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Nisha Melvani(@cookingforpeanuts) 인스타그램 상세 프로필 분석: 팔로워 1,217,612, 참여율 0.59%
@cookingforpeanuts
인증됨Nisha Melvani
🍽Registered Dietitian Nutritionist MS 👩🏽🍳Natural Gourmet Institute Culinary Graduate 📖Cookbook ➡️Cooking for Longevity TAP BELOW👇🏼 RECIPES & COOKWARE
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Comment ME for 35% off link my creatine & my tested green tea! Use code NISHA for discount on clean Creapure creatine. #momentouspartner Love, Nisha (sun gold kiwis- not sungull) #healthyfood #longevity #nutrition #creatine
Comment ME for free PDF with all information from video. 4 Foods I eat EVERY SINGLE DAY as a 49 year old registered dietitian! (See my previous reel for 5 more foods I eat every single day!) love, Nisha #nutrition #berries #kale #healthy
Frozen Tofu is the best! Comment RECIPE and I’ll send it to you- plus all my TOFU BASICS! Love, Nisha #tofu #healthyrecipe
Comment YES for 34g protein Tofu Peanut Noodles Recipe (nut-free option). Love Nisha #tofu #noodles
Comment ME for DISCOUNT link to my creatine or use NISHA at checkout. #momentouspartner It has been a game changer -feeling much better now 🥰☺️💪🏼 #creatine #workingout #muscle
Comment ME for THE RATIO & RECIPE. Blood glucose friendly, high-protein overnight oats breakfast kibble! Note: simply choosing a less processed oat (such as steel-cut) will also help reduce the blood sugar effect of oats. Love, Nisha #oats https://pmc.ncbi.nlm.nih.gov/articles/PMC12921417/ #nutrition
Comment SPRING for list! 12 FAVORITES Amazon Spring Sale. Love Nisha #spring 🌸
🧇Crispy Tofu Waffles comment YES for this easy protein upgrade! Love, Nisha #waffles
Comment ME for recipe & peeler!Vegan Deli Slices (Turkey). Easy & practical healthy vegan deli meat! Love, Nisha #healthyrecipes #healthylunchideas
We’ve been shaming this incredible, high-protein food for far too long. It slices thin, bakes beautifully, crisps up, crumbles, freezes—it does it all and actually delivers every single time. And beyond how versatile it is, tofu brings serious nutrition—protein, calcium, fiber—and supports heart health. It’s time to stop the myths. Tofu isn’t boring. It’s outstanding. 💕Comment ME for all these recipes in your inbox! #hodopartner Hodo tofu holds up to all of this—performing like a true tofu champ. #tofu
Easy Vegan Ramen (330 kcal, 26g protein) Comment ME for recipe link! Love, Nisha - no mystery dust packet:) #noodles #ramen
Easy Samosa Wraps! Comment ME for the recipe! Healthy food you actually want to eat! Love, Nisha #healthyrecipes