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Jeff Seid(@jeff_seid) 인스타그램 상세 프로필 분석: 팔로워 4,532,041, 참여율 4.66%
@jeff_seid
인증됨Jeff Seid
Contact: jeff@jeffseid.com @prozis @breathedivinity @caloriiapp
http://jeffseid.com/@jeff_seid님과 연관된 프로필
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Winter Arc
Breathe Divinity | coming soon
Protein Banana Pudding 🍌💪 Ingredients: - 1 box sugar free instant vanilla pudding mix - 2 cups cold fat free milk - 3 scoops vanilla protein powder - 1 (8 oz) tub sugar free Cool Whip, thawed - 3–4 bananas, sliced - Vanilla wafers (optional, depending on your macros) Instructions: Whisk the pudding mix with the cold fat free milk. Add the 3 scoops of vanilla protein powder and whisk until smooth. If it becomes too thick, add an extra ¼–½ cup of milk until you reach a pudding like consistency. Let it sit for 5 minutes to thicken. Fold in the sugar free Cool Whip. Layer with bananas and vanilla wafers (if using). Chill for at least 4 hours. Macros: Whole recipe (without vanilla wafers): Calories: 1,200 Protein: 130 g Carbs: 95 g Fat: 15 g @prozis @breathedivinity
Golden Era ⚜️ @breathedivinity new drop today 5pm pst code JEFF
Portugal 🇵🇹 Forever grateful for the life I’m living. An epic trip has come to a close. I couldn’t be happier I got to bring my old man along for the ride, meet some incredible people, and experience a beautiful country. On to the next adventure.
The fitness model era never ended. My first professional fitness photoshoot was 15 years ago. At this point I’ve probably taken over a million photos 😂 Still doing what I love. @prozis
Veni, Vidi, Vici @breathedivinity
Porto Wine Caves
Just landed in Portugal 🇵🇹
Current Physique | Lifetime Natural @breathedivinity
🍔🍔🍔
low cortisol