Lauren Sephton | Bright Moment Co.(@brightmomentco) 인스타그램 상세 프로필 분석: 팔로워 1,331,142, 참여율 5.16%

pt. 13 | my childhood favorites for snowy days was chicken pot pie or a sunday pot roast, so to prepare for this weekend’s winter storm, i thought we could make flaky creamy chicken hand pies 🥲 full recipe on my blog at abrightmoment.com (or comment “recipe” and i’ll send you the link) <3 stay safe everyone 💛 #comfortfood #dinnerideasُ #dinnerrecipes #chickendinners #chickenrecipe

the juiciest beef potstickers made at home!! 🥟🌿 full recipe is on my blog at abrightmoment.com (or comment “recipe” for the direct link) 🕺🏻 . . #comfortfoods #fallrecipes #summerrecipes #comfortfood #dumplings #dumplingmaking #potstickers

playing around with some new sourdough focaccia flavors and this one is 100% a keeper 🫐 i’ve written out the recipe details for my Wild Blueberry Cheesecake Danish-inspired Focaccia on my blog at abrightmoment.com (or comment “recipe” for the direct link) 🫶🏼 #sourdoughbaking #sourdoughrecipe #focacciabread #focaccia #fallbaking #bakinginspo

wondering how to get a BIG tomato harvest?! 🍅 follow these simple tips with a big emphasis on a routine feeding schedule (I like doing it every 2 weeks) bc your plants are just like you and I! they need their multivitamins - aka nitrogen, phosphorus, and potassium (NPK) - such as @miraclegro Organic Plant Food that provides immediate nutrient supply without fertilizer burn! i prefer to feed my plants in the evening after I’ve watered them so they can really drink in the goodness I also like to feed high nitrogen when they’re smaller seedlings to help put on healthy foliage, then as they flower, you’ll reach for higher (P) phosphorus and (K) potassium levels to encourage fruit! #summergarden #summergardening #gardeninspo #gardentips #tomatogarden miraclegropartner ad

oh to find the joy hidden in everyday moments :)

what’s growing in the garden: first week of july (zone 7b) ✨ … with a surprise at the end! #summerrecipes #summergardening #summergarden #gardeninspo #gardenharvest

a new summer staple: peach habanero tuna melts ✨ with @wildplanetfoods wild skipjack tuna for all those omega 3s and lean proteins to keep us glowing this summer! sourdough sandwich bread recipe on blog at abrightmoment.com :) FULL RECIPE BELOW   Peach Habanero Tuna Melt (Without Mayo) Servings: 3 to 4   Softened butter, for cooking 2 cans Wild Planet Foods Wild Skipjack Tuna, liquids drained 2 ripe peaches, chopped Juice of 1 lemon 1 tablespoon honey ½ cup yogurt 1/4th red onion, finely chopped 2 celery stalks, finely chopped 2 tablespoons basil chopped 1 tablespoon habanero hot sauce, or to taste 6 to 8 slices of sourdough sandwich bread 2 heirloom tomatoes, sliced 3 to 4 slices spicy cheddar, or regular cheddar Salt and black pepper   In a saucepan over medium high heat, combine the chopped peaches, lemon juice, and honey. Once the lemon juice begins boiling, reduce heat to LOW and cover to simmer for 5 minutes, until very juicy and tender. In a large bowl, finely mash the canned tuna with a fork. Add the peaches, yogurt, finely chopped red onion, celery, basil, and habanero hot sauce. Mix until very well combined, then season with salt and black pepper to taste. Butter the outside of your sourdough slices. Add 1 to 2 slices of tomato on the bottom inside slice, season with salt and black pepper, followed by a generous serving of the tuna salad and a slice of cheddar. Sandwich with the top sourdough slice. Add to a griddle heated over medium heat. Cook low and slow for about 5 to 10 minutes, until golden and crispy. Slice in half to enjoy warm. #summerrecipes #dinnerideas #lunchideas #tunamelt #highproteinmeals

a long standing favorite for me and my sister in law and hopefully now yall too 🤭 full recipe for my coconut shrimp & homemade sweet thai chili sauce on my blog at abrightmoment.com or comment “recipe” for the direct link! #summerrecipes #summerdinner #healthydinnerideas #shrimprecipes #dinnerideasُ

this summer’s sweet treats just keep getting better… meet your new fav lemon blueberry pound cake gelato sandwiches!! #talentipartner made with @talenti Madagascan vanilla bean gelato for the perfect creamy inside! Full recipe on my blog at abrightmoment.com or comment “recipe” for the direct link :) #summerrecipes #nobakedesserts #summerdesserts #summerbaking bakinginspo

finding every way possible to use up all these heirloom tomatoes!! 🍝 full recipe for this Pasta Alla Vodka with Fresh Tomatoes & Parmesan Chicken Cutlets is on my blog at abrightmoment.com or comment “recipe” to be sent the link! #summerrecipes #summerdinners #pastarecipe #gardening #summergarden

many of you have been asking for a dairy free + vegan ice cream so i’ve been to work!! and finally, i can introduce to you my raspberry peach swirled coconut ice cream… optional with dark chocolate shavings and made into a fun float with @drinkbubblr twisted elix’r !! 🍨🥥 full recipe on my blog at abrightmoment.com or comment “recipe” for the direct link :) #summerrecipes #summerdesserts #icecreamrecipe #dairyfreeicecream #veganicecream

did you know a single bee only creates 1/12th teaspoon of honey in her entire lifetime?! trying some of the best honey in the world (no joke!!) in episode 2 of our FARM to TABLE series that’s now live on youtube… the knowledge shared by sean and denise at @killerbeeshoney truly made us look at honey (and soil) in a whole new light !! 🐝🍯 and if you wanna comment “youtube” - i’ll send you the direct link to watch! #beekeepers #farmlife #honeybees #farmtotable #summerrecipes