Tanvee Tutlani(@dietsmart_tanveetutlani) 인스타그램 상세 프로필 분석: 팔로워 813,928, 참여율 0.94%

Yes yes This is Rohan my husband favourite kebabs through out his 50 kgs weight loss journey 😅🔥 When cravings hit, this was the go-to. High protein, super filling, and perfect even for pre-diabetics. So satisfying that you genuinely won’t feel hungry for hours. Check comments for the full recipe 👇 #dietsmartwithTT #healthykebab

Be the kind of energy everybody looks upto! Not just seen. Felt. Remembered. Red isn’t a colour. it’s a statement. Love the look? Comment “link” and I’II share the outfit details ❤️

What a powerful morning it was 🇮🇳 Cycling and being an Ambassador for Fit India’’ and Sundays on Cycle with the Employees’ State Insurance Corporation was one of a kind experience. If you had asked me 2–3 years ago, I would have never imagined standing here. But life changes when you decide to change. Your discipline today becomes your stage tomorrow. Don’t waste a single day. Move your body. Build your health. #dietsmartwithTT #fitindia #cwg2030

My DMs are literally full of one thing: “Dips ki recipe de dooo!” 😅 Even though I’ve shared so many already, here are my top favourite high-protein, low-fat dips that I personally swear by. Have them with salads, toast, lavash, wraps or honestly just eat with a spoon 🙈 Creamy, healthy, and zero guilt. Check comments for the detailed recipes 👇 #highproteindips #homemadesauce #dietsmartwithTT

Sustainable lifestyle is ultimate goal for us. Because losing weight is one thing. maintaining it is a whole different game. Simple daily practices make the real difference just like Vajrasana. It supports digestion, helps reduce acid reflux, improves circulation, and keeps your gut happy after meals. No fancy hacks. No shortcuts. Check comments to know more about my post meal routine. #dietsmartwithTT #sustainableweightloss

He gets both… but which one wins? 😉 Comment: 1 for Sanskaari ❤️| 2 for Slay 🖤 #justfollowingthetrend

You are feeling bloated all the time no matter what you try? Stop chasing quick fixes. Instead, adopt my simple nighttime routine with my secret drink - Midnight Melt 🌙 Have it consistently for 2 weeks and say goodbye to water retention and stubborn bloating. Small habits. Big difference. Comment ‘Drink’ & I will share detailed recipe in DM 👇 #debloatdrink #dietsmartwithTT

Rohan loves his parathas… and weight loss never meant giving them up. He lost 50 kgs without compromising on his favourite food & we just made smarter swaps. Just like this Petha Paratha, light, nutrient-rich, and totally diet-friendly. Check comments for the full recipe 👇 #pethaparatha #dietsmartwithTT

Rohan ko chaap ka bada shauk hai. but market wali? Mostly maida + cream overload 😅 Diet mode on hai toh protein bhi pura karna hai and cravings bhi satisfy karni hai 💪 So I made this healthy Afghani chaap at home No maida. No cream. Only high-protein, flavourful goodness. Trust me, taste bilkul compromise nahi hota 😍 Check comments for the full recipe 👇 #homemadechaap #dietsmartwithTT

Here is a glimpse of what we ate at @isha.foundation 🌿 I was honestly surprised to see how thoughtfully everything was prepared. Clean ingredients, simple cooking, yet so many varieties - from ginger shikanji and walnut cakes to wholesome mains and even in-house protein snacks So many options that you actually feel confused what to eat and what to leave 😅 Such an extra ordinary experience that you don’t want to skip anything 🥰 also don’t worry, there’s so much walking inside the Ashram that you don’t have to worry about the extra calories 😅 #dietsmartwithTT #ishafoundation

Mahashivratri at Isha isn’t just a celebration… it is a shift in consciousness. One night, infinite energy, and a heart that will never be the same again. 🕉️

A moment so soft, a place so powerful, love felt eternal here. Not just a reel, a memory blessed by Adiyogi. ❤️ tell me this isn’t divine. 🕉️🧿