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Jeremy koko(@yokokofit) 인스타그램 상세 프로필 분석: 팔로워 705,842, 참여율 2.35%
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인증됨Jeremy koko
Natty | Helping Skinny Guys Build Muscle Collabs: talent@ulinkdigital.com DM Me “Coach” for 1v1 Coaching Join the Gymrat Discord ⬇️| Programs⬇️
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Your biceps doesn’t need a crazy amount of movement just needs 3 Follow me for fitness tips & workouts | free program link in bio
if you’re struggling to grow your chest this split will help Follow me for fitness tips & workouts ——— #reels #foryou #motivation #fitnessmotivation #fitness #mentality #workout #training #arnoldschwarzenegger #musclegain #abs #biceps #yokokofittips #yokokofit
Your forearms don’t need a crazy amount of movement it just needs 3 Follow me for fitness tips & workouts | program link in bio
Show that hard work
Do you know what time it is
Happy New Year broski, the memes are back Start now or you will be waiting for the perfect day forever
Broski
How to get bigger triceps When doing overhead triceps extensions setting the cable at the bottom creates inconveniences while trying to setup instead move the cable to about knee or hip height, taking out any shoulder discomfort during this exercise Follow me for fitness tips & workouts | program link in bio
…. #gym #gymmotivation #bodybuilding #bodybuilding_and_fitness #bodybuildingmotivation
You want to make sure there’s a slight lean forward when you are doing barbell shrugs this is to let you target the traps better instead of just the upper, your traps play a key role with maintaining good posture Follow me for fitness tips & workouts | program link in bio