hazelnut version soon 🌰 Might I add they're also the perfect treat for iftar - Ramadan Mubarak to anyone in my community celebrating 🌙✨ Ingredients: 15 Medjool dates 150g dark chocolate Nut butter of your choice Chopped roasted nuts of your choice Sea salt flakes Method: 1. Slice down the centre of your dates and remove the pit. 2. Spoon in your nut butter. 3. Melt your chocolate in a double boiler or in the microwave in short increments to prevent burning. Note: If your chocolate is too thick, add in a few tsp oil and mix well until smooth and runny. I used avocado oil but you can also use coconut oil for a hard chocolate shell. 4. Add the stuffed dates into the chocolate, toss with a fork to coat well, drip off any excess then carefully transfer to a tray lined with baking paper. 5. Add chopped nuts and a sprinkle of sea salt onto each while the chocolate is still soft. 6. Transfer to the fridge to harden for 30 minutes and enjoy. #veganrecipes #plantbased #snackideas #snackrecipes #medjooldates

GARDEN HARVEST 🌿👩🏻‍🌾🧺 Another big basket of fresh produce thanks to the home garden! We've been getting quite a bit of rain in Sydney recently... aside from some of my tomatoes splitting, everything else has been thriving from it all 🥹 ✨This harvest includes✨ Butternut pumpkin Basil Eggplant (Listada de Gandia) Oregano Cucumber Curly parsley Cherry & grape tomatoes Lemon verbena Bird's Eye Chilli #gardening #vegetablegarden #gardenharvest #gardeninglife #homegrownfood organicfood gardeninspo homegrown garden veggiegarden