Lars Meidell | Metabolic Reset Coach(@larsmeidell) 인스타그램 상세 프로필 분석: 팔로워 1,307,926, 참여율 0.02%

Most high-performing men follow outdated fitness tips built for 20yr olds with no responsibilities But what they don’t realize is that this isn’t a discipline problem It’s a metabolic shutdown When I see a 7-figure exec stuck with a soft dad bod, I know exactly what’s happening inside: Testosterone’s tanking Body stuck in high stress survival mode Insulin’s wrecked and fat burning is blocked This isn’t fixed with another diet This is hormonal This is metabolism in lockdown All these successful men over 35 had tried everything.. ..keto ..fasting ..in person trainers But they were still stuck with average bodies. That was until we reset their metabolism 7 days: energy is much better 30 days: love handles shrinking 90 days: new man in the mirror You can work 60 hours a week, be successful in your career… and still achieve a lean, athletic muscular body You don’t need more willpower You need a Metabolic Reset Want to see who the system works? Message me the word "READY" And I'll show you exactly how we have helped over 2,157+ successful men achieve lean athletic powerful bodies in 3-6 months. and how you can do it too. This is what they never taught you in the gym. Your body isn’t broken. It’s misunderstood. — Lars • • • • • • #executivecoach #fitnesstransformation #dadbod #fitover45

Amazing what happens after a Metabolic Reset Shoutout to Mike - a Vice President who went from burnt out to shredded dad. Shoutout to Anthony - 3 surgeries behind him, 17 lbs gone in 7 weeks, now in the best shape of his life. Shoutout to Michael - a real estate agent who lost 50+ lbs, transformed his energy, and became the dad his son looks up to. Shoutout to Travis - CFO from stuck and frustrated to losing 50+ lbs and finally looking like the man he knew he could be. Shoutout to Dane - a busy farmer who lost 15+ lbs and rebuilt his confidence from the ground up. Shoutout to Reto - lost 22 lbs, got ripped as a busy politician, and shows up every day as the father and leader he knew he could be. Shoutout to Stefan - a busy banker getting shredded in his 50s proving age is not the problem. Excuses are. Shoutout to Robbie - a TV host who built a lean, athletic body and cracked a system he can maintain for life. And shoutout to every man we didn’t have room to show in this video. You know who you are. These men didn’t sacrifice their careers, their families, or the foods they love. They didn’t follow bodybuilder programs designed for 22-year-olds with nothing else going on. They did the opposite of what most men think it takes and they won. Executives. Fathers. High achievers. Men in their 40s, 50s, and 60s who drew a line in the sand and said enough. 3 to 6 months later? Look at them. These men are no different from you. They were busy. Overwhelmed. Tired. Stuck. They just chose to stop spinning their wheels and do something about it. If you’re ready to do the same DM me the word: READY and let’s get you into the best shape of your life both physically and mentally - - - - - #sixpack #fitdads #fitdad #fitnesstransformation #fitnessjourney

If you’re crushing it in your career but frustrated with your body, this is for you. High-performing careers create a fat loss problem most programs were never built for. Here’s what we actually fix: 1. A stress-slowed metabolism 2. Chronic cortisol overload 3. A lifestyle that works against you These 3 steps are part of a bigger system called the Metabolic Reset. It fixes your stress locked metabolism, and after 7 days fat loss works like magic. Through this same exact system we’ve helped over 2157+ successful men build elite bodies in 3-6 months If you’re a successful man tired of your body being the one area that’s not elite. Click the link in my bio. See how the system works. And build a lean athletic muscular body in the next 90 days. — Lars - - - - - #fitover40 #healthylifestyle #MetabolismBoost #bodyfitness #gymmotivation #fitnesscoach

Comment "MET" below to get my 3 step system to get ripped in 90 days as a busy man over 35 No need to give up delicious food/wine and crash your hormones… - - - - - #rippedbody #gymtips #workouts #biceps #testosterone

You don’t have a discipline problem, you just need better nutrition structure Want to build a lean, athletic powerful body? I’ll help you cut 22-30lbs (10-12kg) of fat over the next 90 days without giving up delicious food/wine or crashing your hormones… Comment “COACH” and I’ll send you the details to start your transformation 🚀 - - - - - #nutritionist #nutritioniskey #healthy #proteinpower #coaching

Comment “MET” below I’ll send you the 3 steps to get a lean, athletic muscular body in 90 days - - - - - #fitnessmodel #ozempic #trt #ceo #ripped

Follow @larsmeidell for more Want to build a lean, athletic powerful body? I’ll help you cut 22-30lbs (10-12kg) of fat over the next 90 days without giving up delicious food/wine or crashing your hormones… Comment “COACH” and I’ll send you the details to start your transformation 🚀 - - - - - #mealprepideas #recipe #protein #eggs #fitover40

