Yohsuke Kobayashi(@islandcatchandcook) 인스타그램 상세 프로필 분석: 팔로워 318,544, 참여율 3.64%

Kahala (amberjack) ceviche with Yuda for his 30 day wild food challenge. Follow along his journey @followsthewai where he forages and hunts and trades for his food 🤙🏼 #catchandcook #fishing #hawaii #foraging #survival

Do you like kawakawa or aku better? Recipe Sauce: mince couple cloves of garlic, a tbsp of ginger and mix with shoyu, rice vinegar, olive oil, and lime to taste. Slice up the fish into sashimi slices and place thinly sliced white onions, Shiso, myoga (Japanese ginger) on top of the fish. Drizzle the sauce on top. Serve cold . Enjoy 🤙🏼 Mahalo to my friend for helping me land my first kawakawa 💯 #catchandcook #fishing #hawaii #kawakawa #sashimi

Do you think trash fish exists or just bad cooks? #catchandcook #spearfishing #hawaii #kala #unicornfish

This was one of my favorite dishes on this series. Kahala or kanpachi (amberjack) crudo. Cheffed it up with @followsthewai and went fishing with @micahkai.designs @_z.ing Head to @seagma.tahiti for some schmeannn shirts 💯

If you’re a foodie, you need to go to Peru 🇵🇪 and make sure to stay connected with @sailyworld Get an exclusive 15% discount on Saily data plans! Use code island15 at checkout. Link in bio #travel #peru #saily #foodie

Trying uni pasta with ha’uke’uke. Have you tried it before? #catchandcook #spearfishing #hawaii #uni #pasta

Trying the viral crunchy sushi taco 🌮 @tinkerbellskitchenn #catchandcook #spearfishing #mu #sushi #hawaii

Catching my own dinner and letting @chefcolinhazama cook it up gourmet style! If you want to try his food check out @c4_table on Wednesday’s at @fishcakehawaii #catchandcook #spearfishing #munu #goatfish #hawaii

4 hour dive sesh battling some current in murky water finally paid off and was blessed with this beautiful mu. Smartest fish on the reef and the most difficult to shoot because they always stay just out of range but got lucky on this one 🤙🏼‼️ Speargun 110cm @hatchcustomspearguns Mask @hammerhead_spearguns Wetsuit @waihana.wetsuits Dive knife @7seasknives Reel @aussiereelsusa Three prong @skeeprong #spearfishing #mu #hawaii

Stuffed/baked Uhu Recipe: Sauce: mix onions, mushrooms, ginger, Portuguese sausage, lup cheung, mayo, unagi sauce, oyster sauce, spices, chili crunch and lather over Uhu. Bake at 375 F for 45min to 1 hr Pour boiling hot peanut oil infused with garlic on top uhu. Enjoy 🤙🏼 #catchandcook #spearfishing #hawaii #asmr #uhu

Would you try this opihi poke? #catchandcook #opihi #spearfishing #poke #hawaii

Mango mochi was worth the hype Recipe from @alikaeats :) Ingredients: - 1/4 cup mochiko rice flour - 2 tbsp sugar - 1/4 cup water - cornstarch - 1 mango Mix together mochiko, sugar, and water, then microwave for 30 second intervals, mixing in between. Do this until the dough forms (it will be super sticky and stretchy), for a total of 2-3 minutes. Roll out dough over a cornstarch floured surface, then cut into 2 pieces. Cut and peel your mango around the pit into 2 slices, then wrap the mochi around and pinch closed. If making cream, whip the cream with vanilla and sugar to taste, and pipe onto the mango before wrapping with mochi. #mangomochi #mango #hawaii #oahu baking