Romina Bertinazzo • Easy Kids/BLW Recipes(@yummy_little_belly) 인스타그램 상세 프로필 분석: 팔로워 1,710,660, 참여율 0.21%

Lo svezzamento può essere semplice, gustoso e adatto a tutta la famiglia. 👶🏼📖 Con le ricette di Romina di @yummy_little_belly, portare in tavola piatti nutrienti e vari senza passare ore ai fornelli diventa più facile. Tante idee pensate per essere condivise da tutta la famiglia, senza dover preparare menu diversi. Pancake ricchi di frutta e verdura, polpette, risotti, zuppe, muffin, biscotti e tante altre ricette approvate dalla nutrizionista pediatrica @arianna.nutrimini. In più, consigli utili, una guida al taglio sicuro degli alimenti e risposte alle domande più comuni sullo svezzamento. "Svezzamento facile" è in libreria, e su Giunti.it potete acquistare anche l'esclusiva copia autografata dall'autrice! ✨

Per tantissimo tempo mi avete chiesto una versione italiana del mio libro… e oggi è finalmente disponibile! 🥹🇮🇹❤️ Lo trovate da oggi in tutte le librerie d’Italia e su Amazon. All’interno troverete tante idee semplici e veloci per colazioni, merende, pranzi e cene per tutta la famiglia, oltre a una sezione Q&A realizzata insieme alla nutrizionista pediatrica @arianna.nutrimini , dove rispondiamo ad alcune delle domande più comuni sullo svezzamento. Grazie di cuore per tutto il supporto che mi avete dato in questi anni. ❤️ #svezzamento #ricettesvezzamento #ricetteperbambini #autosvezzamento

Yummy Little Belly is officially OUT NOW! 😍🩷💚💛 A heartfelt thank you to my wonderful publisher @harpercollinsuk for making this dream come true and to everyone who has supported me along the way, especially my amazing husband ❤️ This weaning book is crafted with love for little ones starting at 6 months and beyond—perfect for the entire family, from kids to adults. It’s filled with healthy, simple recipes designed to make weaning enjoyable and stress-free, so everyone at the table can savor nutritious meals together. Whether you’re just beginning the weaning journey or seeking healthy meal ideas for all ages, this book is here to help! 🥰 If you’ve got your copy, I’d be thrilled to hear your thoughts and see your creations—don’t forget to tag me! 😘 Available now on Amazon and at all major bookstores! (Check my link in bio to shop) Romina xxx

PEA & CARROT FRITTERS!🫛🥕 Ingredients • 100g peas • 1 small carrot, grated • 1 large egg • 30g grated cheese • Olive oil for frying Method 1. Add all the ingredients to a bowl and mix well. Gently mash the peas with the back of a fork. 2. Heat some olive oil in a skillet over medium-low heat. Scoop 1 tablespoon of batter for each fritter and cook until the underside is golden brown (adjust the heat if they brown too quickly). 3. Flip and cook on the other side. 4. Let them cool slightly before serving. 5. Buon appetito! 👶🏻 Suitable from 6+ months ❄️ Store in an airtight container in the fridge for up to 2 days or freeze for up to 3 months. #blw #babyledweaning #kidsfood #kidsrecipes #fritters

ONE-PAN SALMON PASTA! It’s ready in under 30 minutes, family-friendly, and the perfect way to get everyone fed after a busy school day!🙌🏻 📚 You can find more recipes like this in my book, available on Amazon! 🥰 Ingredients • 2 skinless salmon fillets • 1 block feta cheese • 400g cherry tomatoes • 300g pasta of choice • Extra virgin olive oil • Black pepper Method 1. Preheat the oven to 180°C (350°F). 2. In a large ovenproof pan, add the salmon, feta, and cherry tomatoes. Drizzle with olive oil and season with black pepper. 3. Bake for 20 minutes. 4. Meanwhile, cook the pasta in salted water. 5. Remove the pan from the oven and mash everything together with a fork. 6. Add the drained pasta, toss well, and serve.✨ Buon appetito! #kidsrecipes #familydinners #familymeals #feta #salmon

