Elina Danilova | Executive Life Coach(@elina.danilova7) 인스타그램 상세 프로필 분석: 팔로워 2,404,757, 참여율 0.09%

Whether you’re 20 or 60, age doesn’t define your rhythm. You always have the power to shift the beat and step into something that aligns with your evolving heart. Tune into yourself—and discover the new freedom in your new dance. 💃✨ - 🦩ElinaDanilova.com - I always read all the comments and try to respond to every comment😘 Attain greater fulfillment, live a happy life 👉🏼link in bio #behappy #elinadanilova #wellnessprofessional #wellness

1. Sit with your emotions without trying to fix them. 2. Turn your phone off for a full evening. 3. Write everything you never said and don’t reread it. 4. Cry without explaining yourself to anyone. 5. Take a long walk with no destination. 6. Eat one meal slowly without distractions. 7. Breathe deeply and notice where your body holds tension. 8. Forgive someone in your own mind without reaching out. 9. Let yourself feel grief you postponed. 10. Sit in silence for 20 minutes and resist escaping it. 11. Revisit a place connected to an old version of you. 12. Let boredom happen until something honest appears. 13. Say no to something that drains you. 14. Go to bed early without guilt. 15. Wake up without immediately checking your phone. 16. Spend time in nature without documenting it. 17. Admit a truth you have been avoiding. 18. Journal without structure or intention. 19. Take a break from consuming other people’s opinions. 20. Stretch slowly and listen to your body. 21. Be alone on a weekend and stay present. #selfcare #elinadanilova #behappy #wellness

#elinadanilova

It’s always sunny in California #elinadanilova #behappy #wellness #wellnessprofessional

Dance tutorial - 🦩ElinaDanilova.com -#dance #tutorial #behappy #elinadanilova #wellnessprofessional #wellness

Girl … the universe is on your side #elinadanilova #behappy #wellness

Flowers make us happy. 💐: @bloomboom_shop #elinadanilova #behappy #flowers #wellness #wellnessprofessional

The moment you stop abandoning yourself… life starts meeting you. 🤍 This is your season. Save this for the days you forget. 💐: @bloomboom_shop #elinadanilova #wellness #selflove

The longer you entertain what’s not for you, the longer you postpone what is. #elinadanilova #behappy #wellness #wellnessprofessional

Sending #motivation Monday coop to you! Move your body with me. - 🦩ElinaDanilova.com - #behappy #elinadanilova #wellness #workout

Santa Barbara ballroom dance competition. Here are three powerful, timeless ways to win in life and truly get ahead—without burning out or losing yourself: ⸻ 1️⃣ Master Your Inner World First Your thoughts, beliefs, and emotional regulation determine how far you go. • Reprogram limiting beliefs (especially around worth, money, and love) • Learn to pause instead of reacting • Build self-trust by keeping small promises to yourself ✨ People who win don’t have fewer fears—they have stronger self-leadership. ⸻ 2️⃣ Play the Long Game While Others Chase Short Wins Most people quit too early or chase validation instead of mastery. • Choose skills that compound (communication, health, discipline, emotional intelligence) • Be consistent when motivation fades • Delay gratification while others seek instant comfort ⏳ The gap between average and exceptional is patience. ⸻ 3️⃣ Protect Your Energy & Choose Your Environment Your environment silently shapes your outcomes. • Spend time with people who inspire growth, not drama • Say no to situations that drain you—even if they look “good on paper” • Create daily rituals that keep your nervous system regulated and focused 🛡️ You don’t rise to your goals—you fall to the level of your environment. #elinadanilova #behappy #wellness

Happy Monday! #elinadanilova - 🦩ElinaDanilova.com -#behappy #elinadanilova #wellnessprofessional #wellness