Carleigh Bodrug(@plantyou) 인스타그램 상세 프로필 분석: 팔로워 5,625,690, 참여율 1.9%

😭💖PLANTYOU: SCRAPPY COOKING is here and available for preorder. *hyperventilating* 🙏SCRAPPYCOOKBOOK DOT COM (or in bio). . 🥬 Over 150+ plant-based, (mostly) oil and gluten free optional recipes in my signature infographic style that will help you reduce food waste, save money and eat healthier than ever before 🥕Macros at the back of the book, so you can use them if you want, or avoid 🍍A “GOT THIS, MAKE THAT” visual index to use up commonly wasted foods like bread and wilting greens 🫐Kitchen raid recipes where you can swap the veggies and pantry items for whatever you have on hand. . 🥹I’ve poured my heart and soul into this for the last year and a half. Preorders absolutely mean the world to me, and as a special thank you for PREORDERING TODAY, you can immediately claim over 125 - dollars worth of FREEBIES (scrappycookbook dot com). I love you all so much. Thank you for making this possible. 💖Carleigh . . #cookbook #zerowaste #recipes #plantbased #plantbasedrecipes #vegan #vegandiet #veganfood #healthy #healthyfood #plantbaseddiet #wfpb #wfpboilfree #eatmoreplants #lowwaste #mealprep meal prep #scrappycooking

🥒EP 103 SCRAPPY: 2 INGREDIENT DILL DIP RECIPE. Just tahini and pickle juice.. It will blow your mind. If you want the fancy crispy chickpeas and all that jazz, go to plantyou dot com for the recipe. Love you guys! #recipe #dip #summerdip #summerrecipe #dill #dillrecipe #easyrecipe #quickrecipe #plantbased #appetizer #vegan #quick #quickrecipe #healthy #healthyrecipe #healthyfood #healthydiet

😱89 MILLION VIEWS! I’m sharing the most loved PlantYou recipes of the year, and nothing compares to my Caramelized Onion Pasta. 🥹The full recipe can be found by googlin’ plantyou onion pasta - and make sure to follow along because there’s a lot more where this came from! #recipe #pasta #pastarecipe #pastarecipes #onionpasta #viralrecipe #healthyrecipe #veganrecipe #plantbasedrecipe #plantbaseddiet #eatmoreplants #veganfood #vegan

✨Inspired by the addicting ginger dressing at Japanese restaurants, let’s make the healthiest salad dressing on earth. I like to mix in @Vimergy Total Immune Blend right to the dressing, featuring thyme, zinc, and mullein. This is my daily way of supporting my natural immune process year-round, while nourishing the life you love. AD #salad #recipe #plantbased

Do you meal prep? If so - this is one to save. The full recipe for these burritos can be found by googlin’ PlantYou chipotle burritos! #burritos #mealprep #plantbased

salty hair 🐚 🌊

💦 🍋‍🟩 HOMEMADE NATURALLY DYED ELECTROLYTE DRINK with my @aquasana Direct Connect. Love this filter. Connects right to your existing faucet,and it filters 15x more bacteria and microplastics than the leading fridge filter. AD #water #cleanwater #waterfilter

ramen noodle bake now at PlantYou dot com 😉 #recipe #onepot #easydinner #healthyrecipe

🍜My go-to sick day soup. I like to add @Vimergy’s Daily Total Immune Blend right before serving. It has thyme, zinc, and mullein, simple, time-tested ingredients that help support the natural immune process year-round. I’ve been stirring it into soups, stews, and broths lately, right before serving as a small daily wellness ritual. AD #soup #broth #recipe

the roses your valentine really wants…. 🥰 #roses #easyrecipe #valentinesday

sheet pan crunch wraps at PlantYou dot com 🌱 #gameday #plantbased #easyrecipe #quesadillas

#ad High Protein Matcha Chia Pudding with @silk! If you’re wanting to eat more protein in 2026, you must try Silk Protein. With 13g of complete plant protein per serving, it’s awesome for anything from your morning smoothie and chia puddings to a dairy replacer in savory dishes. #SilkRecipes #ChiaPudding #Breakfast #HighProtein