Sweet Potato & Lentil Pizza!🍠🍕 A simple way to add extra plant-based protein and fibre to pizza night! 🥰 Ingredients • 200 g cooked sweet potato, mashed (weight after cooking) • 50 g dried lentils (weight before cooking) • 120–140 g plain or white spelt flour (you may need slightly more or less depending on the moisture of the sweet potato) • 1 tsp baking powder Toppings • Tomato passata • Mozzarella (avoid for babies under 1 year) • A drizzle of extra virgin olive oil Method 1. Cook the lentils according to the packet instructions and allow them to cool. 2. Mash the cooked sweet potato and blend or mash the lentils until smooth. 3. Mix with the flour and baking powder until you have a soft, smooth dough. 4. Place the dough onto a sheet of baking paper and, using a rolling pin, roll it out to about 1 cm thick. If needed, sprinkle a little flour on top to stop it sticking to the rolling pin. 5. Top with tomato passata mixed with a drizzle of olive oil. Add a pinch of salt only for children over 1 year, then add the mozzarella if using (do not use mozzarella for babies under 1 year). 6. Bake in a preheated oven at 190°C (375°F) for about 20 minutes, or until the base is cooked through and the mozzarella is melted and golden. 📚 You can find more recipes like this in my book, available on Amazon! 🥰 👶🏼 From 6 months: Cut into finger-sized strips and serve with the tomato passata and olive oil only (no mozzarella). From 12 months: You can add mozzarella if your little one is managing textures well. ❄️ Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Freeze for up to 3 months. Defrost overnight in the fridge, or reheat straight from frozen in a 180°C (350°F) oven for 10–15 minutes, until piping hot. You can also microwave until thoroughly heated before serving. #sweetpotato #babyledweaning #kidsrecipes #kidsdinner #pizza

SWEET POTATO CRÊPES!🍠 by @yummy_little_belly Makes 3–4 crêpes, depending on pan size 📚 You can find more recipes like this in my book, available on Amazon! 🥰 Ingredients • 100g steamed sweet potato (mashed) • 1 egg • 70g flour (plain, wholemeal, or white spelt) • 140ml milk of choice • Unsalted butter or oil, for cooking Method 1. Add all the ingredients to a bowl or blender and mix until smooth. 2. Heat a non-stick pan over medium heat and lightly grease with butter or oil. 3. Pour a small amount of batter into the pan and swirl to spread it evenly. 4. Cook for 1–2 minutes, until the surface looks set and the bottom is lightly golden. 5. Flip and cook the other side until golden. 6. Repeat with the remaining batter. 7. Serve with your favourite sweet or savoury fillings. Buon appetito! 😋 #blw #babyledweaningideas #kidsrecipes #sweetpotato #crêpes

STRAWBERRY BANANA MUFFINS! 🍓🍌 Ingredients (makes 6 muffins) • 2 small ripe bananas (the riper they are, the sweeter the muffins!) • 1 handful of chopped strawberries • 1 large egg • 120g white spelt flour (or plain/wholewheat flour) • 1 heaped tsp baking powder • A handful of chocolate chips (optional) Method 1. Preheat the oven to 180°C / 350°F and line a muffin tray with 6 cases. 2. Mash the bananas in a bowl until smooth. 3. Add the strawberries and the egg, then mix well. 4. Stir in the flour and baking powder until just combined. 5. Divide the mixture between the muffin cases. Top with chocolate chips if you like. 6. Bake for 15–20 minutes, or until nicely golden. 7. Let them cool down and buon appetito! 😋 👶🏼 Suitable from 6 months ❄️ Store in an airtight container for up to 2 days, or freeze for up to 2 months. To defrost: leave at room temperature for 1–2 hours or warm in the microwave for 20–30 seconds. #blw #babyledweaning #babyfood #kidsfood

