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Sarah Cobacho(@_plantbaes_) 인스타그램 상세 프로필 분석: 팔로워 1,983,298, 참여율 3.53%

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@_plantbaes_

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Sarah Cobacho

🌱 Nutritionist, cookbook author, 🇦🇺 SYD 🥑 Plant-based recipes (mostly high-protein) 👇 Recipes

https://plantbaes.com/linktree
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@_plantbaes_ 최근 게시물

_plantbaes_ 게시물 이미지: If This is Your Vibe… Comment ME for the...
동영상
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If This is Your Vibe… Comment ME for the recipes (and FOLLOW for more)! 💕 Recipes featured: • Mediterranean Roasted Potato Tzatziki Bowl • High-Protein Romesco Salad • High-Protein Beetroot Medi Bowl • High-Protein Zucchini Pesto Bowl #plantbased #veganrecipes #healthymeals #highproteinrecipes #mealprep #mediterraneanlifestyle https://plantbaes.com/if-this-is-your-vibe/

2024년 10월 04일 인스타그램에서 보기
_plantbaes_ 게시물 이미지: Crispy Rice Salad with Gochujang...
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Crispy Rice Salad with Gochujang Mushrooms Each bowl is packed with 30 g of protein and 19 g of fiber to keep you satisfied! Comment YUM and I’ll send you the full recipe! Or Google plantbaes Crispy Rice Salad with Gochujang Mushrooms 💕 https://plantbaes.com/crispy-rice-salad-gochujang-mushrooms/ #highprotein #plantbasedmeals #easyrecipes #glutenfree #vegansalad

2025년 12월 01일 인스타그램에서 보기
_plantbaes_ 게시물 이미지: High-Protein Romesco Pasta (40 g of protein...
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High-Protein Romesco Pasta (40 g of protein per bowl!) A creamy, high-protein pasta with romesco sauce, red lentil pasta, tofu, and broccoli. Perfect for quick dinners or meal prep! Comment YUM and I'll send you the full recipe! Or Google plantbaes High-Protein Romesco Pasta 💕 #highproteinmeals #easyveganrecipes #glutenfreemeals #plantbaseddinner #healthyrecipes https://plantbaes.com/high-protein-romesco-pasta/

2025년 11월 30일 인스타그램에서 보기
_plantbaes_ 게시물 이미지: Marry Me Chickpea Soup (Dairy-Free)

Cozy...
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Marry Me Chickpea Soup (Dairy-Free) Cozy one-pot soup to make you feel good and nourished after Thanksgiving weekend, with 25 g of protein and 18 g of fiber per bowl. Comment YUM and I’ll send you the full recipe! Or Google plantbaes Marry Me Chickpea Soup (Dairy-Free) 💕 URL: http://plantbaes.com/marry-me-chickpea-soup-dairy-free #healthyrecipes #plantbased #vegandinner #easymeals

2025년 11월 28일 인스타그램에서 보기
_plantbaes_ 게시물 이미지: The BEST Healthy Beet Hummus Recipe

This...
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The BEST Healthy Beet Hummus Recipe This vibrant beet hummus is the perfect addition to your holiday spread, brunch, or as a snack. Packed with iron and fiber, it’s as nourishing as it is delicious! In this reel, I’ve combined it with my healthy seeded crackers recipe (which you can also find on the blog). Comment WOW and I’ll send you the full recipe! Or Google plantbaes Beet Hummus 💕 https://plantbaes.com/beetroot-hummus-avocado-toast/ #veganrecipes #healthyfood #glutenfree #easyrecipes #plantbased hummus beets

2025년 11월 26일 인스타그램에서 보기
_plantbaes_ 게시물 이미지: You're going to love this plant-based holiday...
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You're going to love this plant-based holiday menu! It is delicious and full of nourishing ingredients, with a few elevated touches to make everything feel extra special. The best part is that you can prep most of it the day before, so you can relax and enjoy the day with your loved ones. Comment ME and I’ll send all the recipes to your inbox ⬇️ - Crispy Wonton Guac Cup - Vegan Wellington - Easy Porcini Gravy - Holiday Salad - 2-Ingredient Chocolate Mousse Thank you @rj.living for gifting us some beautiful furniture to help us host the holidays in our new home this year. I picked the Pure Dining Table and Muse Entertainment Unit in Oak, and the Merrett Dining Chairs in Ash, and I love how they elevate our living room. #gifted P.S. They have some great deals happening right now!

