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Physio Gym Tips(@physio_tip) 인스타그램 상세 프로필 분석: 팔로워 1,281,107, 참여율 0.15%
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비즈니스Physio Gym Tips
Sharing workout tips Workout app: @lyfta.app | code: Physio30 👇 Free 2-Day Plan + App
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@physio_tip 최근 게시물
Leg Exercises with Landmine💪 Save for your next leg day✅
Chest Exercise Library💪
Abs - Oblique, Upper, Lower Variations💪
Know the difference?🤔 Comment “App” for link! Exercises: 1. Cable Straight arm pulldown 2. Cable seated row 3. Cable face pull 4. Cable triceps overhead extension
Leg Day - Home vs Gym💪🏡 Save for later✔️ app: @lyfta.app
Know the difference?🤔 Quads Vs. Glutes🦵🍑 Comment “App” and I’ll send you the app link!🤩
Abs and Obliques Exercise Variations🔥 comment “link” and I’ll dm you the app link🫡
Know the difference🫡 Upper back Vs rear delt
Abs variations🔥 Remember to save for later!
Glutes: Home Vs. Gym🍑 comment “App” and I’ll dm you the app link!🤩
Upper body session with cable machine only💪 App @lyfta.app Exercises: 1. Straight arm pulldown 2. Triceps Pushdown 3. Biceps curls 4. Front Raise 8-12 reps x 3 set Remember to save for later✔️
Know the difference? Back exercises with Dumbbells💪 Comment “App” and I’ll dm you the app link!😍 Exercises: 1. Bent over reverse fly 2. Chest supported row 3. Pullover 4. Chest supported Y-raises 5. Shrugs