Rena | Healthy Fitness Meals(@healthyfitnessmeals) 인스타그램 상세 프로필 분석: 팔로워 4,317,396, 참여율 1.22%

Baked Creamy Shrimp Pasta Ingredient: 8 oz pasta (I used thin spaghetti) 1 Boursin cheese (you can use 4 oz cream cheese) 1 cup cherry tomatoes 1 lb raw shrimp 3-4 minced garlic 2-3 tbsp olive oil 1 tbsp Italian seasoning Salt and pepper to taste 2 cups chicken or vegetable broth Bake covered at 350F for 15 minutes, uncover and continue to bake for another 15 minutes. Tips: depending on the pasta you use. You may need more broth or have to cook a bit longer Add ons: mushrooms, chopped zucchini or fresh spinach. Garnish with Parmesan or fresh basil.

My date and walnut cake is so good we make it almost every week! No refined sugar added. It’s soooooo good! Comment “recipe” and I will send you the recipe to your DM https://healthyfitnessmeals.com/date-walnut-cake/

5 ingredient, no flour, almond butter protein cookies! So soft and delicious. I highly recommend. They are over the top good when still warm. Yummy! 100/10 Comment the word “recipe” to get it sent to your DM https://healthyfitnessmeals.com/almond-butter-cookies/

Make my sweet potato bread with optional chocolate chips. It’s so moist, soft, and delicious! Comment the word “bread” and I will send you the recipe to your DM https://healthyfitnessmeals.com/sweet-potato-bread/

These cottage cheese banana muffins are so soft and fluffy. A must try!! Comment the word “muffin” and I will send you the recipe to your DM https://healthyfitnessmeals.com/cottage-cheese-banana-muffins/

Make my flourless peanut butter muffins. They are so addicting and easy to make. 🥰 comment “recipe” and I will send it to your DM https://healthyfitnessmeals.com/flourless-peanut-butter-banana-muffins/

I love chicken and rice bowls and I make these all the time! Eating healthy doesn’t have to be bland and boring! Comment “chicken” and I will send you these recipe to your DM

Comment the word “recipe” and I will send you this summer corn salad recipe to your DM https://healthyfitnessmeals.com/summer-corn-salad/

These protein peanut butter cups taste exactly like Reese’s but are made with just 4 ingredients and packed with protein. No baking, no fuss, and they are ready in 30 minutes. Oh and 10g of protein per! Comment the word "recipe” and I will send you the recipe to your DM https://healthyfitnessmeals.com/protein-peanut-butter-cups/

We never get tired of making these banana oatmeal muffins with added protein! So good! 😊 Comment “muffins” and I will send you the recipe to your DM https://healthyfitnessmeals.com/banana-oatmeal-chocolate-chip-muffins/

Have you ever had zucchini fries? If you haven’t you are missing out. Comment the word “recipe” and I will send you the recipe to your DM https://healthyfitnessmeals.com/baked-zucchini-fries/

Have you tried making a pizza crust with cottage cheese? You get 40g of protein per serving with this recipe (2 slices). It’s so tasty and filling. A huge hit. Comment “recipe” and I will send you the recipe to you DM https://healthyfitnessmeals.com/cottage-cheese-pizza-crust/