SHAI ROSS | Winnipeg Fitness📍(@shaiross83) 인스타그램 상세 프로필 분석: 팔로워 3,561,518, 참여율 4.81%

Just a quick dunk because I don’t like my Oreos soggy 🍪🥛 • • 🎥 @visualsbydemi_ 💥 • #oreodunkchallenge #oreo #backflip #backflips #backflipchallenge #explore #reelsinstagram #viralvideos #viralchallenge #extremesports #stunts #acrobatics #sportscenter

Backflip Splash Challenge🤯 It’s not very often that I get nervous when I come up with an idea but this one had me shook😬 TAG someone who would try this🤞🏽 #insane #challenge #sctop10 #backflip #viral

Do NOT try this at home⚠️ My idea of a power clean😂 🎥 @dillasmundson #sctop10 #barbell #viralvideo #explore #insane #gymvideos

Day 13 of trying to gain weight.. Believe it or not this part is harder than going to the gym🤦🏽‍♂️

POV: you’re tired of waiting for the gains.. They say to get your protein in within an hour of your workout but what about during🤷🏽‍♂️ @purevitalabs forever fuelling my workouts📈

Day 189 of raising a strong, confident child.. Days like this are a dream come true🙏🏽

Day 11,688 of becoming a better version of me.. Until you lock in for a couple hours and prep your food you will continue to fall off and eat stuff that you know you shouldn’t.. Do the work and set yourself up for success📈

Day 1 of building my home gym..

Day 1 of building content studio.. I haven’t slept in 2 weeks in anticipation of this day. It’s been a long time dream of mine to have my own content studio. A place where I can be me and fully express myself creatively. Ladies and gentlemen welcome to the CLUBHOUSE🧡

Day 182 of raising a little princess.. And I’m absolutely loving every second of it. It’s crazy how fast time seems to move when you have kids as you see them grow older right before your eyes. This little Angel has changed my life in so many ways for the better and I am forever grateful.. I love you Maya Milli Ross🙏🏽🖤

Day 11,895 of becoming a better version of myself.. Sunday meal prep is back in full effect! Set yourself up for success and a week of clean eating📈

Day 3,826 of raising health conscious children.. Premium fuel only. What you put in is what you get out..