If you’re trying to lose belly fat between meetings, travel, and late work nights, do these 4 things: 1. Cook 2x/week, not daily You do not need to meal prep for 6 hours every Sunday. Just cook double or triple when you already cook. If you make chicken wraps at night, make extra chicken and bring the rest to work the next day. 2. Have 3 emergency meals When you are busy, you need meals that require zero thinking. Keep 3 go-to options you can use anywhere: Greek yogurt bowls, protein smoothies, omelets, chicken salads, or high-protein wraps. 3. Fast until 1pm Skipping breakfast can help you control calories, reduce cravings, and keep your energy more stable through the morning. It also makes fat loss simpler when your schedule is packed. 4. Fix your system, not willpower If your lifestyle is meetings, travel, late nights, stress, restaurants, alcohol, and limited time, then “just be more disciplined” is not a real plan. You need a system that works inside your actual life. These tips are part of a bigger problem we solve with the a Metabolic Reset. And it’s your lifestyle crashing your metabolism I recorded the exact 3 steps I use to help busy professionals lose belly fat and build lean, athletic bodies without giving up their lifestyle. Want me to send it to you? Comment “MET” below and I’ll send it over. - - - - - #busylifestyle #executive #fitover35 #explorepage #ripped

Comment "MET" below and I’ll send you the exact framework I use to help busy men over 35 get into elite shape It does not matter if you are: A executive A business owner A surgeon or lawyer A father of three with no time or someone who has tried everything and is still stuck The fact is that belly fat after 35 is not the same problem it was at 25. And most advice out there is still treating it like it is. In this video I break down the 3 phases to lose belly fat fast as a busy professional. Not more cardio. Not cutting out wine and steak. Not training 6 days a week. The reason most men stay stuck is because they are solving the wrong problem. They are focused on calories and workouts when the real issue is what their lifestyle is doing to their metabolism behind the scenes. Chronic stress. Poor sleep. Hidden calories. A body simply stuck in survival mode. This video covers how to get out of it fast: Phase 1 - Strategic Nutrition. Understanding exactly what foods you need to melt belly fat. Phase 2 - Metabolic Priming. Workouts that boost metabolism to lose fat and build muscle at the same time. Phase 3 - Elite Lifestyle Design. Building the system that fits your life and keeps the results permanent. If your belly fat is not moving despite the effort you are putting in, this video is for you. Comment «MET» below and I’ll send it to you whilst it’s still up Lars - - - - - #fitnessjourney #fitnessaddict #gymtips #metabolichealth #biohacker

Follow @larsmeidell for more Want to build a lean, athletic powerful body? I’ll help you cut 22-30lbs (10-12kg) of fat over the next 90 days without giving up delicious food/wine or crashing your hormones… Comment “COACH” and I’ll send you the details to start your transformation 🚀 - - - - - #fasting #menover40 #fitnessmotivation #health #guthealthtips

Storytime.. - - - - - #purpose #emotional #lifegoal #sport #athlete

I was a high level athlete playing football for 10 years then 1 morning everything changed. I woke up with a knee injury that put me out for 12 straight months. This was my death sentence for becoming pro The injury was «Osgood-Schlatter disease». In short, it was an overuse injury where my knee tendon became inflammed, so I couldn’t run, I couldn’t jump On the sideline while my teammates got to play.. All the athleticism that I loved and had worked for years was stripped away from me. Probably one of the toughest years of my life. Little did I know that led me down a route to exactly where I am today. A high performance fitness coach for men. Coaching men who just like me once had an athletic obsession or past of being in great shape but then life had its own direction business took over kids came into the picture age crept in.. And somewhere along that path you lost that «ripped/true athlete» you once were But the desire to get back into that version of yourself? That never leaves you. It atleast never did for me I just found a new obsession to channel that ambition into For most of us, that is business or our career. But that transition from athlete to just... guy in a suit building a business That’s not performance. That’s avoidance. And I was stuck in that state for 12 months after my injury. That was long enough to realise.. that is not the route I want the next 5 years of my life to look like If you’ve been sitting on this for a while you know you need to get back you just haven’t made the move yet This is the moment most guys either act on or let slide another year. You already have more potential and muscle memory than most men out there. But that privilege fades fast with age. And most men realise that too late. This is exactly why we do something inside our coaching called the Metabolic Reactivation Protocol. A system to give you the right conditions to come back fast. The athlete in you isn’t gone. He’s just been waiting to get reactivated. DM “AUDIT” and I’ll personally help you audit what’s stopping your comeback. - - - - - #football #athlete #comeback #fitnesscoach #businessowner