Carleigh Bodrug(@plantyou) 인스타그램 상세 프로필 분석: 팔로워 5,682,907, 참여율 1.9%

😭💖PLANTYOU: SCRAPPY COOKING is here and available for preorder. *hyperventilating* 🙏SCRAPPYCOOKBOOK DOT COM (or in bio). . 🥬 Over 150+ plant-based, (mostly) oil and gluten free optional recipes in my signature infographic style that will help you reduce food waste, save money and eat healthier than ever before 🥕Macros at the back of the book, so you can use them if you want, or avoid 🍍A “GOT THIS, MAKE THAT” visual index to use up commonly wasted foods like bread and wilting greens 🫐Kitchen raid recipes where you can swap the veggies and pantry items for whatever you have on hand. . 🥹I’ve poured my heart and soul into this for the last year and a half. Preorders absolutely mean the world to me, and as a special thank you for PREORDERING TODAY, you can immediately claim over 125 - dollars worth of FREEBIES (scrappycookbook dot com). I love you all so much. Thank you for making this possible. 💖Carleigh . . #cookbook #zerowaste #recipes #plantbased #plantbasedrecipes #vegan #vegandiet #veganfood #healthy #healthyfood #plantbaseddiet #wfpb #wfpboilfree #eatmoreplants #lowwaste #mealprep meal prep #scrappycooking

🥒EP 103 SCRAPPY: 2 INGREDIENT DILL DIP RECIPE. Just tahini and pickle juice.. It will blow your mind. If you want the fancy crispy chickpeas and all that jazz, go to plantyou dot com for the recipe. Love you guys! #recipe #dip #summerdip #summerrecipe #dill #dillrecipe #easyrecipe #quickrecipe #plantbased #appetizer #vegan #quick #quickrecipe #healthy #healthyrecipe #healthyfood #healthydiet

😱89 MILLION VIEWS! I’m sharing the most loved PlantYou recipes of the year, and nothing compares to my Caramelized Onion Pasta. 🥹The full recipe can be found by googlin’ plantyou onion pasta - and make sure to follow along because there’s a lot more where this came from! #recipe #pasta #pastarecipe #pastarecipes #onionpasta #viralrecipe #healthyrecipe #veganrecipe #plantbasedrecipe #plantbaseddiet #eatmoreplants #veganfood #vegan

What would you stuff these with? Googl’ PlantYou cabbage dumplings for the recipe 🥰 #recipe #plantbased

scrappy cooking - leftover rice edition. Would you try it? Recipe now at PlantYou dot com “rice tortillas”. Inspired by @ailutokman 💖 #recipe #plantbased #zerowaste

chickpea tzatziki salad now at PlantYou dot com 💖 #recipe #salad #saladrecipe #plantbased

Italians divert your eyes. #recipe #easydinner #onepotrecipe

Champagne but make it a functional mocktail with @Vimergy’s Lemon Balm. This recipe may give you a calm, cool feeling without the hangover. AD . LEMON BALM is an herb that in trials, has been shown to support: - reduced anxiety - better sleep - improved cognitive function . NON ALC CHAMPAGNE RECIPE: - 2 tbsp maple syrup - 2 sprigs thyme - 1 small thumb ginger - 4 lemon slices (thin, seeds removed) - ½–1 tsp lemon balm tincture - 4 cups water Add all ingredients a pot and bring to a gentle simmer for 5 minutes. Add to a carbonation machine and carbonate to your desired bubbly’ness! . #recipe #plantbased #easyrecipe #mocktail l

🥟 the end of this video will make your heart skip a beat. SO EASY, SO DELICIOUS. Recipe now at PlantYou dot com. Inspired by my girl @healthygirlkitchen !!!! #recipe #plantbased #easyrecipe

AD👀Here’s what I bring to the BBQ with my glass #NinjaCrispiPro #ninjapartner @ninjakitchen! . This Crispi is a GAME CHANGER. Serves up to 10 people with their 6-qt CleanCrisp Glassware, or make a quick dish with their 2.5-qt included. Both made with GLASS for non-toxic cooking and storing, perfect for cooking, storing or transferring to the party. . #plantbased #airfryer #recipes

peanut chili oil noodles, made with boiling water! A perfect quick and easy weeknight dinner :) recipe is at PlantYou dot com. Inspired by @dr.vegan and @vegscratchkitchen #recipe #easyrecipe #plantbased #quickrecipe

💕Mediterranean Tofu Skewers with @LeCreusetCanada’s new Bleu Riviera collection. . Pictured in this video: Iron Handle Skillet Round Dutch Oven Olive Branch Oil Cruet . Find the recipe now at plantyou DOT com #recipe #tofurecipe AD