Massage Therapist 🇨🇦 Montreal • Videographer • Recovery Tools(@andy.wellness) 인스타그램 상세 프로필 분석: 팔로워 82,872, 참여율 4.32%

Knee pain doesn’t always mean the problem is in the joint itself. Very often, releasing the ligaments and stabilizers around the knee brings real relief. It’s also important to guide movements toward the lymph nodes under the knee — that’s what creates a feeling of true lightness. And with a vibrating ball placed under the knee, the ligaments relax, tension melts away, and the massage becomes much less painful. #KneePainRelief #kneemassage #LymphaticDrainage #vibrationmassage #andywellness

Stretching. Deep tissue effect. Twisting. Soothing vibration. Neck compression. Monaco by Master — more than massage, it’s where you drift away. 10% OFF with code ANDYWELLNESS https://collabs.shop/utxa0g #stretchingmassage #deeptissuemassage #mastermassage #massagetable #andywellness

Very powerful massage with deep stretching 🔥 Performed by an American therapist with strong technique, control, and flow. Deep pressure. Deep stretch. Serious release #andywellness #therapymassage #stretching

Spinal twisting with deep muscle work 🔥 A combination of rotation and precise pressure to help release tension, improve mobility, and leave the back feeling lighter. Twist. Release. Reset.

Spinal decompression through movement 🔥 Three different variations of the same stretch — each with its own rhythm and feeling. By gently pulling the client’s arms over the therapist’s back, the spine is lengthened while the shoulders and upper back release tension. #thaimassage #stretching #spinaldecompression #mobility #massage

Sports lower back stretching 🔥 Designed to improve mobility, release tension, and help your body move more freely. Strong stretch. Better movement. 😏 #andywellness #sportsmassagetherapist #sportsmassage

Opening the scapulae, opening the body 🔥 With the arms gently taken back, the shoulders, chest, and upper back can finally release built-up tension. One position. A completely different feeling. 😌 #andywellness #backmassage

Beautiful stretching by two masters 🔥 Flow, balance, and perfect timing. By the way, I even tried to bribe the model to switch places with me... but he refused 😄 #internationalmassageassociation #4handmassage #thaimassage

Forearm Roll 🔥 A simple yet powerful Thai massage technique from Len Liang. #andywellness #nuadthai #massagetechniques tech

4 hands lymphatic drainage massage Double the flow. Double the relaxation. Gentle synchronized movements designed to support lymphatic circulation, reduce tension, and leave the body feeling lighter and refreshed #lymphaticmassage #4handsmassage #lymphaticdrainage #massage #wellness

The muscles around the ears are often overlooked 👂🔥 Yet many people carry tension there from stress, jaw clenching, and sleeping positions. A little release in this area can make a surprisingly big difference #andywellness #tmj #facemassage

Fascial release of the heel with two steel blades 🔥 Great for plantar fasciitis, tight feet, heel pain, and stubborn tension in the fascia. The goal is to improve tissue mobility, stimulate circulation, and help the foot move more freely. Sometimes the problem isn’t just the muscles — it’s the fascia 👣 #plantarfasciitis #heelpain #fascialrelease #steeltools #footmassage