Lewis Howes(@lewishowes) 인스타그램 상세 프로필 분석: 팔로워 4,812,961, 참여율 1.66%

USA Champions! 🇺🇸🏆🤾‍♂️ 5 months ago I took over @lateamhandball as president and team owner alongside @marthahigareda and it’s been a wild ride! Our twin girls were born one month later, and with all the tournaments, health challenges, and business work in between, Martha has been the ultimate champion supporting myself and the team. This past weekend we won the title of USA National Champions and it was the first time in 16 years the @lateamhandball won. The drought is over, but the journey has just begun. We also hosted the final weekend in LA and all the refs, delegates and players from other teams said it was the best run handball tournament in USA in over a decade. Thanks to the @greatness team for their event production skills, and commitment to excellence! This is one step closer to my dreams at the Olympics and also our investment in building the sport of handball in USA. There are many things that must change within USA handball for it to succeed, and we are committed to supporting that mission. What a weekend and I couldn’t imagine winning with a better group of people! Thanks to @mizunohandball for your support all season long and so many other amazing people involved in this championship season! #handball #handballplayer #greatness #olympics #teamusa

Twins! We are so blessed and can’t wait to meet you. Double the joy and love ❤️❤️ Gemelos ! Nos sentimos tan bendecidos y emocionados de que ya casi llegan nuestros bebés!! ❤️❤️ @marthahigareda is going to be an amazing mother and I’m so excited to be your father! #dadlife #twins #twinsdad

Our first dance! I‘ll follow your lead in life and in salsa @lewishowes ❤️❤️ Thanks @imperialband and @frameweddingfilm

Joel Kinnaman found out he was one of the final four actors being considered for the role of Thor from an article in The Guardian 🤯 Just comment JOEL & I’ll send you the full episode 💛 Did you know that he was up for this part? Let me know in the comments 💭 #acting #thor #joelkinnaman #movies #actor

Renowned actor @joelkinnaman opens up about fear, shame, and the fight to get out of your own way in today’s episode of The School of Greatness 🙏 I couldn’t be more excited to share this one with you ❤️‍🩹 Just comment JOEL & I’ll send you the full episode 🎙️ We’re going deep on everything from mental health struggles, to the moment Joel almost quit acting, to the mindset that unlocked everything for him 🧠 If you’re ready to unleash your full potential no matter what challenges you’ve faced, you won’t want to miss this one 💫 Make sure to come back & let me know your thoughts once you’ve watched or listened! #acting #mentalhealth #healingjourney #joelkinnaman #actor

Send this to someone who’s always there for you, no matter what 🤍 Make sure to let them know how grateful you are for them today 💭 #gratitude #friendship #relationships #connection #truefriends

I’ve failed more times than I can count. 🙏 And every single time I wanted to quit I had to remind myself that failure isn’t the end of the story. It’s just part of it. You are not behind. You are not broken. You are not a failure. You are exactly where you need to be. Keep going. ❤️ Tag someone who needs to hear this today 👇 #Mindset #SchoolOfGreatness #Motivation #Resilience

What he says at the end is 🤯 Dr Joe Dispenza explains the results of a study on advanced meditators in this powerful moment on The School of Greatness 🙏 Do you meditate? Let me know in the comments 💛 #selfhealing #meditation #quantumhealing #manifestation #lawofassumption

Send this to yourself 🤍 When you envision the life your future self is living, what do you see? How do you feel? 💭 #manifestation #affirmations #lawofassumption #lawofattraction #mantra

People who achieve greatness share this one trait in common 🤯 No. 1 NYT bestselling author David Epstein explains in today’s episode of The School of Greatness 🙏 Just comment DAVID & I’ll send you the full episode 💛 What are your thoughts on this? Is this a trait you’ve cultivated within yourself? Let me know in the comments 💭 #resilience #keepgoing #inspiration #motivation #mindset

What he says on the second slide is 🤯 No. 1 NYT bestselling author @davidepstein reveals why notifications & distractions from your phone affect your focus even AFTER you put it away in today’s episode of The School of Greatness… Just comment DAVID & I’ll send you the full episode 🧠 If you want to learn the science of doing less to achieve more & unlock greater creativity, focus & performance, you won’t want to miss this one 🙏 #focus #psychology #neuroscience #devices #addiction

What if constraints could unlock your biggest breakthroughs? 🤯 No. 1 NYT bestselling author @davidepstein reveals the science of doing less to achieve so much more in this brand new episode of The School of Greatness… Dropping TOMORROW, May 25th 👀 If you’re ready to get unstuck & to stimulate greater creativity, focus & contentment than you ever thought possible, you won’t want to miss this 🧠 Will you be there? Let me know in the comments 🙏 #focus #psychology #neuroscience #mindset #devices