Carleigh Bodrug(@plantyou) 인스타그램 상세 프로필 분석: 팔로워 5,784,648, 참여율 2.1%

PLANTYOU QUICKIES SNEAK PEEK!😭💖 PUT *BOOK* below to secure yours and get 6 months of my plant-based meal plans (this week only). We poured our hearts and souls into making our easiest healthiest recipes yet for this book, and I know you’re going to love it as much as I do. . @gcpbalance @wendysherman cover photo @sallyoneil lifestyle photos @bypaigethompson interior @shahd_odah and @akichh 💖 #recipe #cookbook

🥒EP 103 SCRAPPY: 2 INGREDIENT DILL DIP RECIPE. Just tahini and pickle juice.. It will blow your mind. If you want the fancy crispy chickpeas and all that jazz, go to plantyou dot com for the recipe. Love you guys! #recipe #dip #summerdip #summerrecipe #dill #dillrecipe #easyrecipe #quickrecipe #plantbased #appetizer #vegan #quick #quickrecipe #healthy #healthyrecipe #healthyfood #healthydiet

😱89 MILLION VIEWS! I’m sharing the most loved PlantYou recipes of the year, and nothing compares to my Caramelized Onion Pasta. 🥹The full recipe can be found by googlin’ plantyou onion pasta - and make sure to follow along because there’s a lot more where this came from! #recipe #pasta #pastarecipe #pastarecipes #onionpasta #viralrecipe #healthyrecipe #veganrecipe #plantbasedrecipe #plantbaseddiet #eatmoreplants #veganfood #vegan

put “chickpea” below or visit the 🔗 in my bio and I’ll send you my favorite chickpea recipes 😜 #chickpea #easyrecipes

Quickie creamy avocado pasta with @califiafarms Organic Soymilk #CalifiaPartner #recipe #pasta #easyrecipe

team guac or no guac? 👇🏻 Video inspo: @karissastevens_ #nachos #easyrecipe #plantbased

put SALAD below (or visit the link in my bio) and I’ll send ya the recipes! #salad #saladrecipes #plantbased

Team olives or no olives? recipe is in my new cookbook QUICKIES! Preorder today :) #recipe #salad

🔥 spicy pasta salad, now at PlantYou dot com #recipe #pastasalad #salad

Am I the only one who doesn’t like eggplant? #pasta #pastarecipe

💦Make your next party fancy with these amazing ice cubes, made in collaboration with my @aquasana Direct Connect Water Filter! AD . All you need is a silicone donut mold. Slice oranges and lemons, and position in a ring in your molds. This is very forgiving so don’t worry about being perfect. I love to do blueberries to with mint leaves. Add filtered water, freeze overnight and enjoy with your bevy of choice. . For the water, I love the @aquasana Direct Connect. Connects right to your existing faucet,and it filters 15x more bacteria and microplastics than the leading fridge filter. #water #cleanwater #waterfilter

healthy sheet pan meal now at plantyou dot com! Preorder quickies while you’re there and get my mason jar salad ebook ✨ #recipe #plantbased #sheetpandinner