Nutrifitness By Disha Sethi(@nutrifitnessbydisha) 인스타그램 상세 프로필 분석: 팔로워 559,119, 참여율 1.18%

Sweet protein bars and boring shakes? Looks like protein is finally getting a flavour upgrade According to the Godrej Food Trends Report launched this April by Vikhroli Cucina, the focus is slowly shifting towards savoury protein options that feel more practical for the Indian palate. From protein-rich bhel to savoury snacks and meal-style options protein is becoming easier to enjoy as part of everyday eating habits. Because realistically, the diets that work long term are the ones that fit both your taste and lifestyle. So tell us sweet protein or savoury protein? Comment below & we’ll share the report link with you. #godrejfoodtrendsreport2026

Ghee khane se mote ho jaoge”yehi suna hai na? But sach thoda different hai ✨ Sahi quantity me desi ghee aapki body ke liye actually beneficial ho sakta hai 💛 ✔️ Digestion support karta hai ✔️ Bloating kam karne me help karta hai ✔️ Gut health ko support karta hai ✔️ Joint lubrication me help karta hai ✔️ Nutrient absorption better karta hai Ghee me present Butyric Acid gut ko support karne me help karta hai Bas yaad rakho excess kisi bhi cheez ka healthy nahi hota. Agar balanced diet ke saath limited quantity me ghee liya jaye, toh body ko kaafi benefits mil sakte hain Tag that friend Jo aaj bhi sochta hai “ghee = weight gain”

Stop calling everything “cheat” Small swaps can make a big difference in your health goals without killing your cravings. Maggi → Veg Maggi (add veggies, better fibre balance) Burger → Dahi Bhalla (protein + probiotic rich option) Samosa → Bhel Puri (lighter, roasted & crunchy alternative) Tikki → Gol Gappa (light, portion-controlled street snack) Smart choices > strict restrictions Eat mindfully, not mindlessly.

WHICH DO YOU THINK IS BETTER PINK SALT OR NORMAL SALT …. Well pink salt is good for salads & chaats but replacing it with regular iodised salt can be really harmful… #pinksalt #regularsalt #iodisedsalt #goitre

Everyone’s talking about weight loss injections… But no one talks enough about the side effects. So if you’re trying to manage: ✔️ Weight gain ✔️ Sugar cravings ✔️ Energy crashes ✔️ Belly fat & fatty liver concerns This is what I’ve been loving lately Fast&Up GlucoLean combines: Reducose®️ helps reduce post-meal sugar spikes Berberine supports metabolism & fat management L-Carnitine helps convert fat into energy Just 1 sachet before meals. No starvation diets. No painful injections. No complicated routine. Available on Amazon, Flipkart & Fast&Up Website 🛒 Comment “LINK” & I’ll send you a special discount code

Healthy eating doesn’t have to be expensive Replacing costly “superfoods” with affordable Indian alternatives that offer similar nutrition 🫐 Blueberries ➡️ Amla Rich in Vitamin C & great for immunity at almost one-tenth the price 🥑 Avocado ➡️ Banana 🍌 Better potassium intake, energy & satiety without spending extra 🥝 Kiwi ➡️ Guava Loaded with Vitamin C + fibre for gut health & digestion Nutrition is not about fancy imported foods. It’s about smart, sustainable & practical choices #weightloss #weightlossjourney #reelsinstagram #healthyswaps #cheapvsexpensive

FOOD AND ITS MEDICINAL PROPERTIES Do you know If you eat right kind of food , you actually dont need medicines … #foodismedicine #diabetes #cholesterol #bloodpressurecontrol #fattyliver

Mother’s Day lunch served with love ❤️ What a beautiful lunch hosted by @shangrilanewdelhi @chefp.in Love plated beautifully this mother’s day #shangrilanewdelhi #tamra

MISSING BREAKFAST & lunch thinking you are cutting on calories or not getting time to take meals on time , just eating once a day & still wondering why weightloss is not happening.. WELL ITS NOT ABOUT THE QUANTITY BUT THE QUALITY OF FOOD #diet #weightlossdiet #weightlossjourney #trending

THIS TRIP HAS BEEN INCREDIBLE WE COULD VISIT OUR SECOND JYOTIRLING also-SHRI GRISHNESHWAR 🛕 TEMPLE HAR HAR MAHADEV ✨

Our First Jyotirling together ✨HAR HAR MAHADEV 🔱🔱 #jyotirling #trimbakeshwar #shivsankar

Meei dietician mujhe trust tak nahi karti! I’m hurt