From My Bowl | by Caitlin S(@frommybowl) 인스타그램 상세 프로필 분석: 팔로워 850,031, 참여율 0.38%

Blueberry Overnight Oats 🫐🫙 they’re vibrant and full of delicious blueberry flavor in every bite. Comment “send recipe” and I’ll DM you all the details. 💌 These are high fiber and you cane even add protein powder to make them extra satiating! I love topping mine with fresh blueberries and almond butter for a tart and creamy finish. Follow @frommybowl for more delicious plant-based recipes 🫶 https://frommybowl.com/blueberry-overnight-oatmeal-vegan/

Snapshots from April 🌱🌸✨ lot and lots of tummy time, carrier walks, a visit from a great friend, good food, and cuddles with pets 🐾 This past month marks 6 months of motherhood with my best buddy 🥹🤍 Some days I feel really proud of how far I’ve come, and some days I feel like I’m swimming upstream against a strong current. Accepting a constant flux of priorities (and an ever shifting amount of time/energy to complete them) has been really challenging for me, but it’s also a lesson I’ve been needing to learn for a while. And I’m happy to learn it alongside the cutest little bb who makes my heart explode on a daily basis 👶🏻

Chickpea Tacos with Avocado Crema 🌮🥑 Comment “send recipe” and I’ll DM you all the details! Every single element here is delicious and together they are even better! The chickpea filling is hearty and well seasoned, the cabbage slaw adds the perfect crunch, and the avocado crema is creamy and bright. This one is must try! Follow @frommybowl for more delicious plant-based recipes 🫶 https://frommybowl.com/easy-chickpea-tacos-avocado-crema-cabbage/

Roasted Veggie Pasta never disappoints 🍅🧄🍄‍🟫🍃🙂‍↔️ Comment “send recipe” below and I’ll message you all the details! Here’s a few extra tips 👉🏼 ➖ Don’t have all the veggies here? No problem! The tomatoes make the sauce, but feel free to swap or substitute anything else with what you have in your fridge ➖ Want more protein? Pair with a side, or toss a can of chickpeas in with the roasted veggies ➖ Want more greens? Add some baby spinach to the colander, then drain the cooked pasta over it to briefly cook it + mix in Enjoy and follow @frommybowl for more simple and seasonal recipes 🍴 https://frommybowl.com/easy-roasted-veggie-pasta-with-mushrooms/

The most SATISFYING Chopped Italian Salad 🥗🔪 Comment “send recipe” and I’ll DM you all the details! This salad is crunchy, savoury and bright thanks to the delicious herby red wine vinnaigrette that coats every element. Chickpeas make the salad more satiating and plant-based parm adds a cheesy layer that ties everything together! You must try this one. Follow @frommybowl for more fresh and delicious plant-based recipes 😋 https://frommybowl.com/chopped-italian-salad/

it seems the only way I was ever going to clean this drawer is by exposing my shame to the internet 😀 ok but I DO need your help — if you have reorganized your spice drawer please share your tips…and regrets so I can avoid them ty and even if you haven’t — what do you think I should do with my current setup? 🤔

Another no-chop recipe perfect for spring 🫛😌 Comment “send recipe” below and I’ll message you all the details for this Pea Pesto Pasta! 💌 The vibrant pesto gets an extra flavor boost thanks to some lemon zest and peas! I love to toss in some arugula to balance the sweetness of the peas, but some baby spinach or mixed greens work great too 💚 Enjoy and follow @frommybowl for more simple and seasonal recipes just like this! https://frommybowl.com/pea-pesto-pasta/

These Oyster Mushroom Tacos are full of smoky, savory and umami flavor 🍄‍🟫🌮 Comment “send recipe”” and I will DM you all the details! 💌 The mushrooms are marinated in chipotle peppers in adobo and warming spices and then seared until golden brown and lightly crispy. These are amazing to serve a crowd, and even better for meal prep. Just keep the filling in the fridge, and heat up some tortillas when you’re ready to eat! Follow @frommybowl for more delicious and satisfying plant-based recipes 🫶 https://frommybowl.com/oyster-mushroom-tacos/

Comment “send recipe” and I’ll share my 14 BEST Overnight Oats Recipes with you instantly 🫙✨😋 These tasty, healthy, and colorful recipes have been such a game changer for my busy routine! I love how I can prep my breakfast at the start of the week and know I’ll have something quick & nourishing all week long. You’ll never get tired of oatmeal from breakfast with 14 different recipes to choose from! The strawberry overnight oats are my current favorite, but I think peaches & cream is gonna make a comeback soon 👀 https://frommybowl.com/vegan-overnight-oats-recipes/

No knives needed for these No-Chop Black Bean & Corn Sheet Pan Quesadillas! 🔪❌ Comment “send recipe” and I’ll send you the details for this easy and filling 10 min recipe 📩 These quesadillas are great for an easy weeknight dinner or feeding a crowd! Baking them in the oven gives them the crispiest golden edges *AND* you’re spending way less time standing over the stove compared to making individual quesadillas 🙌🏼 Enjoy and follow @frommybowl for more easy and tasty recipes just like this! 💥 https://frommybowl.com/sheet-pan-black-bean-corn-quesadillas/

Here are 6 spring recipes I’m making this month! They utlize spring produce and are full of fiber, flavor and nutrients 😋 Comment “send recipe” and I’ll DM you the recipes for all of these. 🫜 Sheet Pan Tofu with Spring Vegetables 🍔 Sweet Potato Black Bean Burgers 🫘 Braised Asparagus and Leeks with Butter Beans 🫛 Spring Orzo Salad with Peas and Lemon Vinaigrette 🌿 Pistachio Pesto Pasta 🍓 Strawberry Rhubarb Lemonade Enjoy and follow @frommybowl for more delicious and seasonal recipes like these ✨

Comment “send recipe” below and I’ll send you the details for this high fiber Banana Berry Smoothie 🍓🍌🫐✨ I love an easy & reliable breakfast and this has been my go-to lately! It’s packed with 25g of fiber and 31g protein, tastes like an extra jammy PBJ, and keeps me full and satisfied until lunch — that’s a trifecta if you ask me!