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Tanvee Tutlani(@dietsmart_tanveetutlani) 인스타그램 상세 프로필 분석: 팔로워 822,226, 참여율 0.48%
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인증됨Tanvee Tutlani
▫️Certified Nutritionist ▫️WeightLoss diets ONLY ▫️Twin Mom to #RTwins ▫️Recipes|Lifestyle|Travel ▫️WhatsApp: 9971110920 📩 tttalksbusiness@gmail.com
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These homemade BETTER THAN BAKERY cookies are hands down one of the best snack options 🍪 Perfect for daily hunger pangs, travel-friendly & the ultimate chai/coffee companion. Crunchy, delicious and guilt free. Check comments for the detailed recipe 👇 #dietsmartwithTT #healthycookies
Love travelling… but hate the nausea, vomiting & uneasiness during road travels ? 🤢⛰️ As a mom of two kids who almost always struggles with motion sickness during mountain drives, I’m always looking for simple hacks that actually help make the journey easier ✨ So this time, we tried these 2 remedies that so many people swear by: 🪙 Coin + Band-Aid on the inner wrist : The inner wrist has a pressure point (similar to the one used in motion sickness bands/acupressure bands for P6 point). Placing a coin there with slight pressure is believed to help reduce nausea & uneasy feeling during travel. 📰 Sitting on newspaper during the drive This is one of those nani-dadi travel hacks that has been around forever 😄 A lot of people believe it helps absorb the uneasy feeling and reduces travel sickness, especially during curvy hill drives. Now of course, everybody’s body reacts differently but surprisingly, the kids and I felt MUCH better this time 🙈✨ Less nausea. Less crankiness. Less “mumma mujhe ulti aa rahi hai.” 😭 Other things that help us during hill travel: ✔️ Avoid heavy oily meals before travel ✔️ Keep sipping water ✔️ Fresh air/window seat helps ✔️ Avoid too much screen time in moving cars ✔️ Lemon/ginger candies are great So if your family(kids or adults) also struggle with motion sickness during vacations, save this reel before your next mountain trip 🚗🌴🤍 Bye bye nausea, vomiting & uneasiness 👋
I know Maggi healthiest choice nahi hai… but vacation pe thoda toh chalta hai, Definitely in MODERATION :) Aur honestly, pahado ki vacation without Pahado Wali Maggi? Impossible! 🏔️ Less noodles, more veggies, same chatpata taste 😋 Enjoy your vacation guilt-free. Check recipe in pinned comments 👇 #dietsmartwithTT #healthyMaggie
Staying at @thewestinhimalayas Happiness used to feel like a destination to me. Something I had to chase. achieve. unlock. But somewhere between growing up, becoming a mother, building a career, handling responsibilities, deadlines, chaos, expectations & constantly trying to be everything for everyone. I realised happiness is actually much simpler. 🤍 It’s not getting everything you want. It’s sitting in a pool after a long day, watching the sunset hit your face. It’s hearing your kids laugh in the background. It’s having people around you who feel like home. It’s feeling peaceful in your own mind for a few quiet minutes. 🌊☀️ And honestly, these are the moments I want to remember forever. Not the perfectly planned ones. Not the glamorous ones. Just the real ones. The soft, slow, meaningful moments that make life feel full. I think we spend so much time waiting for “more” that we forget to enjoy what we already prayed for once. 🧿 So lately, I’m learning to pause more. Feel more. Live more. And just enjoy all that I already have. 🪬🤍
Scenic Mornings. Tiny humans. Big vacation energy 🥹☀️♥️
Much deserved getaway 😀 Sunshine & mountain time ⛰️
Kya aapke ghar mein bhi tori ki sabzi dekhte hi sab bhaag jaate hain? 😅 Then you need to try this version. One secret masala and the whole taste changes 😋💛 Even picky eaters will ask for a second serving. Check comments for the pinned recipe 👇 #dietsmartwithTT #torikisabzi #healthyrecipes
These crackers tasted just like mini pizzas🍕 Burst of flavours in every bite. Okay, it’s not an actual pizza… but trust me, the cravings are completely sorted 😉💛 Guilt-free, crunchy & super delicious. Check comments for the detailed recipe 👇 #dietsmartwithTT #healthycravings #minipizza #homemadecracker
Food Jujitsu: where the only rule is steal before you get stolen from ✅🤗
Summers are at their peak. And honestly, all we crave is something light, refreshing & chatpata 😋✨ So try this Chill Bowl ❄️🥗 The perfect mix of summer freshness with a spicy kick. Light on the stomach, big on flavour 😉 #dietsmartwithTT #summerrecipes #chillbowl
One question that never leaves my DMs 👀 “Tanvee, crockery ka link share karo!” 🤭 So here are all my favourite Amazon finds 💛 Aesthetic, practical & perfect for making healthy meals look even better 😍 Comment “LINK” and I’ll share all the links in your DM 💌 #dietsmartwithTT #amazonfinds #glassware #cutecrockery
This is my magical drink ✨ Drink it at your own risk… 😉 You might end up with healthier-looking skin, better energy levels & feeling amazing from within. I call it my Liquid Botox 💚 Check comments for pinned recipe 👇 #dietsmartwithTT #liquidbotox #glowdrink