Alex Jaimes(@cookedbyalexander) 인스타그램 상세 프로필 분석: 팔로워 90,474, 참여율 3.06%

High Protein Ice Cream Sandwiches taste like dessert but have 50g+ of protein 🍨💪 If you have a Ninja Creami, you need to try this (or just buy protein ice cream) Super simple and insanely good. Macros (whole recipe):�490 Calories | 50g+ Protein Protein Ice Cream Base (Ninja Creami):�• 300ml fat-free milk�• 1 @levelsprotein •50g eggwhites (280 cal | 43g protein) Sandwich:�• 4 rice cakes (200 calories) Instructions: 1. Mix the milk and protein powder and pour into a Ninja Creami pint container. 2. Freeze overnight. 3. Spin on the Lite Ice Cream setting until creamy. 4. Spread the protein ice cream onto a rice cake and top with another rice cake to make a sandwich. Video credit @brodieshredzz #proteinicecream #diet #weightloss #gymfood #levelsprotein

STRAWBERRY SHORTCAKE ICE CREAM 🍓🍰🍦 This tastes like straight-up dessert but packs 90G OF PROTEIN for only 650 calories 👀
Creamy, thick, crunchy, and insanely filling. Ingredients:
• 1 cup almond milk
• 5g strawberry Jello mix
• 7g guar gum
• 5g monkfruit sweetener
• 2 scoops strawberry @levelsprotein 
• 250g ice
• 2 servings protein cereal Directions: 1. Add almond milk, strawberry Jello mix, guar gum, monkfruit, protein powder, and ice into a blender. 2. Blend until thick and creamy. Scrape the sides if needed and keep blending until it reaches that soft-serve texture. 3. Pour into a bowl and top with your favorite protein cereal for the perfect strawberry shortcake crunch. 4. Throw it in the freezer for 10-15 minutes if you want it even thicker. Macros:
650 Calories
90g Protein 💪 High protein desserts make cutting calories 10x easier without giving up the foods you love. Save this recipe for later 🍓#highprotein #diet #food #protein #levelsprotein

Sweet Potato Ice Cream 🍠🍦 36g protein • 360 calories • 4 ingredients Ingredients: * 1 medium sweet potato * 100g Greek yogurt * 1 scoop @levelsprotein * 1/4 cup almond milk * Melted chocolate on top Directions: 1. Microwave sweet potato for 5–8 minutes until soft. 2. Scoop out the inside and blend with Greek yogurt, protein powder, and almond milk. 3. Freeze until solid. 4. Blend again until creamy. 5. Pour back into the sweet potato peel and top with melted chocolate. No Ninja Creami needed 🤝 #proteinicecream #recipes #food #highprotein #levelsprotein

High protein Biscoff caramel bowl 💪🏽 420 calories • 60g protein • 33g carbs • 4g fat Ingredients: 30g flour or instant oats 30g vanilla @levelsprotein 5g baking powder 80ml sparkling water 200g 0% Fat yogurt or 100g caramel protein pudding Optional: 1–2 Biscoff biscuits Instructions: Mix the flour or oats, protein powder, baking powder, and sparkling water until smooth. Microwave for 2–3 minutes until cooked through. In a separate bowl, mix the Greek yogurt with your preferred sweetener or flavoring. Top the cake with the yogurt mixture, then add the caramel pudding or melted Biscoff spread. Let it chill in the fridge overnight for the best texture. Add crushed Biscoff biscuits on top before serving if desired. Tastes like dessert while still packing 60g of protein. Save this one for later #highprotein #levelsprotein #protein #gymfood #weightloss

These Frozen Oreo Protein Bars are so delicious Ingredients: 200 grams Greek yogurith 1 scoop @levelsprotein 10 grams zero-calorie sweetener 1 serving (about 8 grams) sugar-free Jello pudding mix (vanilla flavor) 100 grams fat-free milk 1 teaspoon vanilla extract 2 Oreos (crushed) Instructions: Mix the Base: In a mixing bowl, combine the Greek yogurt, protein powder, zero-calorie sweetener, sugar-free pudding mix, fat-free milk, and vanilla extract. Stir until well combined and smooth. Crush Oreos: Crush the Oreos into small pieces. You can do Crush the Oreos into small pieces. You can do this by placing them in a plastic bag and using a rolling pin or by pulsing them in a food processor. Assemble: Fold the crushed Oreos into the yogurt mixture. Make sure they are evenly distributed. Pour into Molds: Pour the mixture into popsicle molds or an ice cube tray. If using popsicle sticks, insert them into the molds. Freeze: Place the molds in the freezer and let them freeze for at least 4 hours, or until solid #highprotein #proteinbar #proteinsnack #weightloss #levelsprotein

Oreo Cheesecake Protein Shake That Feels Like Cheat Day — But Isn’t⬇️ MACROS: 347 cal | 45g protein | 33g carbs | 5g fat Craving something sweet but still chasing those goals? This high-protein shake tastes like dessert and works like a recovery weapon. Here’s what you’ll need: 8oz fat-free milk 1 cup ice 1 scoop chocolate protein (I used @levelsprotein 5g sugar-free chocolate pudding mix 3 Oreo Thins Blend it all up and enjoy the post-workout treat that satisfies without the setback. High protein, low fat, and seriously good. #weightloss #diet #proteinshake #protein #levelsprotein

