Carleigh Bodrug(@plantyou) 인스타그램 상세 프로필 분석: 팔로워 5,558,518, 참여율 1.77%

😭💖PLANTYOU: SCRAPPY COOKING is here and available for preorder. *hyperventilating* 🙏SCRAPPYCOOKBOOK DOT COM (or in bio). . 🥬 Over 150+ plant-based, (mostly) oil and gluten free optional recipes in my signature infographic style that will help you reduce food waste, save money and eat healthier than ever before 🥕Macros at the back of the book, so you can use them if you want, or avoid 🍍A “GOT THIS, MAKE THAT” visual index to use up commonly wasted foods like bread and wilting greens 🫐Kitchen raid recipes where you can swap the veggies and pantry items for whatever you have on hand. . 🥹I’ve poured my heart and soul into this for the last year and a half. Preorders absolutely mean the world to me, and as a special thank you for PREORDERING TODAY, you can immediately claim over 125 - dollars worth of FREEBIES (scrappycookbook dot com). I love you all so much. Thank you for making this possible. 💖Carleigh . . #cookbook #zerowaste #recipes #plantbased #plantbasedrecipes #vegan #vegandiet #veganfood #healthy #healthyfood #plantbaseddiet #wfpb #wfpboilfree #eatmoreplants #lowwaste #mealprep meal prep #scrappycooking

🥒EP 103 SCRAPPY: 2 INGREDIENT DILL DIP RECIPE. Just tahini and pickle juice.. It will blow your mind. If you want the fancy crispy chickpeas and all that jazz, go to plantyou dot com for the recipe. Love you guys! #recipe #dip #summerdip #summerrecipe #dill #dillrecipe #easyrecipe #quickrecipe #plantbased #appetizer #vegan #quick #quickrecipe #healthy #healthyrecipe #healthyfood #healthydiet

😱89 MILLION VIEWS! I’m sharing the most loved PlantYou recipes of the year, and nothing compares to my Caramelized Onion Pasta. 🥹The full recipe can be found by googlin’ plantyou onion pasta - and make sure to follow along because there’s a lot more where this came from! #recipe #pasta #pastarecipe #pastarecipes #onionpasta #viralrecipe #healthyrecipe #veganrecipe #plantbasedrecipe #plantbaseddiet #eatmoreplants #veganfood #vegan

high fiber 5 minute chickpea salad - perfect on a sandwich or in crackers! Written recipe is in my first cookbook PLANTYOU :) you can put “save” below for a link to it if you’d like or visit my bio! This video is inspired by @jamesbok who has been rolling out wi the a ton of chicken and egg salad recipes! #sandwich #healthy #healthyrecipe #plantbased #easyrecipe #quickmeals

Mediterranean Gnocchi - the perfect 20 minute week night dinner. You can put “save” below and I’ll send the recipe to ya, or visit PlantYou dot com! #recipe #sheetpanrecipe #plantbased #vegan #veganrecipe #healthy #healthyrecipe #gnocchi

Apple donut dessert + HayDay: my perfect fall afternoon. Tend the farm with me at my link in bio! 🍎 #haydaypartner #donut #healthydessert #recipe #apples

PEI, my mom’s barn jacket and baby wes 💖 our first little fam getaway with Glad! . . #foodblogger #brandtrip #eastcoast

🥒 Pickle lover? Leave the word SAVE in the comments and I’ll send ya the recipe for this creamy dill pickle soup, or simply visit PlantYou dot com. 💖 #soup #souprecipe #fallrecipe #plantbased #healthyrecipe #plantbaseddiet

🏈Buffalo Cauliflower Quesadillas, anyone? You can write “SAVE” in the comments and I’ll send the recipe directly to you, or visit plantyou dot com!

#recipe #quesadillas #plantbased #superbowl #football #buffalobills #nfl #easyrecipe #footballrecipe #quickrecipe

chewy homemade granola bars - googl’ PlantYou granola bars for the recipe! #granolabars #plantbased #snack #healthysnack #easyrecipe

🍌Scraps happen. Instead of tossing them, meet the Lomi. At the push of a button, leftovers become plant food in just hours. Upgrade the way you deal with scraps at Lomi dot com. #getlomi AD #scrappycooking #foodscraps #plantbased #plantbaseddiet #healthyrecipe #zerowaste

🍌 ingredients: banana, flax, maple syrup, soy milk, vanilla, oats, baking powder. full recipe “banana oatmeal muffins” at PlantYou dot com! #muffins #recipe #plantbased #breakfast #easyrecipe #healthyrecipe #quickrecipe