Save this for later! 🍉 These were such a hit with the kids! 😍 WATERMELON ICE LOLLIES 🍉 Ingredients • Watermelon 🍉🍉🍉 Method 1. Remove the seeds from your watermelon. 2. Cut into chunks and add to a blender. 3. Blend until smooth. 4. Pour into lolly moulds. 5. Freeze until solid (4-6 hours). 6. Enjoy! 😋 📚 You can find more recipes like this in my book, available on Amazon! 🥰 #icelolly #watermelon #icecream #gelato #kidsfood

BANANA STRAWBERRY PANCAKES! 🍌🍓 📚 You can find more recipes like this in my book, available on Amazon! 🥰 Ingredients: * 1 small ripe banana * 2 strawberries, chopped * 30g oat flour * (blitz oat in a blender) * 1 small egg * Unsalted butter or coconut oil for cooking Method 1. Mash banana and strawberries in a bowl. 2. Add the oat flour and egg and mix until well combined. 3. Lightly oil a nonstick skillet and heat over medium heat. 4. Drop 1-2 tablespoons of batter in the pan. 5. As soon as the pancakes are cooked enough that you can get a pancake flipper underneath without breaking , flip and cook the other side until brown. 6. Serve and buon appetito! 😋 👶🏼 Suitable from 6 months ❄️ Store cooled pancakes in an airtight container in the fridge for up to 3 days. For freezing, freeze pancakes individually on a baking sheet, then transfer to a freezer bag. To reheat, use a pan or microwave until warmed through. #babyledweaning #blw #babyfood #kidsrecipes #healthybreakfast

AVOCADO APPLE PANCAKES! 🥑🍎 Perfect for BLW and a great way to introduce avocado in a different way! Ingredients * 1/2 avocado * 1 apple, peeled and grated * 40g flour of choice (I used white spelt flour) * 1 egg * Optional: 1/2 tsp baking powder, for fluffier pancakes * Coconut oil or unsalted butter, for cooking Method 1. Mash the avocado in a bowl. 2. Add the remaining ingredients and mix until well combined. (If the mixture feels too thick, add a little milk until you reach a spoonable consistency.) 3. Lightly grease a non-stick pan and heat over medium heat. 4. Spoon 1 tablespoon of batter into the pan for each pancake. Keep the pancakes fairly thin so they cook properly in the centre. 5. Cook for a few minutes on each side until golden brown and cooked through. 6. Serve and buon appetito! 😋 👶🏼 Suitable from 6 months ❄️ Store cooled pancakes in an airtight container in the fridge for up to 2 days. To freeze, place the pancakes on a baking tray in a single layer until frozen, then transfer to a freezer-safe bag or container. Reheat in a pan, microwave, or toaster until warmed through. #babyledweaning #blw #babyfood #kidsrecipes #kidsfood

BANANA & RASPBERRY PANCAKES!🥞 Ingredients: * 1 small ripe banana * handful of raspberries * 40g oat flour (blitz oat in a blender) or you can use the flour you more like * 1 small egg * Optional, 1/2 teaspoon baking powder - to make them fluffier * Unsalted butter or coconut oil for cooking Method 1. Mash banana and raspberries in a bowl. 2. Add the oat flour and egg and mix until well combined. 3. Lightly oil a nonstick skillet and heat over medium heat. 4. Drop 1-2 tablespoons of batter in the pan. 5. As soon as the pancakes are cooked enough that you can get a pancake flipper underneath without breaking, flip and cook the other side until brown. 6. Serve and buon appetito! 😋 👶🏼 Suitable from 6 months ❄️ Store cooled pancakes in an airtight container in the fridge for up to 3 days. For freezing, freeze pancakes individually on a baking sheet, then transfer to a freezer bag. To reheat, use a pan or microwave until warmed through. #babyledweaning #healthybreakfast #pancakes #kidsrecipes