High Protein Biscoff Cookie Dough🍪💪 High-protein, low-guilt, and tastes like straight-up dessert. This cookie dough pudding is creamy, sweet, and packed with flavor — perfect post-workout or late-night fix. Ingredients: 45g protein powder @levelsprotein @target 15g powdered peanut butter 5g natural sweetener (stevia, erythritol, etc.) Pinch of salt 200ml unsweetened almond milk 1 tbsp melted Biscoff spread A few chocolate chips 1 Biscoff biscuit (crushed for topping) Instructions: In a bowl, mix the protein powder, powdered peanut butter, sweetener, and salt. Slowly pour in almond milk while mixing to create a smooth, thick pudding consistency — go slow and stir well to avoid lumps. Once smooth, swirl in melted Biscoff spread. Top with chocolate chips and crushed Biscoff biscuit. Chill for 5–10 mins if you like it extra thick. Spoon in, flex later. This one’s for the fit foodies who like their gains with a side of dessert. #diet #highprotein #cookiedough #food #levelsprotein

CHOCOLATE CHIP SKILLET COOKIE 🍪🔥 A whole skillet for just 432 calories… and 40g of protein?! Ingredients: -25g all purpose flour -25g vanilla protein powder @levelsprotein -8g coconut flour -18g powdered peanut butter -5g zero calorie sweetener -3g baking soda -50g egg whites -40g unsweetened applesauce -40g nonfat Greek yogurt -15g mini chocolate chips -Halo Top ice cream (optional) Macros (entire skillet, no ice cream): ✨ 432 calories 💪 40g protein 🍞 47.5g carbs 🥜 8.5g fat Top it with some ice cream if you’re feeling extra (highly recommend 😌) Save this for later & tag me if you try it! #lowcalorie #highprotein #levelsprotein #proteincookie #diet

High-Protein Cookies & Cream Cheesecake Pudding (Great for Meal Prep) If you’re looking for a creamy, macro-friendly treat that doubles as a satisfying snack or dessert, this cookies & cream cheesecake pudding is a solid option. Macros (per serving): 351 calories | 26g protein | 41g carbs | 9g fat Yields 3 servings (easily doubled for more) Ingredients 1 cup reduced-fat milk 2 scoops @levelsprotein 1½ cups vanilla Greek yogurt 2 tablespoons cookies & cream pudding mix 2 tablespoons cheesecake pudding mix 6 tablespoons whipped topping 1 tablespoon whipped cream cheese 1 teaspoon vanilla extract ½ tablespoon brown sugar (optional, for added sweetness) 60g chocolate sandwich cookies, crushed (divide in half) Instructions Start by whisking together the milk and protein powder until fully smooth. Add the Greek yogurt along with both pudding mixes, stirring until the mixture thickens. Gently fold in the whipped topping, cream cheese, vanilla extract, and brown sugar if using. Mix in half of the crushed cookies (30g). Divide the remaining cookies between 3 containers, placing them at the bottom. Spoon the pudding mixture on top and spread evenly. Refrigerate until chilled, or dig in right away.#diet #weightloss #food #lowcalorie #levelsprotein

Strawberry Protein Puff Bars 🍓💪 (High Protein Treat) If you want a sweet treat that still helps you hit your protein, these Strawberry Protein Puff Bars are one of the easiest recipes you can make. Soft, chewy, and packed with protein — they taste like a dessert but fit your macros. Ingredients: 3 scoops strawberry @levelsprotein 3 tablespoons butter 1/4 cup milk 1 teaspoon vanilla extract 5.5 cups mini marshmallows 6 cups crispy cereal Oil spray Instructions: On low heat, melt the butter, milk, and vanilla extract in a large pot. Add the mini marshmallows and stir until completely melted and smooth. Remove from heat and mix in the protein powder until fully combined. Add the crispy cereal and stir until everything is evenly coated. Lightly spray an 8x8 pan with oil spray. Press the mixture into the pan evenly and let it cool before slicing into bars. 🍓 Sweet, chewy, and packed with protein. #highprotein #levelsprotein #protein #diet #weightloss

Favorite high-protein, low-calorie desserts of March! Oreo Protein Milkshake | Strawberry Vanilla Ice Cream | Chocolate Chip Skillet Cookie Protein 💥 Comment “March” for a link to all my recipes! 📖 All the recipes can be found right here on my page. #highprotein #protein #healthy #fitness #food

Strawberry Protein Ice Cream 37g Protein ➡️3/4 cup milk 1/4 cup greek yogurt 1 scoop strawberry protein @levelsprotein 1 tbsp honey 1 cup of strawberries Let that freeze over night Njai creami use the light ice cream setting add some milk then use the mix Enjoy #proteinicecream #ninjacreami #levelsprotein #healthy #dessert