Sara Tercero/Betterfoodguru(@betterfoodguru) 인스타그램 상세 프로필 분석: 팔로워 1,419,131, 참여율 0.1%

Easy Pasta Salad👇 Just in time for BBQ Season, I’ve teamed up with @Newmansown (Ad) to showcase their delicious salad dressings!  They have just launched their whole line at @walmart with a perfect 12oz size at the incredible everyday price of $2.97😍 This is great news for spontaneous parties and stress free hosting.. These dressings make salads everyone will love, even picky eaters. This EASY PASTA SALAD recipe is below, save it and look for @newmansown in a @walmart near you or comment SEND for the direct link in your inbox Serves 6 Ingredients: 1 box pasta  1 bunch asparagus or broccoli, cut in bite sized pieces 1/2 English cucumber peeled and chopped 1/2 red onion sliced 2 cups cherry tomato halved 1/4 cup pitted olives halved 15 oz can lentils, rinsed and drained 2 tbsp nutritional yeast for garnish 1/2 cup Newmans Own Classic Oil and Vinegar Instructions: 1. Cook pasta according to the box, add asparagus (or broccoli) for the last 2 mins of cooking. Drain, rinse with cold water and drain again 2. To a large salad bowl add the cooked pasta and asparagus, red onion, cherry tomato, kalamata olives, cucumbers and lentils. Pour the dressing over the top and toss well. Garnish with nutritional yeast 3. Enjoy within 3 days for the best taste and quality #saladseason #grillseason #newmansown #saladqueen #easyrecipe

Loaded Panzanella🥗 For the full, printable recipe just comment SEND and I will share it to your dms💌 Follow @betterfoodguru for all the best salads this summer and beyond🥗 https://betterfoodguru.com/loaded-panzanella-salad/ #saladqueen #dailysalad #panzanella #eatyourvegetables #saladlovers

5 Salads🥗 Which one are you trying first? Tell me in the comments! For all these recipes and more comment SEND and I will share the link to the salad page of my blog to your dms💌 Follow @betterfoodguru for all the salad recipes you need! https://betterfoodguru.com/category/recipes/salads/ #saladqueen #dailysalad #plantbasedrecipes #eatyourveggies #healthysalads

It’s my Birthday today!!! Here are a couple more things if you are inclined to read them… - I love a good sunset and sunrise! - I speak Spanish - I love to travel - I have seen alot of incredible bands live - I have been plant-based since 2019 - Best Nicknames I have had: The Magg, Trouble, Sweara, Sarita, Sarina - I am 52 today and I think the 50s have been the best years yet! - I am kind of a movie buff - I am liberal AF - I am a sucker for a Hazy IPA Tell me in the comments if any of these surprised you! Thanks for reading and being part of my community❤️ #saladqueen #birthdaypost #personalpost

Save the RECIPE👇 Episode 2: Dressing Series Russian Dressing Ready in 10 minutes Makes about 1 ¾ cups Ingredients: 1 cup plain vegan yogurt or mayo ¼ cup ketchup 1 tbsp vegan worcestershire 1 tbsp horseradish 2 tbsp chopped onion ½ tsp smoked paprika ¼ tsp salt ½ tsp dijon mustard 2 small pickles chopped optional Instructions: To medium sized bowl or jar, add vegan yogurt (or mayo), ketchup, vegan worcestershire sauce, horseradish, chopped onion, smoked paprika and dijon mustard, dijon mustard, and chopped pickles if using. Mix until well combined Use for salads, burgers and sandwiches for up to 5 days for best quality and taste This one is not on the blog YET so no commenting, ya just gotta save it! #saladqueen #dailysalad #russiandressing #veganyogurt #healthyrecipes

Episode 1: Vegan Thousand Island You have 17 new vegan salad dressing recipes coming to you this summer so follow @betterfoodguru if you want to leave boring summer salads in the dust For this recipe in your inbox comment SEND 💌 You are gonna love how creamy, sweet and tangy this is without the extra fat and cholesterol that the classic mayo version brings. Dare I call this Healthy Thousand Island? https://betterfoodguru.com/healthy-thousand-island-dressing-vegan/ #saladdressings #healthydressing #saladqueen #veganyogurt #summersalads

Summer Peach and Lentil Salad🍑 You may think the combo sounds weird, but I promise, it tastes amazing! Sweet, savory, full of flavor and texture and perfect for a light summery meal… If you want the recipe, comment RECIPE and I will send it to your inbox💌 And follow @betterfoodguru for all the summer recipes that will have you obsessed with salad too🥗 Will you try this? #saladqueen #summersalad #peachsalad #saladsofinstagram #saladrecipes https://betterfoodguru.com/summer-peach-salad-with-lentils/

THE SALAD of Summer 2026 This is my new Vegan BLT Pasta Salad and I am totally obsessed with it.. It has all the flavors of a BLT without the high fat and cholesterol pricetag. Comment SEND to get the recipe link in your inbox💌 I firmly believe this is the standout pasta salad of Summer 2026. Last year it was Dill Pickle Pasta Salad which I still love, but this one, OMG… Let me know if you try it, and follow @betterfoodguru for all the best salads #saladqueen #dailysalad #bltpastasalad #veganized #summersalads https://betterfoodguru.com/vegan-blt-pasta-salad-with-avocado/

Killer Salad🔥 You need to try this insanely delicious meal salad that will have you livking the plate clean! For the full recipe link in your inbox just comment RECIPE and follow @betterfoodguru for all the best salads this summer #saladqueen #dailysalad #buffalosauce #veganized #saladrecipes https://betterfoodguru.com/buffalo-chickpea-salad/

Salad Lovers🥗 Few things fire me up like an incredible salad. Comment SEND for the recipe link to your inbox💌 and follow @betterfoodguru if you are obsessed with salad too. https://betterfoodguru.com/vegan-nicoise-salad/ #saladqueen #dailysalad #vegan #saladsofinstagram #summersalads

VEGAN SUMMER RECIPES☀️ Want this to be the COOLEST and most DELICIOUS summer ever? Comment SEND and I will send you the link to this epic summer recipe roundup😱 This lineup is insane! It includes recipes from all your favorite creators. Bookmark this FREE resource and revisit all summer long. I am so excited to share these recipes from: clairebearbites @vancouverwithlove @worldofvegan @addictedtodates @plantifullybased @jackfruitfulkitchen @plantedinthekitchen @nourishing.amy @itsallgoodvegan @janetsmunchmeals @hotforfood @booboosbakeryy @nutsaboutgreens @justinecooksvegan @danishealthyeats @theroguebrusselsprout @healthylittlevittles We are bringing you 100 of the best salads, smoothies, popsicles, summer cakes and pies, icecream, healthy snacks and more to help make this the best summer you ever had❤️ https://betterfoodguru.com/vegan-summer-recipes/ #saladqueen #summerrcipes #veganrecipes #summer #frozentreats

SALAD SAUCE🥗 Tired of boring salads? I got you! Comment SEND for the link in your inbox for 20 incredible vegan salad dressings that will have your fam calling YOU the Salad Queen all summer👑 And make sure to follow @betterfoodguru for all the delicious salads you ever dreamed of❤️ https://betterfoodguru.com/best-vegan-salad-dressings/ #saladqueen #dailysalad #saladdressing #eatyourveggies #saladsofinstagram