2025년 11월 24일 인스타그램에서 보기
_plantbaes_ 게시물 이미지: Healthy Baked Mac and Cheese

This cozy and...
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Healthy Baked Mac and Cheese This cozy and nourishing mac and cheese is made with a creamy veggie-packed sauce, caramelized mushrooms, and the most delicious golden breadcrumb topping. Comment YUM and I’ll send you the full recipe! Or Google plantbaes Healthy Baked Mac and Cheese 💕 URL: https://plantbaes.com/healthy-baked-mac-and-cheese/ #veganrecipes #holidayrecipes #plantbasedcomfortfood #easyveganmeals #vegandinnerideas

2025년 11월 23일 인스타그램에서 보기
_plantbaes_ 게시물 이미지: Gluten-Free Seeded Bread

This hearty loaf is...
동영상
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Gluten-Free Seeded Bread This hearty loaf is packed with flax, seeds, and walnuts for the best chewy texture. No gums, no rise time. Just stir and bake. Comment YUM and I’ll send you the full recipe! Or Google plantbaes Gluten-Free Seeded Bread 💕 #glutenfreebread #easyrecipes #healthymeals #plantbased #mealpreprecipes https://plantbaes.com/gluten-free-seeded-bread

2025년 11월 21일 인스타그램에서 보기
_plantbaes_ 게시물 이미지: Veggie Noodle Stir Fry with Peanut Lime...
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Veggie Noodle Stir Fry with Peanut Lime Sauce Comment YUM and I’ll send you the full recipe! Or Google plantbaes Veggie Noodle Stir Fry with Peanut Lime Sauce 💕 https://plantbaes.com/veggie-noodle-stir-fry/ #healthyrecipes #plantbased #easyveganmeals #highproteinmeals #veganstirfry

2025년 11월 19일 인스타그램에서 보기
_plantbaes_ 게시물 이미지: I had so much fun making one of my delicious...
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I had so much fun making one of my delicious fiber-packed salads on Live TV! Thanks to @sunriseon7 with the amazing Monique and @dawoidwod. I can’t believe this is my life, and that I get to share our nourishing recipes with so many people! 🥹 Thank you for having me @cookingon7 and letting me share my Festive Maple Salad, perfect to sneak in some nutrients on the table this Thanksgiving or Christmas. Trust me, you don’t want to miss this one! Cam said it’s the best salad I’ve ever made!  Make sure you don’t skip the candied pecans; they really take it to the next level! Oh and the key to making them so tasty and nourishing is to use real Canadian maple syrup! 🍁 Comment YUM for the recipe to make it at home 💕 https://plantbaes.com/festive-maple-salad/

2025년 11월 19일 인스타그램에서 보기
_plantbaes_ 게시물 이미지: Healing Butternut Squash Soup
A cozy,...
동영상
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Healing Butternut Squash Soup A cozy, nourishing squash and lentil soup with ginger and turmeric. Comment WOW and I’ll send you the full recipe! Or Google plantbaes Healing Butternut Squash Soup 💕 URL: https://plantbaes.com/healing-butternut-squash-soup #vegansoup #healthylunch #plantbasedrecipes #easyvegandinner #vegansouprecipe

2025년 11월 17일 인스타그램에서 보기
_plantbaes_ 게시물 이미지: Roasted Potato Bowl with Garlic Confit...
동영상
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Roasted Potato Bowl with Garlic Confit Sauce Golden potatoes, toasty broccoli, and chickpeas roasted to crisp perfection, served with a creamy roasted garlic yogurt sauce. Simple, cozy, and full of flavor. Comment WOW and I’ll send you the full recipe! Or Google plantbaes Roasted Potato Bowl with Garlic Confit Sauce 💕 https://plantbaes.com/roasted-potato-bowl-with-garlic-confit-sauce #healthyrecipes #veganrecipes #plantbasedmeals #easyweeknightdinner #highfibermeals

2025년 11월 16일 인스타그램에서 보기