Adina Akhmetova(@vegangirlboss) 인스타그램 상세 프로필 분석: 팔로워 700,105, 참여율 26.01%

breakfast recipe 🍌 ✨ healthy, vegan, so sweet! breakfast food deets: 2 small ripe (!) bananas, @pipandnut peanut butter, sourdough, @simplyorganicfoods cinnamon, @greenandblacks dark chocolate. slice bananas & air fry (@ninjakitchenuk ) at 200C for 10-13 min (important: bananas have to be ripe!), pile onto toast. enjoy! #breakfast #breakfastideas #toast #healthybreakfast #banana #food #recipes #breakfastrecipes

what i eat in a day VEGAN 🥞🥦 part 8 ✨ veganuary, healthy, non-restrictive 8:00am lime water 9:30am matcha latte w/ @alpro soya light & @naturalebiosuperfood matcha 10:00am matcha pancakes w/ sautéed raspberries, @maplecanadauk maple syrup, @sojade_officiel soya yogurt 2:30pm vegan sausage & veg traybake w/ @this.uk sausages, chickpeas, veg & @damascena_uk baba ganoush dip 4:30pm three chamomile tea @pukkaherbs w/ @lidlgb hazelnut-date balls + mandarin 8:00pm sticky ‘chicken’ & veg stir fry w/ jasmine rice w/ @richmond_foods no-chicken pieces, organic veg, sticky sweet & sour sauce + @no1livingdrinks kombucha #whatieatinaday #whatieatinadayvegan #healthyrecipes #vegan #viral #veganuary #veganuary2024 #recipes

easy recipes for summer hosting ☀️ with @hollandandbarrett ad/partner summer hosting season is officially open and every dish on this table is made using ingredients from my fave shop @hollandandbarrett ✨ on the menu: 🍉 watermelon, pistachio & feta salad 🧀 summer grazing board 🔥 charred vegan cajun skewers 🍹 goji berry & orange iced tea comment 'SUMMER' and I’ll send all 4 recipes straight to your inbox 💌 #summerrecipes #watermelon #easyrecipes #summerfood #bbq

your gut has more control over how you feel than you think 🧠 ad/partner you don’t just feel things in your head you feel them in your gut first the two are wired together by the vagus nerve - a direct line sending signals up all day long so if you’ve been feeling low, tired, or just a bit off… it might not be in your head at all. it might be lower down. the fix is simple: feed your gut variety of fruit and veg & plenty of fibre every day. and for extra support, try adding a high quality probiotic on top - @biomel.life is my forever obsession (best in the game)! now go give your gut a little love x ✨ #brain #wellness #mentalhealth #guthealth

summer breakfast recipe 🍌✨ i've been obsessed with healthy greek yoghurt bowls lately. they're just perfect for this weather! breakfast deets: 2 small bananas, 1/2 pot @alpro soya greek style yoghurt, 1/2 tsp @naturalebio_ matcha, 1 tsp @omvits vegan collagen, @hollandandbarrett desiccated coconut, raspberries, @wyld_herbs pomegranate sea moss, @vilgain peanut butter, 30g @bioandmeuk granola, @thegroovyfoodcompany date syrup slice bananas and air fry (@ninjakitchenuk air fryer) at 200C for 10-12 min (bananas have to be ripe!!!), mix matcha & collagen into yoghurt, add all the toppings. enjoy! #summerbreakfast #breakfast #breakfastideas #healthybreakfast #healthymeals

consistency over perfection, because progress always beats waiting for the perfect moment 👊🏼✨ #consistency #wellness #motivation

your sign to put your phone down ✨ 📍 @strandhotel_weissensee veg hotel (pr stay) #slowliving #slowlife

getting out of my comfort zone never felt cringier 🙈

breakfast idea 🍅👀 ✨ healthy, vegan, easy to make breakfast food deets: @marksandspencerfood green heirloom tomato, @nushfoods chive almond cream cheese, @medicinebakery granary sourdough toast, @tofoo sliced smoked tofu (raw), black lava salt, chilli flakes. #breakfast #breakfastideas #toast #tomato

feeding yourself real food is the highest form of self respect 🥑🍓🥭🍌🥝✨ #wellness #wholefoods #healthylifestyle #healthyrecipes #healthymeals

breakfast recipe 🍅🥑 ad/partner ✨ healthy, gut friendly w @biomel.life if your days keep happening to u, start with the morning. this is the breakfast meal i make on repeat, with a gut health upgrade hidden in the guac 🤫 breakfast food deets: toasted sourdough, smashed avo mixed with Biomel unflavoured gut powder, finely chopped red onion, coriander, lime juice, salt & pepper + crispy pan-fried smoked tofu slices with paprika and black pepper + sliced heirloom tomato & chives. on the side: leafy salad, sauerkraut, seeds. enjoy! #breakfast #breakfastideas #healthybreakfast #healthyrecipes #food

breakfast recipe 🍑🍑🍑 ✨ fruity, vegan, easy to make breakfast deets: 1/2 ripe nectarine 2 tsp @maplecanadauk maple syrup 1 tsp @thegroovyfoodcompany coconut sugar 1 @medicinebakery granary sourdough toast 1 tbsp @philadelphia_uki vegan cream cheese 2 tsp @biomel.life (pr) vanilla gut powder a handful of @walnuts_uk walnuts cherry halves slice nectarine, pour 1 tsp maple syrup + coconut sugar on top. air fry at 200C for 5-8 mins, pile onto toast and enjoy! air fryer: @ninjakitchenuk #breakfast #breakfastrecipes #easyrecipes #fruit